Fitness & Exercise

Arnold Schwarzenegger's youngest son pumped iron Thursday morning at the gym his old man made famous forty-five years ago, and then reminded us of the similar paths their lives have taken.

Joseph Baena visited Gold's Gym in Venice, which is the same spot featured in the 1977 documentary "Pumping Iron" that helped launch Arnold into superstardom. Photogs snapped a post-workout pic of Joseph just as he passed an enormous poster promoting a new Netflix documentary about Arnold's life.

It's a poignant moment ... 25-year-old Baena in front of a poster for a doc celebrating his father, reminding us all of the similar roads they’ve traveled. Like Arnold before him, Joseph overcame humble beginnings to make it big, first as a bodybuilder and now as an actor.

In fact, Joseph’s movie career is blowing up just like his dad’s did when he was in his 20s … the younger man starred in three projects in 2022 and has five more flicks due out in the next year.

Making the whole thing even more surreal… Joseph is the spitting image of his dad, whose smiling face is front and center in the poster behind him.

Willie McGinest has been sued yet again ... this time, a man is alleging the ex-NFL star and three other people beat the hell out of him during a dispute over weights at a gym two years ago.

According to the lawsuit, obtained by TMZ Sports, the altercation happened back on June 21, 2021 ... inside of a 24 Hour Fitness in Long Beach, Calif.

The plaintiff, Andrew Cortez, claims he was using the bench press ... when someone walked up and took one of his plates.

Cortez says he told the person he was not done with the weight ... but he claims McGinest, the former New England Patriots pass rusher, overheard the exchange and said "the f*** you mean?"

According to the lawsuit, McGinest then socked Cortez in the face with a closed fist.

Cortez alleges three other men then jumped in ... and, along with McGinest, proceeded to strike him in the head and back "30 to 40 times."

According to the suit, 24 Hour Fitness personnel eventually separated the parties -- though Cortez claims he was left bloodied and injured.

Cortez says he's been suffering from emotional distress since the attack ... and is still reeling from the wounds he sustained.

He's asking for unspecified damages in his suit.

Latto says she felt tempted to go under the knife again for another round of plastic surgery ... but convinced herself to strip weight the old-fashioned way and hire a personal trainer.

The "Put It On Da Floor" lyricist recently sat for a new interview with "Cosmopolitan" for their "Skin Issue" ... admitting her confidence in herself ultimately made her believe she could see results in the gym without going under the knife.

Latto says in the past, she got both a BBL and 360 liposuction -- which covers her entire torso -- but explained how surgery isn't a magic solution, people still have to take care of their bodies.

She says the decision to exercise with a trainer allows her to balance her workouts but still hold true to her schedule.

Much speculation around the safety of the surgeries has been sparked following the death of former "Wild 'N Out" star Jacky Oh! after it was reported she underwent an operation in Miami.

Medical safety isn't the only category in which Latto keeps her guard up ... she discussed her airport incident of 2021 where she was busted carrying a loaded firearm. TMZ Hip Hop broke the story ... Latto was detained at LAX and had to complete a 12-month diversion program to scrub her record.

Eric André has a brand new look after shedding 40 pounds, and while he's opening up about all his sacrifices to get a ripped body ... he's less than thrilled with the process.

The comedian says he went from 213 pounds to 173 pounds, and less than 9% body fat over the span of 6 months! Impressive, no doubt, but Eric told GQ, it the changes he had to make weren't worth the end result.

He's definitely, at least partially, joking ... saying things like, "There is a reason skinny people are bitches and fat people are jolly" -- and adding, "Skinny people have f**king attitudes because they’re f**king starving."

At one point he frankly said, "I say stay fat. If you’re fat or chubby, stay that way. I felt great ... but it wasn't worth cutting out French fries."

So, why the hell did he go through with it? Eric says suffered through "boring" foods and cut out boozing with friends ... so he could slim down for the new season of "The Eric André Show," which premiered Sunday.

On his IG, he reflected on all the major diet and lifestyle changes he's made ... saying, "I'll never do a body modification again! That shit was brutal for both season."

Kyle Richards is setting the record straight about how she obtained her toned body ... saying she's never used the diabetes drug Ozempic, instead, she's putting the work in herself.

The "Real Housewives of Beverly Hills" star says she's never even tried the drug, when it comes to her astounding weight loss results ... claiming, she couldn't bring herself to do it if she wanted.

She told Page 6, “I’m not on any weight loss drug. If you know me, you know I have terrible anxiety so that would scare me to death. I have never, ever ever taken it.”

ICYMI, Kyle has been posting away and showing off her toned body on social media the last few months ... prompting fans to speculate she might have taken the drug, to achieve her slim body -- just as some other celebs and 'Bravo' stars have admitted to doing.

On the other hand, Kyle has voiced her frustration with these rumors, maintaining she's done it all herself by changing her lifestyle and habits ... and now we have a better idea of how she got started.

Kyle says her new bod is homemade, thanks to grueling workouts with her personal trainer Cory Gregory, whom she met through singer Morgan Wade.

BTW, some of the dietary changes include cutting out alcohol, sugar, pizza and carbs.

The use of Ozempic for weight loss has become widely popular across the U.S. and has even caused shortages of the drug for those who have Type 2 diabetes ... despite some experts warning against it.

Kanye West started his week with a busy afternoon, hitting both the gym and his favorite fast-food joint all within a few hours of each other.

Ye and his wife, Bianca Censori, were spotted in West Hollywood Monday ... each dressed in space-age-looking spandex and Kanye with a loose-fitting jacket. The two then piled into a waiting Mercedes SUV before heading to a nearby Chick-fil-A.

Check out the pics, Kanye sat in the backseat as his chauffeur hit the drive-thru. Unclear exactly what he ordered, or maybe he just grabbed a lemonade before the couple's next stop at a private gym.

Of course, we've seen Ye and Bianca out a lot recently since we broke the story of their private wedding at the beginning of this year.

Peloton has issued a MASSIVE recall on its ever-popular exercise bikes ... because instead of people breaking a sweat during a workout, some are breaking bones.

The company ordered the recall Thursday of about 2.2 million of the PL01 model ... according to the Consumer Product Safety Commission, the seat posts can break while users take a ride, creating a serious fall risk and other injury hazards.

Peloton says there have already been 35 reports of the seat post breaking and detaching during use, with 13 reports of injuries like a fractured wrist, bruises, and even cuts due to folks falling off the bikes -- yikes.

For those unaware, this isn't Peloton's first time recalling products ... it did the same in 2021 for 125K treadmills following children-related injuries, and even one that tragically died.

The company had to do damage control after "And Just Like That..." featured the shocking death of Mr. Big while riding a Peloton, which obviously isn't a great look. In response, they poked fun at the whole thing with a pretty cheeky ad campaign.

It's David Beckham's birthday, but it's Victoria's followers who are getting a present on Tuesday ... 'cause the soccer superstar's wife just shared a thirst trap of the 48-year-old in his undies for the occasion!!

Victoria posted the sexy snap just now ... showing David rocking nothing but some white Calvin Klein briefs and a beanie as he takes a dip in some water -- and something tells us it was cold outside.

The pic already garnered more than 229,000 likes on social media ... and yeah, the comment section is exactly what you'd expect.

"Let’s all celebrate @davidbeckham !! You’re welcome!😂," the former Spice Girl said on Instagram.

One follower summarized it perfectly ... saying, "Thank you Victoria.. from all the women of the world 🤣🤣🤣🤣"

Another decided to get more Rated R ... adding, "Don't be shy, show us the front 😭😭😭"

Victoria also shared a more serious tribute of her own ... gushing over her man in an emotional post.

"Happy Birthday @DavidBeckham we love you sooooo much xxxxx The most amazing husband and incredible daddy🙏🏼You are our everything 💕💕💕💕"

The Beckham birthday festivities are underway ... and by the looks of it, the shredded athlete isn't worried about having too many sweets -- as he's already cut into "cake no. 1" of the celebration.

Post Malone is tired of people tying his recent weight loss to the result of drug use ... instead, attributing his new svelte look to performing and choosing a healthier lifestyle amid his "dad-life."

The rapper took to Instagram to address the issue Thursday while on tour in Europe, assuring his concerned fans that he's NOT hooked on narcotics.

Post wrote, "I’m having a lot of fun performing, and have never felt healthier. i guess dad life kicked in and i decided to kick soda, and start eating better so i can be around for a long time for this little angel."

He continued, "Next up is smokes and brews, but i like to consider myself a patient man… lol!"

Of course, Post was responding to rumors on social media suggesting he was taking illegal substances. One Twitter user stated that Post "doesn't look well" and thought that drugs might be "taking a toll on him."

Another person tweeted, "Is Post Malone on drugs? How did he lose all that weight? I’m worried."

This isn't the first time Post addressed his noticeable weight loss. You might recall back in February, we reported that Post insisted his slender figure was due to a happy and healthy lifestyle.

In his IG message, Post also said he's been in the studio working on new music that he's excited to release to his fans and thanking them for their support.

James Brolin is giving the recipe for success in his 25-year-year marriage to the great Barbra Streisand -- getting surprisingly candid about what works ... and what doesn't!

We got the actor -- who's Josh Brolin's dad, and a well-established celeb in his own right -- while he was outside of the ABC Studios in NYC Wednesday ... where he was signing autographs and, apparently, feeling pretty chatty about his personal life.

Our photog asked if he had advice for people on how to keep a good thing going in the relationship department -- and James has an answer ... essentially, it amounts to therapy.

Check out how he describes it for himself ... JB says, sometimes, you need a third party to help break up the log jam a husband and wife might experience. So, in his experience, it makes sense to get somebody in on the conversation ... whether it's a pro or not.

There's a couple other X factors that'll keep a marriage together, according to James -- which amounts to a little give and take in picking your battles ... and shared waterworks.

Everybody loves Ray Romano's wide open arteries ... especially him, after undergoing a potentially lifesaving procedure, which is why he's out and about in L.A. getting some exercise.

The actor/comedian got in his steps during a vigorous walk in casual athletic wear, along with his headphones and Apple Watch to monitor his progress and, likely, his heart rate too.

The reason Ray taking a pretty basic walk is significant is ... he just revealed last week he had to have a stent implanted to clear serious blockage in a major artery.

He made the confession on Marc Maron's podcast -- this as he was in the middle of a press run for his new movie, 'Somewhere in Queens' -- and it sounded pretty scary.

RR explained he'd been fighting for years to keep his cholesterol levels down ... and that, for a long time, he'd insisted on doing it on his own terms -- only to come up short time and again, despite doctors repeatedly telling him he was teetering in dangerous territory.

Now, after getting the procedure done -- which he says cleared a 90% blockage -- Ray says he wishes he would've taken his doctor's advice from 2 decades ago.

Shane McMahon is back in the gym just weeks after tearing his quad at WrestleMania 39 ... and the WWE talent was in great company -- 'cause he was sweatin' it out with All-Pro Tennessee Titans running back Derrick Henry!!

Shane -- donning a large brace on his left leg -- posted video of his workout on Tuesday ... showing him going through a series of exercises as he attacks his rehab.

The two were accompanied by famous athletic trainer Melvin Sanders -- who works with all the biggest names in the NFL -- as well as Luke Miller, who is Dak Prescott and Zeke Elliott's physical therapist.

Remember, Shane-O-Mac -- who hadn't appeared on WWE programming since the 2022 Royal Rumble -- came out during a segment featuring The Miz and Snoop Dogg at WrestleMania at SoFi Stadium.

Snoop set up an impromptu match between Shane and The Miz ... but it was called off after McMahon tore his quadriceps.

53-year-old McMahon suffered the injury after his knee buckled following a leapfrog -- but thankfully, WWE's medical team was able to intervene swiftly.

Snoop Dogg ended up saving the day -- he fought Miz in place of Shane ... and defeated the former WWE champion using The Rock's signature "People's Elbow" finisher.

Shane has a reputation for his death-defying stunts over his career -- and has always prided himself on staying in shape in case the moment arises to entertain WWE fans.

Braxton Berrios is taking post-breakup hotness to new heights (not that he didn't look amazing before) -- the newly signed Miami Dolphins receiver posted several shirtless pics in the gym, and ................ damn!

As we previously reported, the 27-year-old pro out of the University of Miami recently split from his girlfriend, Sophia Culpo, sister of Olivia. It's unclear who initiated the breakup but it'd probably not be too wild an assumption to think the model and social media star is missing those chiseled abs just a little.

A lot of Braxton's followers -- including some of his famous friends -- had fun with him in the comments. Golf star Justin Thomas comments, "Have a carb man"

Berrios responded... "Haven’t had one since 04’" 😂

New Fins teammate, QB Mike White also chimed in ... "Photoshopped"

Now, BB will be back in beautiful Miami, the city where he played his college ball ... and something tells us he won't have any trouble finding a new lady in his life.

Kim Kardashian is back on a beach famously populated by celebrities, and last Friday she was the undisputed queen of the Bu.

Kim was on the sands of Malibu for another photo shoot ... it seems it's for SKIMS swim line.

The 42-year-old billionaire mogul is in INSANE shape ... thanks to two-hours of daily training. Her personal trainer, Senada Greca, needs only these pics to fill her client list.

It's a super sexy shoot ... btw, she went back to the scene of the crime, where she posed in the jaw-dropping pink bikini.

Now there are always naysayers ... yeah, she's rich, has the ability to set her own schedule, hire a trainer -- yada yada yada -- but it takes commitment and she's clearly doubled down on that.

Shaquille O'Neal is living up to his "Superman" moniker ... just days after the NBA legend had his hip replaced, he's already back in the gym working out!

The Hall of Famer shared video of himself walking into a gym using a crutch on Sunday, before sitting down at a machine and pumping out some arm/chest exercises.

"Bout to get my game back," Shaq wrote in the caption. "All you old dudes that hoop in @24hrfitness @lafitness @lifetimefitness I’m coming for yall."

It's pretty impressive when you realize the 51-year-old just went under the knife a week ago. As we previously reported, Shaq had been dealing with hip issues and is on the mend after successful surgery.

Shaq initially caused a bit of a panic when he shared a photo of him lying in a hospital bed, so fans will be happy to see him working out.

It's unclear exactly when The Big Fella will return to his "NBA on TNT" gig, though on his "The Big Podcast With Shaq" he said he planned to return by April 16.

The 4-time NBA champ also said he's going on a diet to lose weight ... and get an 8-pack.

Tekashi 6ix9ine's baby mama says he didn't just embarrass himself by getting jumped at the gym ... he embarrassed his daughter, too.

Sara Molina, through her rep, tells TMZ ... Tekashi's very public altercations have been sad to see, adding their seven-year-old daughter, Saraiyah, will eventually see the ways he's acted when she grows up.

Although he did nothing wrong when he was beaten at an L.A. Fitness, Sara believes he was reckless by not having security, especially given his history of public altercations.

She also points out he was recently kicked out of the World Baseball Classic because he was heavily intoxicated. Sara says she's surprised 69 has been walking around like he can't be touched, and the beatdown proves he's misguided.

Sara's been concerned with their daughter's safety ever since Tekashi started beefing with other rappers years ago. Sara claims Tekashi hasn't reached out about Saraiyah since late last year ... but she's doing fine, regardless.

All things considered, Sara tells us she's more focused on Trump getting indicted than Tekashi getting jumped at LA Fitness ... but she's hoping her baby daddy will get the help she says he needs.