You Might Want to Rethink

Warren Moon says if he were coaching the Ravens, he wouldn't sit Lamar Jackson, Odell Beckham Jr. or any other starter this week -- telling TMZ Sports he believes the moves could seriously ruin their chances at a Super Bowl.

Of course, with the No. 1 seed in the AFC already locked up, John Harbaugh revealed earlier this week Jackson and several others will take a seat on the bench against the Steelers on Saturday in order to stay healthy for the postseason.

Moon, though, doesn't think that idea's so great ... explaining that because Baltimore has a bye in the first round of the playoffs, there's now a far greater chance the squad will be rusty when it finally kicks off its divisional round game in more than two weeks.

"As a football player," the Hall of Famer said, "you want to stay within that routine and that habit of what you've been going through the whole season to make you successful."

Moon said he's by no means advocating playing Jackson and co. the full game against Pittsburgh -- he just thinks a few series could mitigate any potential problems down the road.

"That's the only thing that concerns about this team and some of the guys that they're sitting down," the ex-quarterback said. "How sharp are they going to be in three weeks after going through a season where they're used to playing week after week after week?"

In addition to Jackson ... three other starters -- Beckham, Marlon Humphrey and Kevin Zeitler -- have already been ruled out. Star rookie Zay Flowers and star defensive back Kyle Hamilton appear poised to miss the game too.

Nonetheless, Moon still believes the Ravens have done enough to show him they're the NFL's best heading into 2024.

Polo G is feeling optimistic about 2024, especially if this leap year can boost the 2 things he cares about most -- making money and finally getting his delayed album off the ground!!!

We recently caught up with Polo in Bev Hills while he was doing some shopping with his sister Leia, and he made a vow to pad his discography by dropping more music.

Fans were eager for Polo G to drop last September, and he had told us he was just as excited, but legal issues put his "Hood Poet" album release on ice ... the kind that's slow to melt.

TMZ Hip Hop broke the story ... Polo and his brother Trench Baby were arrested in August 2023 following a police raid where Polo was charged with gun possession, and his bro is being accused of a drive-by murder.

Polo tells us he's still sticking with the "Hood Poet" title -- the single "Barely Holdin' On" was used as a charitable vessel for the music video's actors.

Polo G se siente optimista con respecto a 2024... sobre todo si el año bisiesto actual puede impulsar todas las cosas que le importan: ¡el dinero y sacar adelante su retrasado álbum!

Nos encontramos con Polo en Bev. Hills, cuando estaba haciendo algunas compras con su hermana Leia, y nos dijo que próximamente va a haber más música.

Los fans estaban ansiosos el pasado mes de septiembre. El rapero dijo estar emocionado, pero que tuvo que detener el lanzamiento de "Hood Poet" por problemas legales.

TMZ Hip Hop publicó la historia, Polo y su hermano Trench Baby fueron detenidos en agosto de 2023 después de una redada policial donde Polo fue acusado de posesión de armas, y su hermano está siendo acusado de asesinato.

Polo nos dice que sigue manteniendo el título de "Hood Poet": el single "Barely Holdin' On" se utilizó como recipiente benéfico para los actores del video musical.

Jeffrey Epstein victim Virginia Giuffre was told to paint famed attorney Alan Dershowitz as a pedophile to make a book about her sex abuse claims more appealing to publishers ... according to newly unsealed court documents.

The docs, obtained by TMZ, include email correspondence between Giuffre and U.K. journalist Sharon Churcher from May 2011 ... Giuffre is telling Churcher she found a ghostwriter to pen her story, and says, "I wanted to put the names of these a**holes, oops I meant to say, pedo's, that J.E. sent me to."

Churcher's response ... "Don't forget Alan Dershowitz... JE's buddy and lawyer -good name for your pitch as he repped Claus von Bulow and a movie was made about that case."

Churcher added ... "We all suspect Alan is a pedo and tho no proof on that, you probably met him when he was hanging out with JE."

Attorneys for Esptein's close associate Ghislaine Maxwell -- who Guiffre is suing -- allege Giuffre only added Dershowitz to her manuscript after that exchange with Churcher ... but, even then, Giuffre did not allege she had sex with him, and only referred to Dershowitz as Epstein's business acquaintance.

According to the docs, Giuffre did not accuse Dershowitz of having sex with her until years later ... December 2014. Dershowitz has always denied that allegation.

Another email between Giuffre and Churcher includes an allegation about Bill Clinton and Vanity Fair.

Giuffre writes ... "When i was doing some research into VF yesterday, it does concern me what they could want to write about me considering that B. Clinton walked into VF and threatened them not to write sex-trafficking articles about his good friend J.E."

A la víctima de Jeffrey Epstein, Virginia Giuffre se le dijo que pintara al famoso abogado Alan Dershowitz como un pedófilo para hacer más atractivo para los editores el libro sobre sus denuncias de abuso sexual, esto, de acuerdo a los documentos judiciales recientemente desclasificados.

Los documentos obtenidos por TMZ, incluyen correspondencia electrónica entre Giuffre y la periodista británica Sharon Churcher de mayo de 2011. Giuffre le dice a Churcher que encontró un escritor fantasma para escribir su historia y añade: "Yo quería poner los nombres de estos a**holes (idiotas), oops quise decir, pedo's, que J.E. me envió".

La respuesta de Churcher: "No te olvides de Alan Dershowitz, amigo y abogado de JE -buen nombre para tu lanzamiento, ya que representó a Claus von Bulow y se hizo una película sobre ese caso".

Churcher añadió: "Todos sospechamos que Alan es un pedófilo y aunque no hay pruebas de ello, probablemente lo conociste cuando salía con JE".

Los abogados del socio cercano de Esptein, Ghislaine Maxwell -a quien Guiffre está demandando- alegan que Giuffre solo añadió a Dershowitz a su manuscrito después de ese intercambio con Churcher, pero incluso entonces, Giuffre no alegó que haya tenido relaciones sexuales con él y solo se refirió a Dershowitz como un conocido de negocios de Epstein.

Según los documentos, Giuffre no acusó a Dershowitz de tener relaciones sexuales con ella hasta años más tarde, en diciembre de 2014. Dershowitz siempre ha negado esa acusación.

Otro correo electrónico entre Giuffre y Churcher incluye una acusación sobre Bill Clinton y Vanity Fair.

Giuffre escribe: "Cuando estaba haciendo algunas investigaciones sobre VF ayer, me preocupa lo que podrían querer escribir sobre mí, teniendo en cuenta que Bill Clinton entró en VF y los amenazó con no escribir artículos de tráfico sexual sobre su buen amigo J.E."

Hip hop radio legend Big Boy is revisiting a time being overweight came in real handy -- he says all that extra cushion helped him duck gun charges that might've ended his career before it got started!!!

BB made the eye-popping revelation on "All the Smoke" after Matt Barnes and Stephen Jackson asked him about the urban legend that he hid a gun from the police in his body fat.

BB once weighed over 500 lbs -- back before Will Smith convinced him to get surgery -- and he confirmed the legend as fact, but explained there was a perfectly good reason for his actions.

Before earning his stripes on radio, BB bodyguarded for The Pharcyde. and recalled the day of June 17, 1994 -- the same day O.J. Simpson famously led LAPD on the low-speed chase.

The iconic moment caused BB to be separated from the group as they stayed in the Bay Area and he flew back to L.A. -- but left them his gun to drive back to the city.

After BB retrieved his gun the next day, he got pulled over while he also had another gun on him ... so, really bad timing.

Luckily, the officer failed to pat him down properly, and he was able to skate any charges. God knows a strip search at county jail would've gotten interesting!!!

As fate would have it, he got a call from Power 106 the very next day, starting his on-air gig ... and eventually got a star on the Hollywood Walk of Fame presented to him by Dr. Dre!!!

Gypsy Rose Blanchard says she's a totally different person from when she started her prison stay, but reveals she's become the woman she always dreamed she'd be.

ABC News' "Good Morning America" scored the first TV sit-down interview with the famous felon, who says she got tons of life experience during her 7 years behind bars.

In the clip, obtained exclusively by TMZ, Gypsy tells "20/20" co-anchor and ABC's senior national affairs correspondent, Deborah Roberts that prison time taught her life lessons, and she's super proud of the woman it helped to shape post-prison life.

The way Gypsy sees it ... she matured through trial and error in prison just like everyone else, even those people outside prison walls.

Of course, most of her personal life from behind bars is now public ... especially her romance with husband, Ryan, who she married during lockup. As we reported, haters attacked Ryan and Gypsy, but she stood by her man ... and his game in the bedroom.

Ryan also joined Gypsy for the GMA interview.

1/5 8:26AM PST -- Jenn just addressed the video, laughing it off and blaming the pandemic for her state of mind back then ... she says while she may not have liked "Tenet" she definitely loved Nolan's "Oppenheimer" -- watching it twice -- and invites Nolan to one of her in-studio classes.

Christopher Nolan says a Peloton workout turned into a scathing, live movie review ... as the instructor -- who probably didn't know he was watching -- unloaded on his film during class!!!

The "Oppenheimer" director won a New York Film Critics Circle award Thursday for best director, and during his acceptance speech he recalled the time a Peloton instructor took a shot at his work.

Christopher says he was in a virtual Peloton class when the woman leading the workout, Jenn Sherman, started talking trash about "Tenet" ... asking if anyone else saw or understood the 2020 movie. As Jenn put it, "I'm not kidding. What the f*** was going on in that movie?" She also groused she'd wasted hours of her life that she'd never get back.

BTW, he didn't call out Jenn by name, but internet sleuths quickly found the clip.

CN says he was also getting his butt kicked in the workout when she piled on, but it sounds like she had no idea Christopher was in the class.

The funny anecdote was part of Christopher's broader point -- that everyone's a critic these days.

Christopher Nolan dice que un entrenamiento de Peloton se convirtió en una crítica mordaz y en vivo a una de sus películas, pues el instructor, que probablemente no sabía que estaba mirando, ¡¡¡se descargó contra ella durante la clase!!!

El director de "Oppenheimer" ganó un premio del Círculo de Críticos de Cine de Nueva York el jueves, como mejor director, y durante su discurso de aceptación recordó el momento en que un instructor de Pelotón se rio de su trabajo.

Christopher dice que estaba en una clase virtual de Pelotón cuando la mujer que dirigía el entrenamiento, Jenn Sherman, comenzó a hablar mal de "Tenet", y preguntó si alguien más había visto o entendido la película de 2020. En palabras de Jenn: "No estoy bromeando. ¿Qué diablos pasaba en esa película?". También se quejó de que había perdido horas de su vida que nunca recuperaría.

Por cierto, no llamó a Jenn por su nombre, pero los detectives de Internet no tardaron en encontrar el video.

Nolan dice que también estaba recibiendo una paliza en el entrenamiento cuando ella se le echó encima, pero parece que no tenía ni idea de que Christopher estaba en la clase.

La divertida anécdota fue parte de un argumento más amplio de Christopher, y es que todo el mundo es un crítico por estos días.

Rickey Smiley is doubling down on being the first choice for Katt Williams' "Money Mike" role in Ice Cube's "Friday After Next" -- after Katt called him a liar -- and says they just changed the role!!!

On Thursday, Rickey cleared the air on his morning show and tackled KW's explosive interview from Shannon Sharpe's "Club Shay Shay" head-on.

Katt snapped on several prominent Black comedians -- Steve Harvey, Cedric The Entertainer and Kevin Hart all got snubbed -- but Katt especially ripped apart Rickey's acting abilities.

Katt claimed he drafted a contract that enforced Rickey to wear a dress the next time they appeared in a film together ... which was 2008's "First Sunday" where Rickey appeared as his female alter-ego "Bernice Jenkins."

Rickey denied there was any such contract, and says director David E. Talbert personally asked him to portray the role in the film, which was produced by Cube as well.

Rickey noted how Flip Wilson, Richard Pryor, Martin Lawrence, Jamie Foxx all played female characters in the past and it didn't disrupt their legacies ... despite Katt hinting it was a down payment to an Illuminati membership!!!

Katt also accused Rickey of lying about getting stripped of the "Money Mike" role, but Rickey doubled down ... insisting his version of the character wasn't a pimp but more like a street cat from around the way.

After Katt auditioned, Cube and the producers gave him the part and allowed him to add his own flair to the role -- a move Rickey says he agreed with, as it became KW's breakout role in Hollywood.

Tom Sandoval's back in his all-too-familiar villain role ... he's under fire from fans and castmates for interacting with a captive tiger, and PETA is schooling him on why it's bad for big cats.

The animal rights organization fired off a letter to the "Vanderpump Rules" star after footage emerged showing him inside an animal enclosure at Tiger World Thailand, where a tiger put its massive front paws on Tom's shoulders.

In the letter, obtained by TMZ, PETA scolds Tom for the photo op ... explaining, "When popular folks like you pose with wild animals, people are moved to support pay-to-play animal experiences, for which big-cat cubs are torn away from their mothers prematurely and denied their freedom as well as anything remotely natural and important to them."

More specifically, PETA's also schooling Tom on tigers ... it says wild tigers avoid humans and are naturally solitary and reclusive, adding, "Any human interaction with big cats poses dangers for both humans and the felines, and captive big cats have attacked and killed their captors and visitors."

While Tom walked away from the visit physically unscathed ... he's taking heat online from fans and his 'VPR' cast members, Lala Kent and James Kennedy.

El guitarrista de Rascal Flatts, J.D. Rooney, ha estado fuera del radar durante mucho tiempo, pero ha vuelto para aclarar las cosas sobre su vida personal y hacerle frente a los rumores de que se estaba convirtiendo en una mujer.

El artista country publicó una larga actualización en X el miércoles, donde se abrió sobre dónde ha estado, lo que ha estado pasando y lo que no es cierto acerca de su viaje personal. Aquí es cuando desmiente el rumor de que se estaba sometiendo a cirugía de reasignación de sexo.

Rooney comienza su carta abierta a los fans pidiendo disculpas por haber estado desaparecido en los últimos años, y luego añade ... "En primer lugar, ¡estoy vivo! Ha habido muchos rumores y opiniones sobre mí, pero por fin estoy sano y listo para el mundo. Y NO, no voy a hacerme mujer.  Nunca se me ha pasado por la cabeza. No tengo nada en contra de la comunidad trans, pero necesitaba dejar las cosas claras."

El famoso guitarrista continúa diciendo que tocó fondo en septiembre de 2021 cuando fue arrestado por conducir ebrio en Tennessee, un incidente salvaje que TMZ cubrió con gran detalle en ese momento.

Rooney dice que después de eso se fue a Utah para desintoxicarse, un proceso que requirió mucho de su parte, pero del que salió sobrio y mejor que nunca. JDR reflexiona sobre lo que él dice es su alcoholismo causado por grandes rupturas en sus relaciones.

Como hemos dicho, J.D. está mucho mejor ahora, añadiendo: "Mi vida ha cambiado para siempre y estoy agradecido por el cambio. Llevo sobrio casi 28 meses desde el 13 de enero. Nunca creí que pudiera vivir mi vida sin beber. Se había convertido en una parte tan importante de mi rutina diaria y nocturna... Dios intervino y me ayudó a recuperar mi vida".

Él le agradece a los fans por las oraciones y los buenos deseos y a cambio espera que todo el mundo tenga un gran 2024.

Rascal Flatts' J.D. Rooney has been off the radar for a long while -- but he's back to clear the air on his personal life ... and addressing the rumors he was transitioning to a woman.

The country artist posted a lengthy update on X Wednesday, where he opened up about where he's been, what he's been going through and what's NOT true about his personal journey ... namely, he debunks a rumor that he was undergoing sex reassignment surgery.

Rooney starts his open letter to fans by apologizing for being MIA over the past few years or so, and then adds ... "First off, I am alive! There have been so many rumors and opinions thrown around about me - but I’m finally healthy and ready for the world. And NO, I’m not transitioning to be a woman.  That thought has never entered my mind. Nothing against the trans community whatsoever but I needed to set the record straight."

The famed guitarist goes on to say he hit rock bottom in September 2021 when he got busted for a DUI in Tennessee -- a wild incident TMZ covered in great detail at the time.

Rooney says after that, he went away to Utah to get clean ... a process he says took a lot out of him, but from which he came out the other side sober and better than ever. JDR reflects on what he says his alcoholism caused ... like major rifts in his relationships.

Like we said, J.D.'s doing much better now -- adding, "My life has been changed forever - and I’m grateful for the change. I’ve been sober now for almost 28 months come this Jan 13. I never believed I could actually live my life without drinking. It had become such a huge part of my daily and nightly routine ... God intervened and helped me to get my life back."

He thanks fans/supporters for the prayers and well-wishes -- and dishes those back to 'em in return ... hoping everyone has a great 2024, which he certainly seems to be having himself.

Chandler Jones is adding to his body ink collection -- this time, the current NFL free agent decided to have the word "Messiah" forever etched across the top of his head.

33-year-old Jones shared footage of his most recent tattoo session at a shop in Arizona on Wednesday ... showing an artist putting the needle to his dome as he calmly sat through the process.

After the job was finished, Jones said he heard his late mother, Camille, tell him to stop getting tattoos.

Jones has seemingly hit a rough patch since the Las Vegas Raiders cut him back in September ... including numerous run-ins with law enforcement and bizarre Instagram posts.

It's unclear what exactly is going on with the Super Bowl champion ... but his followers have expressed concern and support in the comment section of his uploads.

TMZ Sports is told Chandler has been staying with his brother, Arthur, recently ... and being around family has done a lot of good for his situation.

1:53 PM  PST -- The family just posted a second video of the little girl ... saying despite what the internet might think, they were NOT the ones who gave her the Slim Tea. Instead, they say it was sent from a "supporter" of their video page.

A clip of parents hoping to motivate their young daughter to lose weight -- by gifting her Slim Tea for Christmas -- is repulsing people viewing the clip on social media.

Take a look for yourself -- the excited youngster unwraps the gift to unveil a box of the slimming aid ... she's clearly too young to understand what it is, though her older siblings immediately catch on, and throw their parents looks of disgust.

Despite the siblings knowing the gift is inappropriate for a young child -- the dad behind the camera is undeterred, as he urges his youngest to be grateful for the gift.

The video shared to X drew intense scrutiny ... with one person commenting the parents bullying the girl for her weight was disgusting, as they were the ones responsible for feeding her in the first place.

Others say they've taken her childhood away from her ... making her aware of her body from a young age, and entitling people to comment on it by sharing it on social media.

When it comes to slim teas, the FDA doesn't recognize them as being effective -- and its key ingredients like caffeine and senna, which claim to detox the body, also don't have much evidence in aiding weight loss.

So, the video's disheartening on several levels -- the parents providing misinformation and possibly poor nutrition, but also the psychological impact on their young daughter.

Un clip de unos padres que le regalan Slim Tea a su hija para Navidad, con la esperanza de motivarla a bajar de peso, está causando repulsión entre los usuarios de redes sociales.

Echa un vistazo tú mismo, la emocionada chica aparece desenvolviendo su regalo hasta que descubre que es una caja de té para ayudarla a adelgazar. Ella es claramente demasiado joven para entender lo que es, aunque sus hermanos mayores inmediatamente se dan cuenta y le lanzan a sus padres miradas de disgusto.

A pesar de que los hermanos saben que el regalo es inapropiado para una niña, el padre detrás de la cámara ni se inmuta e insta a la pequeña a ser agradecida por el regalo.

El video compartido en X atrajo un intenso escrutinio. Una persona comentó que era repugnante que los padres intimiden a la niña por su peso cuando son ellos los responsables de su alimentación en primera instancia.

Otros dicen que le han quitado su infancia, haciéndola consciente de su cuerpo desde ya y dándole derecho a la gente a comentar sobre ella al compartirlo en las redes sociales.

Cuando se trata de tés adelgazantes, la FDA tampoco los reconoce como eficaces y sus ingredientes clave, como la cafeína y el sen, que dicen desintoxicar el cuerpo, tampoco tienen mucha evidencia de que ayuden a perder peso.