Fitness & Exercise

Glen Powell tiene un regalo para ti ... Algunas fotos sin ropa que nos dan una idea del material con el que tuvo que lidiar Sydney Sweeney mientras filmaban en el set. Pobre chica, ¿verdad?

Armado con un sombrero de ala ancha para mantener las cosas PG-13, el actor de "Top Gun: Maverick" descubrió sus nalgas en una sesión de fotos para la revista "Men's Health".

Algunas de las otras fotos de la revista muestran sus abdominales afinados mientras salta la cuerda, hace trampolín y flexiones con mancuernas.

Sabemos que todo es por el fitness, la única razón por la que alguien querría ver estas fotos 😉.

Además de las travesuras de Glen, también habló con la biblia del fitness sobre su vida amorosa, refiriéndose específicamente a los rumores amorosos con Sydney cuando dijo: "Cuando todo eso sucedió públicamente, estaba desorientado y sentí que fue injusto. Pero de lo que me he dado cuenta ahora es que es solo una parte de este trabajo".

Recuerden, hubo un montón de rumores a principios de este año acerca de una supuesta aventura con Sydney mientras filmaban la película "Anyone But You" en Australia.

Las especulaciones se intensificaron cuando Glen y su novia Gigi Paris terminaron al mismo tiempo.

Sin embargo, fuentes con conocimiento directo le dijeron a TMZ que no estaban juntos en la vida real y que cualquier coqueteo entre Glen y Syd era solo por el bien de la promoción de su película.

Además, Sydney sigue muy enamorada de su prometido Jonathan Davino.

Tom Aspinall admits he won't be at his cardiovascular peak for his upcoming title fight -- he wasn't planning on being in an Octagon Saturday night -- but the UFC star says he's healthy enough to leave The World's Most Famous Arena as interim heavyweight champ!

TMZ Sports talked to 30-year-old Aspinall, the #4 ranked UFC heavyweight, days before his scrap with 31-year-old Sergei Pavlovich, ranked the #2 contender, during UFC 295's co-main event at Madison Square Garden ... and we asked the fighter from the UK how close he'd be to 100 percent.

"I can't lie and say I'm at my fittest ever because I'm not. But also there's been times when I haven't had a fight that I've been way further away than what I am now. I've still been training. I've been training every day," Aspinall told us.

Tom added ... "Two and a half weeks is enough time to switch on your mind. To get in the mode of fighting, to mentally prepare yourself. I'd say I'm around 80 to 90%. I feel good."

Of course, Aspinall got a phone call from the UFC on October 24 ... with news that Jon Jones wouldn't be able to fight Stipe Miocic after suffering a serious injury to his pec. Tom was offered an interim title fight against Pavlovich, who had already been contracted to serve as the backup for the original Jon and Stipe fight.

Despite Sergei having been in camp already, and Tom not ... he said yes, and here we are!

We asked Aspinall how difficult a decision it was.

"It wasn't really a tough decision to be honest. I don't know why. I think for anybody else it maybe was. That's the fight that I wanted. That's the fight I've been asking for. I wouldn't be asking for it if I felt like I didn't want it.

"Obviously, in an ideal world, I would've liked longer to train. I would've liked longer than the short amount of time, but I believe everything happens for a reason, and I believe it's gonna help me somehow, whatever that is I'll find out Saturday. And I'm very much looking forward to it!"

Pavlovich is one of the scariest fighters in the promotion. He's only lost once as a professional and has won 6 UFC fights in a row. His last loss was to now-retired MMA legend Alistair Overeem in 2018.

Segei's known for his incredible knockout power ... finishing 83% of his fights by knockout.

Aspinall's no slouch, either. He's 13-3, and an incredible athlete ... especially considering his massive frame (he's 6'5", 262 lbs.). Tom's beaten the likes of Marcin Tybura, Alexander Volkov, and Andrei Arlovski since joining Dana White's promotion in 2020.

Adding to the massive moment ... the fight's going down at MSG, where legends like Muhammad Ali have fought over the decades. Aspinall's from Manchester, but we asked him if he cared about UFC 295's distinguished location.

"I personally know that Madison Square Garden is the most prestigious arena in the world for a combat athlete. I think that's globally known. There are two places that I wanted to fight being a UK guy, I always wanted to fight in the O2 Arena. I've headlined the O2 three times now," Aspinall said.

A fitness instructor is being accused of tearing down a poster of kidnapped Israeli kids outside a popular Los Angeles gym  ... and he says he's "proud" to be doing it.

The incident went down Wednesday outside the iconic Gold's Gym in Venice -- the man crumpled up the poster and chucked it in the trash. He's asked about why he ripped it down, telling the man filming he's proud of himself, before adding "Get the f*** away."

The man in question has been identified as model and fitness trainer Zaid Shaat -- his social media profiles say he's a "Lifetime Natural Athlete," and that he loves to "motivate people to live a healthy lifestyle. I am passionate about helping people achieve their goals and dreams."

Worth mentioning that Joe Gold, the founder of Gold's Gym, was Jewish ... and folks online have been letting Shaat have it over what he did outside the L.A. hot spot.

As you know, Hamas first attacked Israel on Oct. 7 killing thousands and taking more than 200 civilians hostage -- all of which sparked war as Israel retaliates.

Un instructor de fitness está siendo acusado por arrancar un póster de  niños israelíes secuestrados afuera de un popular gimnasio de Los Ángeles y dice que está "orgulloso" de haberlo hecho.

El incidente ocurrió el miércoles fuera del icónico Gold's Gym en Venice, cuando el hombre arrugó el cartel y lo tiró a la basura. En el video le preguntan por qué lo hizo, y les dice que está orgulloso de haberlo hecho, antes de añadir "váyanse todos a la mier***".

El hombre en cuestión ha sido identificado como Zaid Shaat, modelo y entrenador físico. Sus perfiles en las redes sociales dicen que es un "atleta natural de toda la vida" y que le encanta motivar a la gente a vivir un estilo de vida saludable. "Me apasiona ayudar a la gente a alcanzar sus metas y sueños".

Vale la pena mencionar que Joe Gold, el fundador de Gold's Gym, era judío y los usuarios en las redes están pidiendo que lo castiguen por lo que hizo.

Como ustedes saben, Hamas atacó por primera vez a Israel el 7 de octubre, causando la muerte de miles de personas y tomando como rehenes a más de 200 civiles, lo cual ha desatado una guerra mientras Israel toma represalias.

Kelly Clarkson sent fans into a frenzy after looking incredible, appearing to have recently shed some weight ... this after last year's rough divorce from Brandon Blackstock.

The singer stunned her followers online after she showed off her slim physique with a snap last weekend getting ready to appear on "The Tonight Show Starring Jimmy Fallon" -- rocking a black lace top and a huge smile on her face.

Fans were praising Kelly left and right in the comments, with loads of folks shouting out how fantastic she looks ... but some pointed to the potential for meds contributing -- at least, in part -- to the slimmed look.

There are a handful of comments talking about Ozempic -- one wrote, "Ozempic to the rescue!!!" and another said, "looks like you've been hitting the ozempic."

For the record, Kelly hasn't spoken out about her recent weight loss, so it's unclear if meds were at play ... but safe to say, fans love the way she looks.

Some have also called it a "revenge bod" after settling her tumultuous divorce in March 2022 -- one commenter even wrote, "Brandon Blackstock eat your heart out."

TMZ broke the story, Kelly walked away with loads of assets at the end of their divorce, and she won primary custody of their 2 kids.

Kelly Clarkson dejó a sus fans muy felices luego de aparecer luciendo increíble. Esto luego de haber ganado algo de peso extra después del difícil divorcio con Brandon Blackstock.

La cantante sorprendió a sus seguidores en línea cuando mostró su degada figura el fin de semana pasado cuando se preparaba para aparecer en "The Tonight Show Starring Jimmy Fallon", luciendo un top de encaje negro y una enorme sonrisa en su rostro.

Los fans elogiaron a Kelly a diestra y siniestra en los comentarios, con un montón de gente gritando lo fantástica que se veía. Algunos apuntaron a la posibilidad de que las medicinas ayudaron, al menos en parte.

Hay un puñado de comentarios hablando de Ozempic. Alguien escribió, "¡Ozempic al rescate!", y otro dijo, "parece que has estado dándole al ozempic".

Para que conste, Kelly no ha hablado acerca de su reciente pérdida de peso, así que no está claro si los medicamentos tuvieron algo que ver realmente. Lo que sí es seguro, es que a los fans les encanta como se ve.

Algunos también lo han llamado un "acto venganza" después de resolver su divorcio tumultuoso en marzo de 2022, un comentarista incluso escribió: "Brandon Blackstock se está comiendo su propio corazón".

TMZ publicó la historia, Kelly se fue con un montón de activos al final de su divorcio y ganó la custodia primaria de sus 2 hijos.

Suzanne Somers' husband, Alan Hamel, penned a heartfelt poem to his ailing wife in her final hours ... and she was able to read all about his love for her the night before she died.

Alan gave Suzanne the touching words Saturday night -- Suzanne's publicist R. Couri Hay told People she read the poem and went to bed, later dying peacefully in her sleep.

Hay says Alan gave it to her "a day early," so it likely was a present for her birthday, which would've been Monday.

Alan, a film producer, lists in all caps, the many ways he uses the word "love" in his daily life -- from emails to his family, to shows on Netflix, and even about "A GREAT MEAL."

However, Alan says nothing comes close to the love he has for his wife of 46 years ... adding, "THERE IS NO VERSION OF THE WORD THAT IS APPLICABLE TO SUZANNE AND I EVEN USE THE WORD APPLICABLE ADVISEDLY.”

He goes on, saying there is hardly anything in the world that can fully encapsulate his feelings for her -- writing, "I’LL TAKE A BULLET FOR YOU DOESN’T DO IT. I WEEP WHEN I THINK ABOUT MY FEELINGS FOR YOU."

He says they've been together for 55 years, being married for 46 and they haven't spent, "EVEN ONE HOUR APART FOR 42 OF THOSE YEARS."

Alan ends his touching note, saying the best way to describe the fire between them is simply, ‘US’, UNIQUELY, MAGICALLY, INDESCRIBABLY WONDERFUL ‘US.’”

Sam Asghari says he's got no worries over Britney Spears' memoir, and he knows because he's already read it.

We got Sam out in Bev Hills Thursday, and despite their acrimonious split, he has nothing but kind words for Britney and her soon-to-be-released memoir. He says he's extremely proud of her.

Sam apparently is spared Britney's slings and arrows, because he says he's excited for the book's release. Given their explosive relationship, it's kind of surprising.

Now as for dating, Sam says that's not happening now. His life is all about acting and stunt training.

As we reported, Sam filed for divorce from Britney in August after 14 months of marriage --sources told us Sam believed she cheated on him with a staffer at her home ... and alleged footage showed them in a compromising position together.

We were told all communication was cut off between them since the divorce, but the way he's talking, it sounds like things may have smoothed over.

One caveat ... even if Sam read the book, he may not have seen the final version. We're told Britney made some changes after they split.

Sam Asghari dice que no está preocupado por las memorias de Britney Spears, y lo sabe porque ya las ha leído.

Sam se reunió con nosotros en Beverly Hills el jueves, y a pesar de su agria separación, no tiene más que palabras amables para Britney y su próximo libro de memorias. Dice que está muy orgulloso de ella.

Sam aparentemente se ha librado de los ataques de Britney y dice que está emocionado por el lanzamiento del libro. Dada su explosiva relación, es algo sorprendente.

En cuanto a las citas, Sam dice que eso no va a pasar ahora. Su vida gira en torno a la actuación y el entrenamiento acrobático.

Como informamos, Sam pidió el divorcio de Britney en agosto después de 14 meses de matrimonio. Fuentes nos informaron que Sam cree que ella lo engañó con un empleado en su casa y supuestamente hubo imágenes que mostraron todo el asunto.

Nos dijeron que toda la comunicación se cortó entre ellos desde el divorcio, pero por la forma en que está hablando, parece que las cosas pueden haberse suavizado.

Una advertencia, incluso si Sam leyó el libro, puede que no haya visto la versión final. Nos dicen que Britney hizo algunos cambios después de separarse.

Tom Brady ain't playing a lick of football this season, but he's clearly keeping himself in shape ... showing off his jacked bod once again while out in Florida last week.

The NFL's best ever was on his yacht near Indian Creek Island in Miami Beach ... and at one point while on the boat, he ditched his top to soak in some rays.

And, as you can see, the 46-year-old hasn't been skipping any workouts despite being officially retired.

Brady was also seen jet surfing on the water just before he got some R&R on the yacht ... and he seemed to be in great spirits there too -- a good indication he's more than at peace with his decision to never play football again.

Colin Kaepernick clearly wasn't lying when he said he still works out religiously, despite being out of the league for 6+ years ... 'cause the star QB's lookin' ripped on the cover of Men's Health magazine!

The world's largest men's magazine is celebrating the "35 Strongest Men of the Past 35 Years" for their October/November issue ... and Kap is featured on the cover.

"Grateful to be a part of @menshealthmag 35 strongest men of the last 35 years!" Kaepernick wrote on Instagram.

The cover features a shirtless Kap holding a football, rockin' his afro ... but what really stands out are Colin's ripped abs and massive arms!

It shouldn't come as a surprise... just last month Kap discussed his workout regimen, revealing he will still hitting the gym hard in hopes of being signed by an organization.

"My training schedule has remained the same for 6 years; Monday through Friday, 5 AM-8 AM training on the field and weight room," Kap wrote in a letter to the NY Jets after Aaron Rodgers went down with an Achilles injury.

In addition to Colin, this month's issue recognized several other star athletes ... including LeBron James, Lewis Hamilton, Dwayne 'The Rock' Johnson, Michael Phelps, and Magic Johnson.

Other celebrities like Chadwick Boseman, Arnold Schwarzenegger, Jackie Chan, and RuPaul were also named.

"It’s dope to share space with the other incredible men whose strengths show up in different ways!" Kaepernick said.

Arnold Schwarzenegger está diciendo que las afirmaciones de Donald Trump sobre su peso son puras mentiras. Aunque no está seguro de la cifra exacta, la intuición de Arnold es que Trump se quedó corto por unas 100 libras.

El actor estuvo charlando con Jimmy Kimmel el lunes por la noche en su primer programa de vuelta tras la huelga de escritores, y dado que es un experto en el tema, entró de lleno en los registros de Trump de la cárcel en donde dice que pesa 215 libras.

Antes de adivinar, Arnold le dio a Trump algunos consejos con los que podría perder peso, lo que provocó una gran carcajada en la audiencia.

Luego Jimmy le preguntó nuevamente si los registros de la cárcel del condado de Fulton de Trump podrían ser exactos o no, a lo que Arnold respondió sarcásticamente diciendo que no cree que las 215 libras puedan ser verdad. Desde su perspectiva, Trump podría haber puesto un 2 cuando realmente quería decir un 3.

Como saben, Trump se entregó a las autoridades del condado de Fulton a fines de agosto tras ser acusado de presuntos esfuerzos por anular los resultados de las elecciones de Georgia en 2020.

Los registros revelaron que el tipo, de 77 años, medía 6'3 "y pesaba 215 libras.

En una noticia relacionada, Trump y su equipo legal hicieron un encargo de McDonald's este lunes, que llegó hasta un tribunal de Nueva York, donde se encuentra actualmente en juicio por su caso de fraude civil de $250 millones.

Arnold Schwarzenegger is calling BS on Donald Trump's reported weight ... and while he ain't sure what the former prez's exact poundage is, Arnold's eyeballs tell him Trump missed the mark by about 100 pounds.

The actor was chatting with Jimmy Kimmel Monday night on the host's first show back since the writers' strike ended ... and since he's all about fitness, Arnold weighed in on the topic of Trump's booking records claiming he's 215 pounds.

Before he took a guess, Arnold gave Trump some advice on how he could lose weight -- a decent one-liner about going for a jog which got a big laugh from the crowd.

Jimmy asks again if Trump's Fulton County jail records are accurate when it comes to his size ... and Arnold has some pretty sarcastic responses for the potential of 215 lbs being legit. In his eyes, Trump might've put a 2 when he really meant a 3.

As you know, Trump surrendered to Fulton County authorities at the end of August and was charged for his alleged efforts to overturn Georgia's 2020 election results.

The booking docs claimed the "Blond or Strawberry" haired 77-year-old was 6'3" and 215 lbs.

On a related note ... Trump and/or his legal team had bags of McDonald's delivered Monday to a NY court where he's currently on trial for his $250 million civil fraud case.

We're not sure if Arnold had that information when he guessed ... but we might wanna take another swing at it.

Gunna está llamando la atención últimamente con su aspecto más delgado, el que dice es resultado de un montón de cardio y que ocurre principalmente en su dormitorio 👀

TMZ Hip Hop se encontró con el rapero de "Fukumean", quemando calorías en Beverly Hills, como de costumbre, y nos compartió su secreto para bajar de peso exitosamente.

Primero nos hizo el gesto de que levanta pesas, pero rápidamente aclaró que no son mancuernas las que está levantando, sino que, ¡piernas!

Estar con alguien puede ser la mejor opción, ¡sobre todo cuando estás en libertad condicional!

Gunna tiene un gran espectáculo en Los Ángeles esta noche, para igualar su reciente concierto en Nueva York, que agotó entradas, y nos dijo que disfruta interpretando hasta la última de sus canciones de su exitoso álbum "A Gfit & a Curse."

Es tal y como Cuhmunity's AD nos dijo cuando le pedimos que midiera la temperatura de Gunna en el clima del rap actual. Él predijo que L.A. le daría la bienvenida con los brazos abiertos y celebraría su música.

Gunna's turning heads lately with his new slimmed-down look ... the result of him getting in lots of cardio action, which, he hints, mostly happens in his bedroom!!! 👀

TMZ Hip Hop caught up with the "Fukumean" rapper burning down Bev Hills, per usual, and hit him up for the secret to his weight-loss success.

He gave us the pumping-iron gesture -- but quickly clarified it's not dumbbells he's lifting, instead, he's lifting legs!!!

Hey, sometimes shacking up can be your best bet, especially when you're on probation!!!

Gunna's got a big show out in L.A. tonight -- to match his recently sold-out concert in NYC -- and told us he enjoys performing every last one of his songs from his hit album "A Gfit & a Curse."

It's just as Cuhmunity's AD told us when we asked him to gauge Gunna's temp in the rap climate -- he predicted L.A. would welcome him with open arms and celebrate his music.

Pauly Shore is determined to get Richard Simmons on board with his plans to produce and star in a biopic ... and he has a new plan to appeal to the reclusive fitness guru.

Pauly joined us Monday on "TMZ Live," and he told us he wants to get the director from the Elton John biopic, "Rocketman" involved ... so they can bring something real to Richard and appeal to his heart.

The way Paul envisions things shaking out ... Dexter Fletcher directs a 10-minute presentation they can take to Richard, so they can show him the biopic is not some joke, but an important story that needs to be told for Richard's legion of fans.

Problem is ... Richard's so far been unreceptive. As we first reported, RS doesn't want to get involved in Pauly's project and prefers to continue living his life in private, remaining out of the spotlight.

Pauly's not giving up so easily though, and sounds confident he can change Richard's mind.

Richard's been out of the public eye for years ... and last summer TMZ released "TMZ Investigates: What Really Happened to Richard Simmons" on FOX and Hulu, which drew a huge response and led to Richard posting a rare message to his fans.