Jennifer Lopez Goes Pole Dancing A-Rod Shoots Clutch Video

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POLE POSITION

Today we salute Alex Rodriguez ... for having the presence of mind to pull out his phone and start recording when Jennifer Lopez decided to go pole dancing.

It's glorious.

49-year-old J Lo is training for her role in the upcoming flick, "Hustlers" -- where she plays a stripper -- and decided to hit the pole to put in some work.

Alex clearly liked what he was seeing and posted footage to social media. Excellent job, sir.

As for the movie, it was inspired by the famous New York Magazine article, "The Hustlers at Scores" -- which chronicles a crew of dancers and their Wall Street clients in the wake of the financial crisis.

The flick also stars Constance Wu from "Crazy Rich Asians."

Lopez said on "Ellen" she went on a crazy diet to tone up for the role -- and it looks like it worked!

Sean McVay's GF Tiny Bikini In Paradise ... No Super Bowl Blues Here!

How's Sean McVay getting over the Rams' devastating Super Bowl loss to the Patriots??

You're looking at it ... and we gotta say -- it's getting tough to feel bad for the L.A. head coach now.

McVay and his smokin' hot GF, Veronika Khomyn, hit up what appears to be Hawaii (for the second offseason in a row) ... and seems she's helpin' him get through his dark times.

There's a tiny bikini ... a pool ... the Pacific Ocean ... and shining sun.

Yeah, what Super Bowl L?????

The two have been mostly hangin' poolside in paradise ... but don't worry, Rams fans -- Veronika said last week she was havin' a hard time getting McVay to stop studying plays on his iPad!!!

The trip to the islands seems to be an annual thing for these guys ... last year, they were in Maui to get over McVay's first-ever playoff loss with the Rams.

If ya need a reminder of how Veronika helped back then ... you're welcome.

Tom Brady & Gisele His & Hers Abs Bangin' Beach Bods In Costa Rica

What dad bod?!?

Tom Brady and Gisele spent Valentine's Day in Costa Rica -- and shocker, they look AMAZING.

Gisele looked like typical Gisele on Thursday as she hit the beach in her bikini -- sexy as hell, legs for days, toned abs, etc.

Tom on the other hand ... yeah, he's handsome too -- but, it looks like he's made some progress in the abs department since last year when the Internet clowned him for looking soft in the middle.

Of course, the big difference ... the "dad bod" pics were taken in July 2018 -- during the NFL offseason. These new pics were taken just 11 days after the Patriots won the Super Bowl ... so, football shape.

Still, the Brady fam was living it up on vacay -- with Tom even busting out the surfboard to catch a few waves in his Under Armour board shorts and rash guard (he's a UA spokesperson).

The Brady trip to Costa Rica is an annual tradition ... kinda like going to the Super Bowl every year.

Serena Williams Pottery Hottery

Betcha didn't think pottery could be so appealing ... but, here's Serena Williams to prove it's definitely possible.

The tennis superstar put more than just her clay curves on display at a pottery studio on Thursday ... rockin' a leopard print shirt and some jean shorts that would make Daisy Duke proud.

Serena -- a Jehovah's Witness -- doesn't celebrate holidays, so she hit up Avenue Pottery in South Florida with some friends for GALentine's Day instead!!!

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PRETTY POTTERY

Serena picked out the matching outfits with her friend ... and posted about the experience, saying, "I’m really getting into pottery."

Of course, Serena addressed not celebrating holidays when her baby, Alexis Olympia, turned 1 back in September ... saying, "Olympia doesn't celebrate birthdays. We're Jehovah's Witnesses, we don't do that."

Williams' hubby certainly doesn't seem to mind not celebrating V-Day ... saying, "Those pottery skills tho" with a set of eye emojis.

Yeah, dude. Pottery skills.

Manziel's Wife Bre Tiesi Twerks Her Ass Off At Lingerie Launch Party

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EYES ON THE GRIND

Johnny Manziel ain't the only one in his family with moves -- his wife, Bre Tiesi Manziel, put her ass-shaking skills on display at a huge bash in Hollywood ... and we've got the footage.

Mr. and Mrs. Manziel -- along with stars like Farrah Abraham and Steelo Brim -- hit up Avenue nightclub in Hollywood for the launch of Bre's lingerie line, Se Mouiller.

Tiesi -- who created and designed the lingerie -- has been working on the line for years. Last year, she threw a private party in L.A. to introduce the brand ... with huge stars like Diddy and Trey Songz.

And, on Tuesday night, she went hard -- dancing it up with her friends, including "Bad Girls Club" star Natalie Nunn ... who was also promoting her eyelash line, Natalie Lashes.

Of course, Johnny was on hand to support his lady -- especially when she was grinding up another lady friend.

Good times!

Jen Selter Splash Warning ... Thongs Out in Cabo!!!

Jen Selter put her best assets on display in Mexico this week ... and TMZ Sports has the pics!!!

The 25 year old uber-popular fitness model (she has almost 13 million Instagram followers!!) put on a pink bikini and hit the beach in Cabo San Lucas ... and braved the waters for an impromptu photo shoot.

We're told Jen spent the past couple weeks on vacation in Mexico with her mom and sister ... but, as you can see, she took a break from her break to hit the beach for some snaps.

Selter's known to take her booty on tour around the world -- from Greece to Mexico to Miami -- and this batch is sure to heat you up during the polar vortex.

Enjoy!!!

Rams vs. Patriots Super Bowl WAGs!!!

We've been waiting all season for this moment ... the WAGs of Super Bowl LIII!!!

There's a new meaning to Hotlanta this weekend ... with the wives and girlfriends of the New England Patriots and the L.A. Rams invading Georgia for the big game.

You've heard of the Giseles and Camille Kosteks of the bunch ... but, don't let those Pats WAGs superstars distract you from the heat over on the Rams' end, like Ndamukong Suh's girl Katya Leick and Brandin Cooks' wife, Briannon.

Be sure to check out all the pics ... and watch the game, or whatever.

Arianny Celeste Rocks Valentine's Day Lingerie ... Will Engorge Your Heart

It's now time to reevaluate who your Valentine is this year ... because UFC star Arianny Celeste is doing a super hot lingerie shoot for Lovers Day ... and she doesn't know you exist.

Celeste and her best pal Alejandra Boggiano dropped new smokin' hot images of their Valentine's Day shoot for their company Girlfriend Box ... and TMZ Sports has them.

The company offers a service to guys who want to get their GFs sexy outfits, by offering them a subscription program.

Good idea ... and a better way to sell the idea is Arianny serving up a variety of scantily clad looks to promote the company, and we gotta say ... DAMN.

BTW -- GF Box subscriptions range from 69-89 bucks ... and in case you were wondering, Arianny DOES NOT come with your first month, but you do get a Valentine's Day card, an outfit and jewelry for your girl.

Who, once again, isn't Arianny ... sorry guys (and some ladies).

Rams vs. Saints Cheerleaders Who'd You Rather?!

The New Orleans Saints take on the L.A. Rams on the field in the NFC Championship Game on Sunday ... but the REAL battle is actually going down on the sidelines ...

Yeah, we're talking cheerleaders, baby!!!

The 2 cheer squads have crushed it all season long ... and now it's up to you to decide which team's women take the pom-pom crown and deserve to move on to the Super Bowl!

Scroll through our gallery of some of the finest members of the cheer teams and vote for who you'd rather in this head-to-head showdown!

Taylor Hill Hot Skater Girl ... Good Golly, Miss Ollie!!!

Taylor Hill doesn't need to be on a catwalk to completely shred the modeling world ... a skate park does just fine too.

The Victoria's Secret Angel took advantage of the SoCal winter weather to rock multiple sexy outfits for a photo shoot in Venice Beach Thursday ... and she didn't forget to bring her board.

We don't see Taylor bust out any kickflips, fakies or railslides during her shoot, but after posing with several VS products in a few different looks ... it's clear she knows how to grind.

NFL's Devonta Freeman Beach Pimpin' In Miami

Gotta love Miami Beach ... Devonta Freeman sure does -- because ya can't walk 3 feet without bumpin' into a smokin' hot lady in a bikini!!!

The Atlanta Falcons running back was doing some conditioning drills on the beach when he stopped his workout to chat up a few pretty young things who caught his eye.

The 26-year-old superstar is a local -- he was a stud at Miami Central High School back in the day before taking a full scholarship to Florida State.

In fact, dude rushed for 2,208 yards and 26 touchdowns as a high school senior -- not too shabby, right?

Now, Freeman's RICH -- he signed a $41 million contract extension in 2017 ... which is why he left the workout in a sick Rolls-Royce!!

See, missing the playoffs ain't ALL bad.

Alexis Ren Cheeky Beach Day Down in Mexico

Alexis Ren's got a wide variety of looks for the camera, but in these shots of the model's sexy sea romp there's a constant ... her itty bitty black bikini.

The Sports Illustrated Swimsuit 2018 Rookie of the Year is kicking off 2019 down in Mexico at the Casa Malca Tulum resort, and recruited a lucky guy Thursday to snap some sultry shots of her splashing around.

Alexis was mostly all smiles for the mystery photog, but the cheekiness led to her flipping him the bird at one point.

Not sure what he did ... but Alexis didn't seem to hold it against him too long.

Earlier in the day, Alexis tweeted out a cryptic message -- "If you're reading this, I miss you" -- which fans believe is directed at her former "Dancing with the Stars" partner, Alan Bersten.

She didn't confirm, but if Alan sees these photos ... it's safe to assume he misses her too.

Jared Leto Life o' the Party ... A St. Barts Yacht Bikini Party!!!

Jared Leto's surrounded by a throng of bikini-clad women on a Caribbean island ... and it's pretty clear he's the straw stirring the drink.

The "30 Seconds to Mars" frontman was cruising on a yacht Wednesday in St. Barts with a bunch of very eye-catching friends ... including several women in bikinis and some ripped dudes. It's in the 80s down there -- like always -- so they're feasting on some Vitamin D.

Jared and co. came ashore to stroll the perfect white sand beach and snorkel in the crystal clear waters.

Vacay's looking up for JL cause this sure beats the hell outta watching someone getting pummeled.

Karrueche & Victor Cruz Muscles and Butt Cheeks!

New year, same ol' smokin' hot physiques for Karrueche Tran and her ex-NFL player boyfriend, Victor Cruz!

The couple hit the beach in Miami on Wednesday to take in some sun and surf while showing off their insanely toned bods.

KT and VC have been dating since December 2017 and seem to be going strong.

The former New York Giants star wideout announced his retirement back in August after 7 seasons in the NFL ... but the 32-year-old still looks like he's in playing shape.

As for Tran, she's still starring on "Claws" where she plays a former stripper turned manicurist out in Florida. The show just got renewed for a 3rd season on TNT.

But, are you really here for the background info ... or to scroll through the bikini gallery already?

Godspeed ...

Tire-d Stars Get Jacked Up For Your New Year Resolutions!

Get pumped, because the new year is here and these stars are gearing up to work on their resolutions! Spare yourself some time and get motivated just by looking through our gallery of tire-d stars working out ... see who's wheely pushing their limit!