Fitness & Exercise

Paige VanZant says her modeling career is so lucrative, she is no longer pursuing fighting full-time ... admitting combat sports is more like a recreational activity than a profession to her these days.

The 30-year-old fighter-turned-OnlyFans model was a rising star in UFC ... earning a 5-4 record during her time in Dana White's organization.

But, she's now making a name for herself in an entirely different industry ... and ultimately, the money she's raking in from it has led her to shift gears for good.

Ashley Benson's not here for the weight loss drug rumors anymore -- she's hitting back hard, crediting her post-baby bod to a good old-fashioned gym grind.

It all kicked off when a fan commented, "How was she JUST pregnant?!?" on an IG snap of Ashley, who gave birth in February, rocking a black tank top and gray sweatpants. Another user responded to the fan's question by posting an Ozempic ad.

Ashley shared a screenshot of that exchange to her IG Stories Monday, and dismissed the Ozempic remark as hilarious ... 'cause it undermined her gym hustle.

Gisele Bündchen and Joaquim Valente filled in for Tom Brady on Father's Day ... looking after her and TB12's kiddos as pops made his broadcast television debut.

The supermodel and her jiu-jitsu trainer boyfriend had Benjamin and Vivian Brady in tow Sunday as they went paddleboarding for a second straight day in Miami ... all but confirming they are still together and going strong ... despite some rumblings they were dunzo.

On the contrary, GB and JV look very much so like a couple -- and here ... they looked like your run-of-the-mill blended brood ... with Tom and Gisele's kids tagging along.

"Sandlot" star Tom Guiry, who played Smalls in the movie, got busted for throwing a strike ... but cops say he didn't hit his target with a baseball, he used a dumbbell!!!

TMZ obtained video of the alleged incident ... and it appears to show Tom tossing a huge weight on a car windshield, shattering it completely.

The footage is absolutely bonkers ... you see Tom bring the dumbbell behind his head and then drop it on a white Jeep ... before marching across two manicured front lawns to go back inside ... all while the dumbbell rolls down the hood.

David Beckham's lawsuit against Mark Wahlberg's company is over ... with the two sides settling the issue -- and, it seems all good between them, 'cause Beck's still an investor.

The ex-soccer star's company DB Ventures Limited put out a statement about the resolution ... saying they were happy to have settled the breach of contract lawsuit, wishing the F45 team lots of future success.

F45's CEO, Tom Dowd, added his own two cents ... noting the company's been a vocal Beckham supporter for years -- and vice versa -- and, says they're happy they could come to a mutual agreement.

The home of the Indianapolis Colts has transformed into a massive swimming facility ahead of next week's Olympic team trials ... but Caeleb Dressel or Katie Ledecky weren't the first to break in the new tank -- it was none other than the NFL team's mascot, Blue!!

The beloved horse documented the christening on social media ... showing him prancing around with enthusiasm before jumping right into the newly built pool on Wednesday.

It's an exciting time in Indy -- the place that usually hosts Anthony Richardson and Co. has been going through quite the makeover for the past month ... with the stadium turning into the world's biggest swimming arena to host the trials on June 15-23.

An air kiss between Ben Affleck and Jennifer Lopez is a very telling update on their relationship status, and TMZ is here to break it all down.

On "TMZ Live" Harvey and Babcock read into Ben and J Lo's body language ... and it doesn't sound good for those hoping Bennifer 2.0 has a better ending this time around.

Lance Armstrong retired from cycling more than a decade ago, but the 7x Tour de France champ is still competing, and winning, emerging victorious in his age group in a grueling race in New York City over the weekend!

52-year-old Armstrong competed in HYROX NYC -- a global fitness competition that blends a bunch of different (and really hard) movements/exercises -- including running, rows, burpees, sandbag lunges, sled pulls, and much more.

And, in the near 90-degree NYC heat ... borderline torture! 😄

Richard Simmons may be living life out of the spotlight, but he's still impacting people's lives in a profound way ... telling TMZ he's regularly communicating with fans who need help.

An emotional Richard told us by phone ... he's returning as many as 200 emails a day -- in addition to making 15 to 20 personal calls ... all to people who are struggling.

The fitness guru says he has gotten an overwhelming response to his "Daily Richards" ... noting he's never seen people in such a desperate state.

Kristin Cavallari hit the gym with cowboy boyfriend Mark Estes, and there's abs-solutely no outrunning from this couples' tanned, toned and tight physiques!

College basketball star DJ Burns Jr. has gone through a shocking body transformation after becoming a March Madness sensation this year ... reportedly losing 45 pounds in a matter of weeks -- and no, it's not a result of Ozempic.

The N.C. State big man -- who led the Wolfpack to a Final Four appearance just two months ago -- has been training like crazy leading up to the NBA Draft ... with Shams Charania stating the hooper shed some serious weight over the past six and a half weeks.

Shams broke it down on FanDuel TV ... saying Burns looked "totally different" when they met up at the prospect's pro day in L.A. this week.

Peloton is swearing off Diddy's music for all future workouts -- this after the horrifying 2016 clip of the rapper beating his ex, Cassie, emerged.

On its private member's Facebook page, the fitness company stated, "We take this issue very seriously and can confirm Peloton has paused the use of Sean Combs' music, as well as removed the Bad Boy Entertainment Artist Series, on our platform."

They add, "This means our instructors are no longer using his music in any newly produced classes. Again, thank you for sharing your concerns and thank you for being a member of our Peloton community."

DeMarco Morgan is apparently turning a new leaf on the bike trail -- and by that, we mean he's changed up his bike short colors ... and you can see a lot less bulge this time!

ICYMI ... the new 'GMA3' anchor -- who replaced T.J. Holmes after his exit over his Amy Robach affair -- sent the Internet into a tizzy by posting pics of himself in bike shorts ... where there his package was seriously noticeable.

At the time, we were told ABC staffers were rattled over the photos ... and it looks like DeMarco has taken note, as he's debuted some new workout pics -- which are far safer for work, at least in terms of what you can (or can't see).

Paul Pierce is finally letting the world know how he suffered a finger injury that required a trip to the hospital last week ... revealing he busted up the digit during a workout mishap.

The NBA Hall of Famer explained the situation to Keyshawn Johnson and Skip Bayless on Monday's episode of "Undisputed," telling the guys it all happened as he was trying to do a plank with a weight on his back last Friday.

Pierce said at one point during the core exercise -- the 45-pounder that had been placed between his shoulder blades came dislodged ... and then fell right on his hand.

Gayle King is dishing on how she got cover ready for her photo shoot with Sports Illustrated ... giving cred to the very company her pal Oprah Winfrey just ditched, at least professionally.

We caught up with Gayle in NYC, where the CBS News anchor shared she never dreamed of being an S.I. Swimsuit cover model ... but hinted she really doesn't hate all the attention that comes with it.

She kinda said it all when she admitted, "I am still floating."