Tom Brady My Arm's Ready For Playoffs ... Body, Too!!!

Tom Brady's playing days are behind him, but his body didn't get the memo ... 'cause the seven-time Super Bowl champion hit the beach to prove he's still got a rocket arm -- and a shredded physique to go with it!!

TB12 shared a few snaps of his pigskin sesh with his son, Jack, on Tuesday ... days before the NFL postseason kicks off.

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The Fox analyst clearly had that on his mind ... as his caption made note of this special time of year -- which he dominated so often during his 23 seasons with the Patriots and Buccaneers.

Ravens' Zay Flowers Chops Off Locs!!! ... Ahead of Playoffs

Whether Zay Flowers is in the game or on the sidelines on Saturday, it appears he will be sporting a new look either way ... 'cause the injured star receiver chopped off his locs!!

The Pro Bowler revealed the results of his recent haircut with his 530k+ Instagram followers on Monday ... a few days before the Baltimore Ravens host the Pittsburgh Steelers at M&T Bank Stadium for their NFL Wild Card matchup.

Flowers shared a snap of cut-up dreads in his hand, a look he's rocked long before being drafted in 2023 ... and naturally, it got his fans talking.

Trevor & Marissa Lawrence Our Baby Girl Is Here!!!

Trevor Lawrence will head into the NFL's offseason as a new father ... he and his wife just revealed their baby girl is here!!

Marissa Lawrence and her Jacksonville Jaguars star hubby announced the great news on their Instagram pages just minutes ago ... saying Shae Lynn Lawrence entered this world on Saturday at 4:01 AM.

Trevor, of course, had more time than usual to spend with his wife and his newborn ... as he remained out of the Jags' season finale on Sunday against the Colts while he continues to recover from a head injury.

Tyreek Hill Photoshops Face On AB Walkout Pic ... After 'I'm Out' Comment

If you didn't believe Tyreek Hill wanted out of Miami after his comments on Sunday ... it seems all but certain the NFL superstar is done with South Beach.

The All-Pro WR just updated his X profile pic this morning, replacing his previous photo with a photoshopped image of his mug on Antonio Brown's body during his infamous mid-game walk-off in early 2022.

In case you missed it, after the Fins lost to the lowly NY Jets, 32-20, in week 18, Hill seemed to indicate he wanted to play football elsewhere next season.

Bill Belichick I Joined X-Face ... 'Beat Dook' In First Post

Bill Belichick's digital footprint is getting bigger -- the University of North Carolina head football coach just launched his own X account!!

The 72-year-old Tar Heels manager fired off his first post on Elon Musk's platform on Monday ... saying, "'Beat Dook' my first words as a boy are my first words on X! Go Heels!!" while adding in a few hashtags, including #ChapelBill, for good measure.

Coach made sure to prove it's really a legit account and not fake ... taking a break from his first day of recruiting alongside his son, Steve, to hop on "The Pat McAfee Show" to make the big announcement.

Deshaun Watson Suffers Achilles Recovery Setback ... 2025 Status Unclear

If they didn't already, the Cleveland Browns definitely need quarterback help now -- with GM Andrew Berry saying Deshaun Watson experienced some hiccups in his Achilles tear recovery ... and now his 2025 status is up in the air.

Berry shared the news with reporters on Monday ... saying it's too early to speculate the controversial signal-caller's return timeline -- but the team will continue to gather more information on the matter, as they were notified of the setback just hours ago.

Berry said Watson alerted medical staffers that something didn't feel right with his Achilles ... and that's when it was determined he was behind in his recovery.

New York Giants We're Not Cleaning House ... Despite Awful Season

The New York Football Giants are throwing support behind their current leadership after an abysmal season ... with the team saying head coach Brian Daboll and general manager Joe Schoen are NOT on the chopping block.

President John Mara issued the vote of confidence on Monday ... one day after the G-Men fell to the Philadelphia Eagles' backups to secure their 14th loss of the campaign.

While the end of the regular season is known to be the time to make changes within the team -- Doug Pederson (Jaguars) and Jerod Mayo (Patriots) are already out of the job -- things are staying the same in the Big Apple.

Dax Shepard Turn The Globes Goff ... I'm Watching The Lions!!!

Not even the Golden Globes could stop Dax Shepard from cheering on Jared Goff and the Detroit Lions on Sunday night ... check out some vid Kristen Bell shared from the famed awards ceremony, the actor was seen ignoring speeches to watch his beloved NFL team!!

The scene all played out as the Lions were battling with the Minnesota Vikings for first place in the NFC North while Harrison Ford and Anthony Mackie were onstage in Los Angeles presenting an award.

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FOOTBALL PRIORITIES

Most of the crowd at The Beverly Hilton was locked in on who'd win Best Animated Feature ... but when Bell panned her camera around to her Michigan-native husband, he was glued to his phone -- which was showing the first half of Detroit's huge "Sunday Night Football" matchup at Ford Field.

Marcus Allen Hunter Can Play Both Ways In NFL ... I Hope Raiders Get Him!!!

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HE'S THE REAL DEAL
TMZSports.com

Marcus Allen clearly doesn't think Travis Hunter will have any issues playing both ways in the NFL ... the Hall of Famer tells TMZ Sports whoever drafts the Colorado star is getting "two players!"

Hunter's future, of course, has been the source of many debates in recent weeks -- as some, including Rod Woodson, say he'll have to pick either defensive back or wide receiver when he gets to the next level in order to sustain his high level of play.

But when we got Allen out at LAX this week ... he seemed to say the Heisman Trophy winner will have no problems logging snaps on offense AND defense in the pros.

Dallas Cowboys Adding Injury to Insult ... Cheerleader Hit In Head By Ball Amid Losing Effort

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TAKING HITS!!!
Courtesy of NFL

The Dallas Cowboys have to be happy their season is over ... but, there was one more embrassing moment their team had to endure -- 'cause their kicker smashed a ball and hit one of their cheerleaders in the head.

During a second quarter kickoff, Brandon Aubrey -- Dallas' usually sure-footed kicker -- kicked a ball that sailed out of bounds ... already a penalty, which was bad enough.

But, it gets worse ... 'cause the ball careened out of bounds -- and found the back of a cheerleader's head. She falls to the ground, knocked over by the sheer force of the ball, and the people hurry to her check on her.

Vikings' Camryn Bynum Special Dance Routine Planned For Lions ... Stay Tuned!!!

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more at stake
TMZSports.com

Vikings vs. Lions is one of the most consequential regular season NFL games in league history ... a game so important, there surely will be no choreographed dancing from Camryn Bynum and his teammates, right?

WRONG!

TMZ Sports caught up with the standout defender just days before the highly anticipated matchup between the 14-2 squads -- which will determine the NFC North winner and recipient of a first-round playoff bye (while the loser will be the 5th seed!) -- and asked the 26-year-old safety if he had anything special planned.

Rod Woodson Praises Colleges For Vick, Jackson Hirings ... 'Refreshing To See'

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A NEW PATH
TMZSports.com

Michael Vick and DeSean Jackson have both landed college head coaching jobs in the last few weeks ... and Rod Woodson tells TMZ Sports he couldn't be happier to see it.

The Hall of Famer called the hirings "refreshing" ... particularly after years of watching ex-NFL stars get passed over for gigs all across the country.

Woodson, of course, knows the landscape well ... while he's currently working as a broadcaster for Baltimore Ravens games, he's dabbled in the coaching world throughout the last couple of decades -- and he understands just how hard it is to get a sideline job.

Chris Johnson Titans Need To Draft Hunter ... 'We Would Be Absolute Fools' To Pass On Him!!!

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DON'T SKIP TRAVIS
TMZ.com

The Titans are in desperate need of a quarterback, but Chris Johnson is advising his former squad to still take Travis Hunter in the spring's NFL Draft -- telling TMZ Sports Tennessee would be "absolute fools" to pass on the Heisman Trophy winner.

If the season ended today, the 3-13 Titans would have the No. 2 overall pick ... and many pundits believe they should be targeting a signal-caller like Shedeur Sanders or Cam Ward there -- as their QB play has been dreadful this year.

But, Johnson thinks it'd be a huge mistake to miss on Hunter for one of the young arms ... explaining to us he thinks the two-way Colorado star could change everything for his ex-team.

Seahawks Rookie Pranked With Fake $155k Dinner Tab

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pretty pricey prank

Seahawks defensive tackle Byron Murphy II nearly had a panic attack after taking his teammates out to dinner this week ... when his fellow Seattle players ran up a whopping $155,000 tab -- all before finding out it was a hoax.

The Seahawks had one last outing ahead of their Week 18 matchup against the L.A. Rams ... hitting up Ascend Steak & Sushi to chow down on everything they could get their hands on -- as well as some expensive booze.

When it came time to pay, the players presented Murphy with the damage ... showing him a fake receipt of $155k.

Tiger Bech's Teammate Speaks Out Following Death ... Also Injured In NOLA Terror Attack

Ryan Quigley -- friend and former teammate of late college football standout Tiger Bech -- broke his silence after the death of the Princeton star ... as the two buddies found themselves in the middle of the horrible Bourbon Street terror attack.

Quigley, also a former Princeton Tiger, commented on a post put out by his alma mater mourning the death of 27-year-old Bech, with RQ writing, "I love you forever, Pal."

Quigley, who remains hospitalized with a broken leg, sustained during the attack, played at the Ivy League institution from 2016-19. He appeared in 33 games, rushing for 1,192 yards and 14 touchdowns.

Tiger Bech H.S. Coach Remembers Late Football Star ... After NOLA Terror Attack

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IT HURTS
TMZSports.com

Tiger Bech tragically had his life taken in the early morning hours of New Year's Day, and now the standout football player's high school coach is speaking out about the life and death of his late star.

"When we lose someone, it always hurts. To lose someone like Tiger and then to lose him in such a tragic way on a holiday when he had come into town to be with family and friends, just tragic," Marty Cannon, former assistant football coach turned principal at St. Thomas More Catholic High School in Louisiana told Babcock on the TMZ Sports TV show (airs nightly on FS1).

"Our thoughts and prayers definitely go out to the Bech family. They are also a tight-knit group of people, close, close family that we deeply love, and they love St. Thomas More. So, a lot of people are hurting today."