Mark Ballas The Sweaty, Shirtless Warrior Training Session

1-egaitxcc

Mark Ballas may be a dancing machine by night -- but he's also a sweaty, half-naked ass-kicking machine by day ... and TMZ has the video to prove it.

We caught the "Dancing with the Stars" pro kicking, punching, and kneeing the crap out of his trainer at True Warrior Fitness in L.A. yesterday -- and we gotta say ... it's pretty impressive.

After the session, Mark said his trainer told him, "If you can dance, you can fight."

Apparently, Shia LaBeouf is not a very good dancer.

Kate Beckinsale Basking in Her Own Hotness

"Underworld" star Kate Beckinsale showed off her ridiculously sexy bikini body while on vacation in Mexico with her lucky husband Len Wiseman on Tuesday.

The 38-year-old is so hot, you need to use protection in her presence.

Channing Tatum The Buff 'Magic' Body

No fists were thrown when Channing Tatum stripped off his shirt to reveal his buff, hairless chest while filming his male exotic dancer movie "Magic Mike" on a boat in Tampa on Tuesday.

Voila.

Kelly Rowland I Love My FAKE Boobs!

Kelly Rowland just came clean about her breasts -- revealing she got implants a few years back because she was tired of having "little nuggets for boobs."

Rowland told British Cosmopolitan she got re-racked back in October of 2007, saying, "It's something I really wanted to do for myself. Not for a man, not for work, for myself. And I love them!"

Rowland also said she didn't get the boob job on a whim, explaining, "The decision was 10 years in the making, so I'm comfortable talking about it."

No wonder she's been having trouble keeping 'em covered up.

Christina Aguilera Stripped Down for MJ Tribute

Christina Aguilera sang "Dirty Diana" and "Smile" at the MJ Tribute concert in Wales this weekend.

It was gripping.

Supermodel Irina Shayk NUDE and Spotted For Your Pleasure

Let's put it this way..... someone should replace that dog Mona Lisa with Irina Shayk's most recent nude photo shoot ... it would definitely boost ticket sales at the Louvre.

The photo (ink tragically included) adorns a new coffee table book commissioned by Diddy and Interscope chairman Jimmy Iovine -- featuring lots of hot chicks from all over the planet -- to honor the female butt.

It's called "CULO" -- Spanish and Italian for ass -- and it's out next month.

It's definitely aspirational.

Arnold Schwarzenegger Buns of Steel

64-year-old Arnold Schwarzenegger knows quality when he sees it -- and last Friday in his hometown of Thal, Austria ... the bodybuilding legend grabbed a handful of his own backside.

The statue was erected in honor of Ahnuld's legacy -- and The Terminator himself stopped by for the grand unveiling.

Ripped for his pleasure.

Lacey Schwimmer Let's See Jessica Simpson DO THIS!!!

Lacey Schwimmer is proving those Jessica Simpson mom jeans comparisons are a huge stretch -- striking a yoga pose yesterday in West Hollywood that shows the only thing big about her ... is her flexibility.

Ballroom ... indeed.

Camille Grammer Went Two-Pieces After Court Battle with Kelsey

After fighting with Kelsey Grammer in family court over visitation of their two children on Friday, "Real Housewives of Beverly Hills" star Camille Grammer escaped for some relaxing bikini time in Palm Springs with her new boyfriend and her kids this weekend.

The 43-year-old proved she has the stomach for battling it out in court.

"DWTS" Peta Murgatroyd Look Ma ... NO CELLULITE!!

Getting booted of "Dancing With the Stars" in week one is working out just fine for Ron Artest's partner -- because Peta Murgatroyd just signed a SIX FIGURE deal to fight cellulite.

Sources close to Murgatroyd tell TMZ she's working with Adonia Organics to endorse their cellulite serum -- which claims to reduce the dreaded "c word" in just nine minutes. And, yes ... we're told Peta's killer legs will be on full display for the campaign.

Finally, an upside to cellulite.

Teen Bride Courtney Stodden Look People, I'm All Real!

Everyone's favorite teenage bride, Courtney Stodden, is tired of hearing rumors she's had work done -- so she took to the beach yesterday with her 51-year-old husband, Doug Hutchison, to pose for a series of pics and prove her doubters wrong.

Brazilian Bikini Model FLOSSIN' In Vegas

Suelyn Medeiros -- the Brazilian model who actually DEFEATED Bar Refaeli in a muddy bikini contest -- went to Vegas this week ... and yeah ... this happened.

Nancy Grace That Was NOT My Nipple on 'Dancing with the Stars'

Nancy Grace is adamant ... her nip did NOT slip on "Dancing with the Stars" last night ... and insists the object that poked out of her dress last night was merely a PASTY!

Grace tells TMZ ... "When I got dressed, I was wearing Petals (nipple covers) and an industrial strength bra ... my dancing dress also had a bra sewn into it."

Nancy adds, "I have been judged guilty without a trial ... I will go to my grave denying the nip slip."

As we previously reported, Nancy HAS been hiding various good luck charms in her bra -- and last night, Grace says she was packin' a photo of her twins ... in her twins.

Heather Locklear Rear-Ended in Hawaii

From the looks of Heather Locklear's gorgeous booty in Hawaii, you'd never know she just turned 50.

Like Ashlee Simpson, Locklear showed off her amazing body in a polka dot bikini with fiance Jack Wagner this weekend.

Being a half century old never looked so damn good.

Derek Hough Shows Off His Smooth and Ripped Moves

Derek Hough proved he can stomach his "Dancing with the Stars" competition by showing off his lean, ripped and hairless chest & abs this weekend.

Doing the Viennese Waltz with Ricki Lake does his body good.

Ashlee Simpson Baby Got Back

While in Mexico this weekend, former singer Ashlee Simpson rocked a polka dot bikini which showed off her hottest asset.

Who knew Ashlee would turn out this good in the end?