Fitness & Exercise

Jeremy Allen White is revealing one major influence on his buff transformation for the upcoming "Iron Claw" movie ... telling TMZ Sports his co-star Zac Efron helped whip him into wrestling shape!!

JAW is playing Kerry Von Erich in the project about the famous Von Erich family ... and while he was never in bad shape by any means, the dude really bulked TF up for the role.

In fact, he didn't shy from putting his swole figure on display ... dropping the top for a workout back in July.

Naturally, we had to ask JAW all about his new bod outside "Jimmy Kimmel Live!" this week ... and whether Efron -- who's always been chiseled -- motivated him in the gym.

"He definitely did!!" White said.

As for actually wrestling in the future, JAW ain't too sure he can hang with the big boys ... especially considering he was so fresh to the industry when he got the gig.

Jeremy Allen White está revelando una gran influencia que le sirvió al momento de llevar a cabo su transformación para la próxima película "Iron Claw". Nos informa que su coestrella, Zac Efron, lo ayudó a dar forma al personaje.

Jeremy interpreta a Kerry Von Erich en el proyecto sobre la famosa familia Von Erich, y mientras que él nunca estuvo en mala forma de ninguna manera, el tipo que tiene que interpretar está a otro nivel.

De hecho, no se privó de mostrar su esbelta figura, dejando caer la parte superior para un entrenamiento en julio.

Naturalmente, tuvimos que preguntarle a Jeremy todo sobre su nuevo cuerpo durante "Jimmy Kimmel Live!" esta semana y si Efron -que siempre ha sido esbelto- lo motivó en el gimnasio.

"¡Definitivamente lo hizo!" dijo White.

En cuanto a la lucha libre en el futuro, el actor no está muy seguro de que pueda estar con los grandes, sobre todo teniendo en cuenta que era tan nuevo en la industria cuando consiguió el trabajo.

Bam Margera está celebrando un hito en su sobriedad, y le está dando las gracias a su novia, el gimnasio y el skate por ayudarlo a mantenerse sano... además recibe el apoyo de Mark Wahlberg.

La ex estrella de "Jackass" le dice a TMZ que lleva 120 días sobrio y contando.

Bam nos dice que está en San Antonio, Texas, donde está trabajando en una película y algunas nuevas obras de arte para una empresa de ropa. Él todavía está trabajando a diario con su novia Dannii y ha vuelto con todo al patinaje, tres cosas que atribuye a su sobriedad.

Esta semana estuvo haciendo ejercicio dentro de un gimnasio propiedad de Jarred Taylor, que es uno de los fundadores de la compañía de café Rifle Negro, y una vez trabajó con Mark en la película de guerra 2013 "Lone Survivor".

Como se puede ver, Bam está haciendo ejercicio en un gimnasio cubierto de imágenes de las películas de Mark, lo que lleva al actor a darle a Bam un saludo realmente genial.

TMZ obtuvo el video de un mensaje que Bam le envió a Mark, diciéndole que lleva 120 días sobrio y también obtuvimos la respuesta en video de Mark.

Mark felicita a Bam por su hito y espera juntarse con él pronto en Las Vegas.

Bam nos dice que se reunió con Mark un par de veces el día de la entrega de premios.

Bam dice que recientemente obtuvo la autorización para poder ver a su hijo, Phoenix, por lo que está planeando conducir a California para ver a su hijo. Probablemente haga una parada en Las Vegas para relajarse con Mark.

Bam Margera is crossing a milestone in his sobriety, and thanking his girlfriend, the gym and skateboarding for helping him stay on the straight and narrow ... all while getting support from Mark Wahlberg.

The former 'Jackass' star tells TMZ … he's over 100 days sober and plenty busy with work and his fitness.

Right now he's in San Antonio working on a movie and developing new artwork for a clothing company. He is still working out daily with his GF Dannii and skating again ... aka the 3 key factors to his sobriety, according to Bam himself.

This week he was working out at a gym owned by Jarred Taylor, one of the founders of the Black Rifle Coffee Company ... who also once worked closely with Wahlberg on the 2013 war movie "Lone Survivor."

As you can see, Bam's working out in a gym covered in images from Mark's movies ... leading to the actor giving Bam a really cool shout-out.

TMZ obtained video of a message Bam sent to Mark, letting him know he was approaching 120 days sober ... and we also got Mark's video response.

Mark's congratulating Bam for his milestone and hoping to connect with him soon in Las Vegas. BTW, Mark's also talked about getting sober this year for health reasons, so they have that in common.

Bam tells us he met Mark a few times back in the day at awards shows and parties, and he's planning to take Wahlberg up on the offer.

BM says he recently got cleared to see his son, Phoenix, so he's planning to drive to California to see his kid, with a stop in Vegas on the way to chill with Mark.

Luke Evans treated his IG fans to a thirst trap ... after shedding 17 lbs in just 10 weeks.

The actor showed off his rippling abs in a scorchin' hot IG clip Monday ... rocking nothing but a pair of light wash torso-enhancing jeans.

Luke spilled the tea on his weight loss journey ... attributing it to the high-energy hustle of his West End role as the late Queen Mother's steward, William Tallon, in "Backstairs Billy" at London's Duke Of York theatre.

"Wanna burn body fat fast? DO A WEST END SHOW!!! Dropped 8kg in 10 weeks!! Only down side… it's BLOODY WINTER 🥶," the 44-year-old wrote in the caption ... crediting his fountain of youth to his cooling eye patches -- though no one really looking at those ...

The clip achieved what it set out to ... eliciting comments such as: "Damn!! Such a hottie!! 🔥🔥🔥" and "What a way to start the day. This is pure perfection 😍."

While Luke has clearly been leaving his all on the West End stage -- straight after tackling the physically demanding role in the action thriller "Echo 3" -- he's said that fitness plays a massive part in his life even when not working.

Kanye West cree que su ex-entrenador, Harley Pasternak, lo está acosando en Dubai, aunque TMZ ha indagado que fue Harley quien se sintió lo suficientemente amenazado como para pedir refuerzos, luego de toparse con él en un hotel.

Harley y Ye estaban en el Atlantis Royal Dubai el lunes por la noche, y de acuerdo con el equipo de Ye, el rapero se sintió incómodo y pensó que Harley lo estaba siguiendo. Tanto es así, que sacó su teléfono y comenzó a grabarlo mientras hablaba con el personal del hotel.

Sin embargo, fuentes con conocimiento directo en el complejo le dicen a TMZ que Harley estaba en la conserjería haciendo una reserva para cenar cuando se encontró cara a cara con Ye. Recuerden, estos dos tienen una historia tumultuosa.

Harley fue quien llamó a la policía y a los paramédicos en 2016, cuando percibió que Ye se estaba comportando erráticamente en una sesión de entrenamiento. Esa llamada llevó a que Kanye fuera internado en el Centro Médico de UCLA para una evaluación mental.

En esta oportunidad, nos cuentan que eran las 9 pm aproximadamente en Dubai, cuando Ye se acercó a Harley e intentó abrazarlo, pero Harley lo rechazó. Nos dicen que el conserje le preguntó a Harley si necesitaba seguridad del hotel y él dijo que sí.

Nos dicen que la seguridad llegó, pero que Ye y su equipo ya habían abandonado la zona en ese momento, por lo que no hubo más contacto entre ellos.

Kanye West believes his ex-trainer, Harley Pasternak, is stalking him around Dubai -- they did run into each other there -- but TMZ has learned it's Harley who felt threatened enough to call for backup.

Harley and Ye were both at Atlantis the Royal Dubai resort on Monday evening, and according to Ye's camp ... the rapper felt uncomfortable and believed Harley was tailing him around Dubai. So much so, he whipped out his phone and started recording Harley as he spoke to hotel staff.

However, sources with direct knowledge at the resort tell TMZ ... Harley was at the concierge desk making a dinner reservation when he came face-to-face with Ye. Remember, these 2 have a tumultuous history.

Harley's the one who called police and paramedics back in 2016 when he said Ye started behaving erratically during a training session. That call led to Kanye being committed to UCLA Medical Center for mental evaluation.

Cut to Monday in Dubai, around 9 PM we're told, when our sources say Ye approached Harley and attempted to embrace him -- perhaps trying to hug it out -- but Harley rebuffed him. We're told the concierge asked Harley if he needed hotel security, and he said yes.

We're told security arrived, but Ye and his team had left the area by that point -- and there was no further contact between them.

La dieta de Ben Affleck parece consistir en Dunkin Donuts y cigarrillos y (sin embargo), está en plena forma, con un cuerpo de padre que la mayoría de nosotros mataría por tener.

El actor fue a recoger a sus hijos en Los Ángeles el lunes. En concreto a su hija de 14 años de edad, Seraphina y a su hijo de 11 años de edad, Samuel.

Échale un vistazo... mientras esperaba con Seraphina en el estacionamiento, comenzó a hurgar en una mochila y sacó un cartón gigante de cigarros Marlboro, que ya estaba abierto.

Una vez que Sam apareció y los 3 comenzaron a salir, Ben tenía una taza de café Dunkin con él que parecía estar vacía. Sabemos que Ben es un fan de la marca de café y donuts, por lo que no es tan loco verlo con uno de estos.

Lo interesante es el hecho de que Ben tiende a picar la comida rápida con bastante frecuencia. La semana pasada pudimos verlo en McDonalds, sosteniendo una bolsa de comida y una sabrosa bebida.

Súmale el hecho de que es un fumador habitual y es un poco sorprendente que Ben sea capaz de mantenerse en tan buena forma como lo hace. Sabemos que el chico está hecho polvo gracias a una foto que su mujer, J Lo, compartió el Día del Padre, así que debe ir al gimnasio con regularidad para mantener el equilibrio.

Ben Affleck's diet appears to consist of Dunkin' Donuts and cigarettes -- and yet ... he's in tip-top shape, with a dad bod most of us would kill to have.

The actor was picking up his kids in L.A. Monday -- specifically, his 14-year-old daughter Seraphina and 11-year-old son Samuel -- and he was in complete Papa Bear mode ... of the big-rig variety, though, it seems.

Check it out ... while waiting with Seraphina in the parking lot, he started rummaging through a backpack and pulled out a giant carton of Marlboro cigs, which was already torn open.

Once Sam showed up and the 3 of them started heading out ... Ben had a Dunkin' coffee cup with him, and it looked pretty empty. We know Ben's a fan of the coffee/donut brand ... so it's not all that crazy to see him with one of these.

What is interesting ... the fact Ben tends to snag fast food pretty often -- including a McDonald's run he made last week, where he had a bag of grub and a tasty drink to boot.

Lop on the fact he's a regular smoker ... and it's a little surprising Ben's able to stay in as good of shape as he does. We know the guy's shredded thanks to a snap his wife, J Lo, shared on Father's Day -- so he must hit the gym regularly to keep things balanced.

Sam Haskell Jr. aparentemente no pudo soportar el horror representado en una película de terror, algo que le dijo a un amigo a principios de este año, a pesar de estar acusado exactamente por el mismo motivo.

TMZ obtuvo mensajes privados de Instagram, de mayo de 2023, en los que Samuel, el hijo del agente de Hollywood Samuel Haskell Sr., le dice a su ex entrenador personal Troy Piedade que la película "The Forever Purge", le dio náuseas a "causa de los cuerpos desmembrados".

Echa un vistazo a la conversación por ti mismo. Es bastante reveladora.

Como se puede ver, Sam trae a colación el filme de terror y escribe: "Forever Purge fue un poco diferente, personas realmente siendo descuartizadas en México, de verdad, es difícil para mí disfrutar de una película sobre eso, prefiero Purge 2 Anarchy". Luego continúa diciendo que quiere hacer una película con Troy.

Hablamos con Troy, que nos dice que en el transcurso de los 14 años en los que conoció a Sam sintió algo un poco raro cuando empezó a entrenarlo en 2009 en Bally's en Encino.

Dice que siente que Sam era muy problemático y que el tipo se metía con la gente del gimnasio porque sabía que él lo protegería.

A pesar de su extraño comportamiento, Troy dice que nunca pensó que su ex cliente llegaría tan lejos, al punto de cometer un asesinato, algo que las autoridades del condado de Los Ángeles han alegado contra Sam.

Troy dice que él y Sam se mantuvieron en contacto a través de Instagram después de que dejara el gimnasio, en donde regularmente discutían sobre películas de terror y fitness, incluyendo esta breve charla sobre cuerpos descuartizados. Lo que es importante aquí es que las fuentes policiales de Los Ángeles nos dicen que eran conscientes del interés de Sam en las películas de terror y que están revisando eso para este caso.

El lunes, el fiscal de Distrito del Condado de Los Ángeles, George Gascón, anunció que Haskell Jr. fue imputado con tres cargos de asesinato por la muerte de su esposa de 37 años, Mei, y sus padres Gaoshan Li, de 72, y Yanxiang Wang, de 64.

Esto se produjo después de que publicáramos un video que parece mostrar a Sam tirando lo que bien podría ser un cuerpo. Una persona viviendo en la calle encontró un torso humano en el mismo contenedor de basura al día siguiente.

Hay más videos que parecen mostrar a Sam dando y/o recibiendo otras bolsas, que los jornaleros alegaron contenían restos humanos.

Sam Haskell Jr. apparently couldn't stomach the gore depicted in a horror movie -- something he told a pal earlier this year ... even though he's accused of being a butcher.

TMZ has obtained IG DMs from May 2023 that Samuel -- the son of Hollywood super-agent Samuel Haskell Sr. -- sent to his ex-personal trainer Troy Piedade ... which touched "The Forever Purge," a flick that SHJ said made him queasy 'cause of the dismembered bodies.

Take a look at the back-and-forth between them yourself ... it's pretty eye-opening.

As you see, Sam brings up 'The Purge' and writes ... "Forever purge was a little different fools really be getting chopped up in Mexico for real it's hard for me to enjoy a movie about it, I'm down with purge 2 anarchy." He then goes on to say that he wants to make a movie with Troy.

We talked to Troy, who now tells us that over the course of the 14 years that he knew Sam ... he sensed something a bit off when he started actually training him in 2009 at Bally's in Encino.

Troy says that he feels Sam was very troubled, claiming that the guy would go out of his way to mess with people at the gym ... because he knew he (Troy) would protect him.

Despite his odd behavior, though, Troy tells us he never thought his former client would go as far as murder ... something the authorities in L.A. County have alleged against Sam.

Troy says he and Sam kept in touch over IG after he left the gym, where they regularly discussed topics such as horror movies and fitness ... including this brief chat about chopped-up bodies, which Sam said were too much for him. FWIW, law enforcement sources tell us the LAPD is aware of Sam's interest in horror movies and they're looking into it.

On Monday, L.A. County District Attorney George Gascón announced that Haskell Jr. was hit with 3 counts of murder in the death of his 37-year-old wife, Mei, and her parents ... 72-year-old Gaoshan Li and 64-year-old Yanxiang Wang.

Of course, this came after we published video that appears to show Sam dumping what very well may have been a body. A homeless person found a human torso at the same dumpster the very next day.

There's more video that appears to show Sam giving/receiving other bags ... which day laborers alleged contained human remains. Seems like the cops believed them.

El chico que ha sido elegido para interpretar a Superman en una nueva entrega ha parecido un poco desgarbado y torpe para algunos desde que se anunció su casting ... Pero ya no.

David Corenswet, quien va a interpretar al Hombre de Acero en la próxima película de James Gunn "Superman: Legacy" fue fotografiado en un gimnasio por el entrenador Paolo Mascitti, quien ha estado trabajando con David para que se vea más guapo y más guapo en el papel.

Si nos basamos en lo que vemos aquí, su régimen parece estar funcionando porque Dave se ve espectacular.

En estas fotos no se ve su cara, pero definitivamente nos podemos hacer una idea de cómo se está formando su cuerpo, y ciertamente se ve un poco más como Superman que antes.

Por cierto, no había nada malo con cómo estaba antes, especialmente debajo del ombligo, pero digamos que no estaba ni de lejos lo musculoso que está ahora.

Ahora que Dave parece tener el físico de Clark Kent... parece que está marcando todas las casillas que los fans de la franquicia quieren ver en su Superman. Definitivamente tiene la cara y el pelo en su sitio, por no hablar de la altura, y ahora también está musculoso.

El tiempo dirá qué aspecto tendrá finalmente con el traje azul y rojo, pero esta es una señal de que las cosas van por buen camino. Está previsto que el rodaje de "Superman: Legacy" comience en la primavera de 2024 y la película se estrenará en el verano de 2025.

The guy who's been tapped to play Superman in the new installment has looked a bit gangly and awkward to some since his casting was announced ... but not anymore.

David Corenswet -- who's playing the Man of Steel in James Gunn's forthcoming 'Superman: Legacy' -- got snapped in a gym pic by fitness trainer Paolo Mascitti ... who's apparently working with DC to get him nice and hunky for the titular role.

Based on what we can see here ... their regimen is working, 'cause Dave's looking swoll!

You don't see the guy's face here -- but you can definitely get a sense of how his body's shaping up ... and he certainly looks a bit more Superman-ly now. It's a bit of a 180 from what we saw earlier this summer, when Dave hit the beach and bared his hot dad bod.

There was certainly nothing wrong with what he was working with then -- especially below the equator -- but let's just say ... he wasn't nearly as muscled out as he is right now.

Now that Dave seems to have the Clark Kent physique down ... it would appear he's checking all the boxes fans of the franchise want to see in their Superman. He definitely has the face and hair department on lock -- not to mention height -- and now ... he's ripped too.

Time will tell what he ultimately looks like in the blue and red suit ... but this is a sign things are headed in the right direction. Filming for 'Superman: Legacy' is set to get underway in Spring 2024 ... and the flick's being released in Summer 2025.

Brandi Mallory, ex participante del programa de televisión "Extreme Weight Loss" ha muerto en Georgia.

Mallory falleció en Atlanta el 9 de noviembre, según la Oficina del Médico Forense del Condado de Fulton.  No se ha revelado la causa de su muerte.

La ex estrella de realities hizo su aparición en 2014 en la cuarta temporada de la serie de ABC. En una entrevista de 2018 reveló por qué se unió a "Extreme Weight Loss".

Mallory le dijo al periodista que estaba motivada por perder kilos después de que su compañera de hermandad, que también tenía sobrepeso, muriera a los 29 años.

Dijo que también se le pasó por la mente que podía morir si no hacía algo con sus 329 libras.

La maquilladora dijo que fue a un casting para "The Biggest Loser", pero fue rechazada, sin embargo, los productores la ayudaron a ganar un lugar en "Extreme Weight Loss".

El programa mostraba el viaje que atravesaban diversas personas con obesidad por perder peso, siguiendo una dieta saludable y una rutina de ejercicios.

Mallory tenía 40 años.

Brandi Mallory -- a former cast member on the TV show "Extreme Weight Loss" -- has died in Georgia.

Mallory passed away in Atlanta on November 9, according to the Fulton County Medical Examiner's Office.  Her cause of death has not been disclosed.

The ex-reality star made her 2014 appearance on season 4 of the ABC series. She revealed why she joined "Extreme Weight Loss" during a 2018 interview uploaded to YouTube.

Mallory told a journalist she was motivated to shed pounds after her overweight sorority sister died at age 29.

She said it played on her mind that she could die too if she didn't do something about her 329-pound frame.

The makeup artist said she went on a casting call for "The Biggest Loser," but was rejected, yet the producers helped her win a spot on "Extreme Weight Loss."

That show featured obese people on their journey to shed weight with a healthy diet and workout routine.

Mallory was 40.

Glen Powell's got a treat for ya ... some clothing-optional shots that provide more than a glimpse of what Sydney Sweeney had to work with while they filmed down under. Poor girl, right?!?

Armed with a wide-brimmed hat to keep things PG-13, the "Top Gun: Maverick" actor bares his ass in a scorching-hot photo shoot for "Men's Health" magazine.

Some of the mag's other sexy snaps showcase his fine-tuned abs while jumping rope, trampolining and doing dumbbell push-ups.

Yup, it's just about fitness -- that's the ONLY reason anyone's looking at these pics. 😉

Alongside Glen's butt-baring shenanigans, he also talked to the fitness bible about his dating life ... specifically referring to the rumors about Sydney and himself when he said, "When all that stuff happened, you know, publicly, it felt disorienting and unfair. But what I'm realizing is that's just a part of this gig now."

Remember, there was a lot of buzz earlier this year about an alleged fling with Sydney as they filmed their R-rated rom-com "Anyone But You" in Australia.

The speculation intensified when Glen and his GF, Gigi Paris, called it quits at the same time.

However, sources with direct knowledge told TMZ the pair were not together IRL ... and any flirting between Glen and Syd was professional, for the sake of promoting their movie.

Also, Sydney is still very loved up with her fiancé Jonathan Davino.