UFC

Former NFL player, Greg Hardy started his new career in the boxing ring Friday night ... but he wound up getting his ass whooped.

Hardy was duking it out with Josh Watson in the "Bare Knuckle Fighting Championship: Knucklemania 3" and, by the second round, he was eating the canvas.

Hardy's nightmare started at the end of the first round when he got punched so hard by Watson, he went flying into the ropes, nearly crumbling to the ground.

Then, in the second round, Watson landed a crushing left hook that put Hardy flat on his back. He tried to get to his feet, but he couldn't as the ref counted him out.

Last year, Hardy signed with BKFC, which promotes boxing without gloves. He previously had a deal with the UFC, but his contract was not renewed.

UFC bantamweight champ Aljamain Sterling wants into the exclusive champ-champ club ... telling us he plans to fight Henry Cejudo in May, and then wishes to go up a weight class to fight champion Alex Volkanovski!

First things first, 33-year-old Aljo, the #7 ranked UFC pound-for-pound fighter, has 36-year-old Triple C in his sights.

"We're slated for May 6, that's what we're thinking right now," Sterling told Babcock on the "TMZ Sports" TV show (airs nightly on FS1), despite admitting he likely won't be totally healthy after tearing his bicep last year.

But, Aljamain says if he decides to fight, there are no excuses.

"If I make the decision to sign on the dotted line, I'm signing on the dotted line and we're gonna fight no matter what it is at the time. I don't give a s**t about that. Henry has some stuff he's dealing with. I have some stuff I'm dealing with. All fighters have stuff they're dealing with. It's just whose the better man that night."

After the Sterling-Cejudo fight, assuming Aljo's victorious, that's when things could really get interesting ... because he believes he'll have earned an opportunity to move up a weight class, and fight

"I fought a lot of the best guys," Aljo says, making his case for a title shot at featherweight. He continued ... "How much do I have to do to say 'Ok, this guy finally deserves an opportunity to go up and see what he can do at 145.' I'm getting older. I'm on an 8-fight win streak right now and I want to test myself and take the opportunity."

Of course, Volkanovski -- the featherweight champ (145 lbs.) -- lost an incredibly close fight to lightweight champ (155 lbs.) Islam Makhachev at UFC 284 ... in his bid to join the double champ club.

As for how a fight with Volk would look ... Aljamain Tweeted last year, saying he believed he could take down and submit Alex, and while it's a 7-month-old message, his opinion hasn't changed all that much.

"There's a couple of factors. That was at 155. So he had a little more weight. Maybe not as depleted as he would be at [145]. I would be coming up to 45, not being as depleted as much as I am at 35."

And, that's why Sterling likes his chances.

FYI, only four fighters in the UFC's history have ever held two belts simultaneously: Conor Mcgregor, Daniel Cormier, Amanda Nunes and Cejudo.

We also talked to Aljo about his side hustle ... making music. Sterling just released a track titled "Go Dumb", featuring his brother Troy, who raps under the name Troy Grindz.

"This is something I always wanted to do, my brother's been the musician of the family, he's always been very, very good lyrically," Sterling says ... but in a competitive industry, his bro's had trouble gaining traction.

Enter Troy's famous brother.

"It's been hard for him to promote himself, but it's something I always wanted to do, but fighting kind of called my name first. I think I was a better fighter than I was a rapper. I always wanted to make a song with him, so this was a cool opportunity now that I had some downtime," Aljo says.

We asked Aljamain if this was a one-time thing, or if he may make more music.

Like him or don't, it's undeniable that Jake Paul can strike ... but if the Problem Child truly wants to brush up on his wrestling skills and take an MMA fight, there's a U.S. wrestling legend who tells us he's happy to train the 27-year-old star -- Bo Nickal!

Nickal is a 3x NCAA Division I wrestling champion (184 lbs. x 2, 197 lbs.) who earned a UFC contract on Dana White's Contender Series last year. On Wednesday, TMZ Sports was talking to the 27-year-old, who just signed a deal with Jake's media company, Betr (more on that soon), when we asked if he planned to train with JP.

"Oh yeah. 100 percent. I'm super excited to train with [Jake]. Not only to be able to help him out a little bit on the MMA grappling side, but also just to learn from him," Bo said, adding, "He's got a ton of experience boxing and it'd be awesome just to be able to get together and work together."

Of course, Paul, 6-0 as a boxer, recently signed a deal with PFL ... and called out Nate Diaz. Jake, a solid wrestler in high school, proposed a two-fight deal with the MMA star from Stockton ... one MMA fight and one boxing match.

As for the partnership with Paul's Betr, Bo says he and Jake have a few things up their sleeves ... including a 'UFC Embedded'-style show that'll follow Nickal as he prepares for his first proper UFC fight.

Speaking of, Bo, 3-0 in MMA, just learned when he'll be making his first non-Contender Series appearance ... and it's on a big card, UFC 285, headlined by Jon Jones vs. Ciryl Gane. Jones hasn't been in the Octagon since beating Dominick Reyes in February 2020, over three years ago.

Nickal will face MMA veteran, Jamie Pickett at middleweight (185 lbs.) in the first fight on the main card.

Bo has visions of winning a UFC title, but isn't looking past his first fight ... a scrap he intends to end with a knockout or submission, and early on in the fight.

"I think first and foremost, I plan on just focusing on one fight at a time. Taking care of business this next fight, putting on a spectacular performance. I'd like to get a first-round finish. I'm expecting to finish this guy, regardless."

"Getting a finish in my UFC debut is really most prominently on my mind."

To say Bo's pumped about the Pickett fight may be an understatement ... he's ready to go!

Terrifying moment for Jon Jones and his family ... the UFC legend says his 9-year-old daughter came face-to-face with an agitated wild bobcat, but thankfully, she wasn't hurt.

The Jones fam lives in Albuquerque, NM ... and the area was hit with a winter snowstorm Tuesday night. Jon says someone accidentally left the door to his guest house ajar ... and as you're about to find out, a wild bobcat hit the jackpot, finding a warm place to rest.

Fast forward to Wednesday morning ... Jon says his daughter Olivia went to the guest house to retrieve a pair of sneakers, but she got a lot more than a Chuck Taylor.

"After completely walking into the room she was met with an aggressive hissing sound, she jumped on a countertop and a bobcat sprung out from underneath the bed, it stared at her," Jon wrote, describing the harrowing situation.

Jones -- who will return to the Octagon at UFC 284 in March -- says the bobcat ultimately bolted in the opposite direction ... a huge relief for dad.

"I'm so incredibly grateful this morning, that could've turned out so many different ways. Been thanking God all morning 🙌🏽"

Derrick Lewis is coming off two straight losses, and some have suggested he's on the verge of retirement ... but the Black Beast insists it's just the opposite -- for the first time in a while he loves fighting!

"I'm feeling good. Rejuvenated. I love the sport again. I love fighting once again. I love doing the training inside of it, once again. I'm feeling pretty good. Feeling confident and feeling ready. Feeling hungry like I used to be whenever I first started and I'm excited to see how it turns out Saturday night."

37-year-old Lewis, the #7 ranked heavyweight, will take on Sergey Spivak at UFC Fight Night from the UFC Apex on Saturday ... and Derrick has visions of working his way back to the top of the division.

Of course, the division is in a bit of flux after champion Francis Ngannou parted ways with Dana White's organization ... and Derrick believes he can still win the strap.

"The path [to the title has] always been there, but you know, I really just got to take my time, fight by fight. I can't really think that far ahead. I believe I still got a couple of fights to go and get back into that [title fight] talk. So, we just gonna take care of business Saturday and see where things go from there."

As for what changed to make Lewis fall in love with MMA again, he says he just realized he was better than how he performed as of late.

43-year-old Michael Bisping's still got it!

The retired, former UFC Middleweight champion, turned Power Slap commentator, joined the 'TMZ Sports' TV show on Wednesday to talk about his new gig ... when we asked Michael, if, for research purposes, he ever doled out a slap.

Turns out, oh yes, he has! Bisping told us the story of the time when competitor Jesse Nutting asked for a slap ... and a slap he got.

"The guy involved, he says to me, 'give me a little slap, Bisping,'" Michael explained, adding, "I did not give him a proper slap, but I gave him just a little mess around. Anyways, he was scheduled for the last slap contest of the day, if you will."

So, Bisping slapped Nutting and went about his business calling the fights.

"We're commentating on the fights and we're waiting for the last one to come out. And, then we're waiting and we're waiting and he doesn't show up. Then the producer comes in and tells me, 'Mike, apparently, the guy that you slapped, afterward, he started feeling all fuzzyheaded and blurry and he said that he can't compete.'"

"'The doctor looked at him and said that he's totally fine.' But, I don't believe this. Controversy follows me wherever I go."

Jesse didn't fight, and Bisping was worried he screwed up the event.

"Dana and all the partners put a lot of money into this. A lot of organization. Our commentator, that idiot Bisping is backstage slapping the fighters and we can't continue. I thought, 'Oh, My God, I'm going to get fired for sure.' Classic me strikes again. I will be slapping nobody. Punching nobody. I'm just going to sit there. Do my job. And, try to be as boring as possible."

We also talked to one of the Power Slap breakout stars, Michael "Slap Jesus" Smith ... about how the former MMA fighter turned into a slap fighter.

"I had my first MMA fight a couple years ago, and I started looking for more fights on Facebook groups and came across a post from one of the producers," Smith said. "I looked it up, seen it was from The Ultimate Fighter people ... and said, 'Let's go!'"

Smith says he loves the slap-fighting experience ... adding, "It's right up my alley!"

Brandon Moreno says he's had his last fight with Deiveson Figueiredo and is moving on with his career and life ... but the 125 lb. champ tells TMZ Sports he has absolutely no bad blood with his rival, though he's not sure the feeling's mutual.

We talked to Moreno just days after he defeated the 35-year-old former champion ... and we asked Brandon if he could see himself actually becoming friends with Deiveson.

"Yes, of course. I never feel nothing bad against him. The bad blood was a little bit because he was talking a lot of s**t about me in some interviews."

Moreno continued ... "After the fight, for example, I went with him and tried to shake hands. He didn't. I have a lot of respect for him. At the end, he was trying to sell the fight to get something for his family and I respect that because it's the same with me. I'm just doing this for my family."

We also asked Moreno if he foresaw a 5th fight between him and Figgy.

"Hopefully, no. I'm done. It was nice and we built something huge together. Even for the people, they don't want to see another between us. The smart people understand why we made four fights together, but for sure they don't want to see the fifth one."

"I need to pass the page. I need to rest my body and my mind. But, at the same time, I want to be active and I want to start to put more statements in this division and I want to keep building my legacy."

There's much more.

We also asked Moreno if believed he was the best/most accomplished flyweight in UFC history (obvious contenders are Demetrious Johnson and Henry Cejudo), when he plans to get back in the Octagon, and who he wants to fight.

Terrifying moment for Conor McGregor -- the UFC superstar was just hit by a car that was traveling at full speed while he was riding his bike on Friday ... but luckily, he appears to be okay.

34-year-old McGregor shared footage from the scene on social media ... showing his expensive Orbea cycle lying in the middle of the road.

"Got a bang of a car just now from behind," Conor said in his Instagram post. "A sun trap, the driver couldn’t see me. Full spreed straight thru me. Thank you God, it wasn’t my time."

In video following the accident, a flustered McGregor shows the aftermath of the accident ... and you can hear the driver profusely apologizing.

"All good, all good," McGregor said. "Don't worry about it."

Conor clearly understands the seriousness of the situation ... saying, "I could have been dead there, mate, look!!" and "Jesus Christ ... I think I got away with my life, there."

McGregor's pants ripped as he fell to the ground ... but as for any body damage, he seems to have no injuries.

"Thank you wrestling and judo also," Conor said. "Having an awareness on the landing saved my life. 🙏"

Eventually, Conor caught a ride from the driver who hit him ... after he explained his bike was "f***ed."

Ben Askren had an eye-opening experience on the mats this week ... 'cause the former UFC star suffered a nasty injury during a wrestling session -- and it'll make your skin crawl.

Funky showed off the battle wound on Thursday ... saying, "still shooting so fast these young boys can’t sprawl quick enough."

The incident seemingly happened as he was wrestling with college athlete Mitchell Mesenbrink ... who jokingly denied Askren's claim that he got the business during the workout.

As for the injury, Ben was able to get stitched up on the spot ... with a crowd of people watching as he lay on the floor to close the gash on his eyelid.

The cut is gruesome, but apparently not enough to where the folks in attendance wanted to look away.

The patchwork seemed to work out just fine ... as Ben shared a snapshot smiling after his skin was sewn back together.

Askren's been getting beaten up lately -- earlier this week, he showed off a shiner on his eye.

It looks like Jamahal Hill's going to get his wish -- the newly crowned UFC champ tells TMZ Sports he wants Jiri Prochazka next -- and the 31-year-old fighter says Dana White's on board!

We spoke to Hill days after he thoroughly beat the legendary Glover Teixeira, during the main event at UFC 283, where he captured the vacant light heavyweight title ... And, while he's still reveling in his victory, now Jamahal wants Jiri.

"100% [Prochazka]. I'm hoping he can be back by July, August and we can get a fight set up 'cause that's the one I've wanted for a long time," Hill told us.

Of course, Prochazka, the former champion, suffered a severe shoulder injury in late 2022 (it was called the "worst shoulder injury in UFC history"), forcing him out of UFC 282 only days before he was set to step in the Octagon.

But, despite how bad it initially looked, Jiri says his healing is ahead of schedule ... and even sent a message to Hill.

"Congratulations. I'm coming."

And, that's just what Jamahal wants ... and apparently, Dana does too.

"That's the fight that they would like to have happen. So, obviously, when he's ready. I want him to heal up, I don't want any excuses whatsoever. Well, there'll probably still be some. But still, as long as he's ready to go and he feels healthy, I want us to be able to get that done," Hill told us.

There's much more.

We also talked to Hill about the viral video of him from in between rounds ... when his cornerman poured water on his head, sending blood -- lots of blood -- streaming down his face.

In the moment, Jamahal thought it was his blood ... but it wasn't.

"That was Glover's blood. Whenever [my corner] did that I had to look down, if you actually read my lips, I said 'where's that coming from? Where's that coming from? I'm bleeding? I asked him.'"

Hill -- who grew up in Grand Rapids, Michigan -- was doubted by so many along the way, and Jamahal was incredibly emotional after the fight.

We asked him for his message to anyone, especially kids, who were watching.

"Go after your dreams. Anything is possible. Whatever you want, you can literally speak it, and make it happen."

Gilbert Burns wasn't touched during his first round submission win on Saturday ... and the UFC star already knows who and where he wants next -- Colby Covington on "The Ultimate Fighter"!

TMZ Sports talked to the 35-year-old fighter after he choked out Neil Magny at UFC 283 about where he goes from here.

"If I could pick, because I couldn't pick for a while, I want Colby. That's a go-to title shot. If I beat Colby, especially right now. I would love to make a coach [on TUF] and compete against Colby," Burns told us.

FYI, 34-year-old Covington, who last fought at UFC 272 against rival Jorge Masvidal (Colby won by unanimous decision), is ranked second in the division ... behind longtime champ, Kamaru Usman.

Of course, "The Ultimate Fighter" was launched by Dana White and the UFC in 2005 ... putting a group of fighters in a house. Think a UFC and 'Real World' mash-up.

The first season featured coaches Forrest Griffin and Stephan Bonnar. The men famously fought at the end of the season ... in one of the greatest matches in the promotion's history.

Since the show's inception, stars like Conor McGregor, Chuck Liddell, Tito Ortiz and many others have appeared on the TV show.

Gilbert says Dana told him they'd meet this week and go over options for the future.

"I talked to Dana and Hunter right after the fight. They said they would have a meeting [Monday] or Tuesday and they will let me know. I already put a lot of options. That's my number one pick."

Burns talks about his relationship with Covington (believe it or not, GB doesn't hate CC) ... but if the fight doesn't happen, Gilbert says he's down to rematch Khamzat Chimaev.

The men fought in a barn-burner of a contest last year ... and Gilbert pushed the previously untouched and untested (in the UFC, at least) undefeated fighter.

Burns lost by decision ... but is confident he can beat Chimaev.

"100 percent I'd fight him again," Gilbert said.

A woman is accusing Conor McGregor of kicking and punching her while aboard his yacht in Ibiza last year ... but the UFC superstar is adamant the incident never happened.

According to the Majorca Daily Bulletin in Spain, the woman claims the altercation went down after a night of clubbing to celebrate McGregor's birthday in July 2022.

The woman -- who reportedly grew up in the same Dublin neighborhood as Conor -- claims once the party made its way to McGregor's yacht, he started to insult her appearance before kicking her in the midsection and punching her ... even threatening to drown her.

According to the outlet, the woman told Irish police she "feared for her life" ... and was forced to flee the scene by jumping off the boat.

The 34-year-old's spokesperson, Karen Kessler, released a statement on the allegations ... saying, "Mr. McGregor is steadfast in his denial of all the accusations made by a guest on his boat."

The woman reportedly did not identify McGregor when making a statement to Spain's Civil Guard ... but filed a complaint with Irish police days later.

Boxing star Austin Trout is fighting UFC legend Diego Sanchez in a bare-knuckle boxing match next month -- one of multiple BKFC fights the former champ plans to take -- while still pursuing another title in the squared circle.

TMZ Sports talked to 37-year-old Trout, the former WBA light middleweight title holder, ahead of his February 17 bare-knuckle fight with 41-year-old Sanchez ... and asked him if this was something he planned to do more than once.

"Don't get me wrong, I'm still very much trying to pursue a world title in the boxing world. But, there's no reason I can't be a champion in both. I hope it can be a lasting relationship because I like what they're doing in the BKFC," Austin told us.

Trout has a professional boxing record of 36-5-1 ... while fighting some of the best fighters in the world, including Canelo Alvarez, who Austin took on the full 12 rounds with back in 2013.

Of course, Diego is a UFC Hall of Famer who beat everyone from Nick Diaz to Clay Guida ... over his illustrious career.

Naturally, you'd think Trout, a world-class boxer, would have the advantage over a guy whose best weapon was wrestling -- and that may be true -- but it's not how Trout is approaching the fight.

"I'm not gonna think that way. I have to make sure I prepare for the best Diego can give me, and if he makes it an ugly fight, real rough and tough, it's gonna be a long night for me," Austin said.

"So, not only do I have to be able to neutralize that, but I also need to be able to whoop his ass if he decides to come inside and square up with me. We gotta make him pay in every aspect."

We also talked to Diego and asked him how he planned to hang with an elite boxer.

"BKFC is not boxing. For all those people out there hating on me saying, 'Oh, what's BKFC thinking? Diego in there with Austin Trout?'"

"C'mon guys, boxing is different. MMA is different. BKFC is definitely different. Austin has been picking his own opponents for the past couple of years. I was fighting nothing but beasts at the end of my UFC career."

Despite the strong words, it's clear Diego and Austin, who have known each other for years, have absolutely no bad blood between them.

Jamahal Hill's fighting Glover Teixeira for the UFC light heavyweight title Saturday night ... but he's already got an idea of who he wants to scrap with once he's the champ -- Jiri Procházka.

TMZ Sports talked to 31-year-old Hill ahead of his UFC 283 main event fight against the legendary Brazilian fighter ... when we asked the 11-1 striker if he was bothered by people saying he doesn't deserve to fight for the strap.

"From the consensus that I've been hearing a lot of, it's I 'don't deserve the title shot.' I think even Jiri said that which is crazy as hell to me because he only had like 2 wins and he got a title shot. That's weird, know what I'm saying?" Hill asked, making his point.

"Not just that, it's all love and all respect to Glover and everything like that, but at the same time, bro, if you lose your title and don't defend your title, why do you deserve a title shot? Why do you deserve an immediate rematch for a title shot? It's just funny."

Jamahal, who is in the midst of a 3-fight win streak (Jimmy Crute, Johnny Walker, Thiago Santos), is particularly interested in 30-year-old Procházka.

"I've wanted the Jiri fight for years. I'm hearing his shoulder isn't as bad as they thought it was. He can be back by the summer. S**t, run that. That's a thousand percent what I want," Hill told us.

"I've been ready to show him the levels to even the style that he thinks he's good at."

We also talked to Glover ... who won the belt in October 2021, taking it from Jan Blachowicz, before himself losing to Procházka in June 2022.

Let's just say Glover isn't content with having been champ once ... he may be 12 years older than Jamahal, but he's hungry as hell!

Flyweight champ Deiveson Figueiredo and interim flyweight champ Brandon Moreno are also on the card ... fighting for a record 4th time.

#5 ranked welterweight Gilbert Burns and #12 ranked Neil Magny will also battle in Rio de Janeiro, Brazil ... home country of Glover, Gilbert, and Figgy.

Stefon Diggs might have a job in commentary after his NFL career -- but not necessarily calling football games -- the Bills star did some impromptu play-by-play on social media during the first Power Slap event, and it was hilarious!!

The 3x Pro Bowl receiver was flipping through the channels Wednesday night when he turned on Dana White's new Power Slap event on TBS ... and Diggs was in complete and utter shock as he watched Kortney Olson and Sheena Bathory slap the crap out of each other.

"Nah, this some crazy s**t right here," Diggs, as he lay in bed watching, said in a video he posted to social media, adding, "they right here smacking the s**t out of each other. Watch this right there... Ohhh! My gosh!"

In fairness to Diggs, what he was watching was actually insane ... Olson was KO'd with a massive slap from Bathory and the doctors called the fight.

"Oh s**t!" Diggs said watching the knockout, "Oh my gosh!"

Diggs also watched Jon Kennedy getting KO'd by Wesley Drain ... and hilariously dropped a famous quote from the iconic movie, "Friday," when Deebo knocks Craig down.

"Get up Craig! Get up, Craig!" Diggs yelled, "Get up! Get up, Craig!"

Of course, Diggs has somewhere to be on Sunday ... his Bills squad will play the Bengals in the Divisional round of the NFL Playoffs.

"I was on my knees crying. I loved Stephan."

UFC legend Diego Sanchez says he was crushed by the sudden death of his longtime friend and The Ultimate Fighter 1 star Stephan Bonnar ... who passed away unexpectedly on December 22.

"It was devastating. It was truly devastating. I was halfway through Christmas Eve just spending time with my family and I had someone text me, tried calling me, and then they texted me, 'You really wanna take this call.' I called them back and they gave me the news," Sanchez told us.

Diego and Stephan were both castmates on TUF1 -- which aired in early 2005 -- and are credited with helping the promotion grow into the biggest in all MMA. The season produced fighters like Josh Koscheck, Kenny Florian and Forrest Griffin among others.

Bonnar's finale fight with Griffin is one of the most famous fights in the promotion's history.

"[Stephan] worked my corner for one of my UFC fights. We were brothers. We stayed in contact and he was doing good, man. He was finally turning the curve," Sanchez said of his friend who at times struggled to find his way after his fighting career ended.

But, Diego -- who was cornered by Stephan at UFC 253 -- says his friend was on the right path.

"As a big brother who's been through the rough, the rain, the pours of life and he got his umbrella and he was coming out and he was going into the light. He was going into the sunshine."

Diego continued ... "He had his podcast, he had a new job with an insurance company and he was just working on rebuilding his life. I was happy for him and excited for him."