Fitness & Exercise

Pray for whoever is staying under Jimmy Butler's hotel room in the NBA bubble ... 'cause the Miami Heat star got busted by security for making too much noise ... and it was all because of a hardcore workout sesh.

Of course, players and staffers who entered the Orlando bubble are forced to quarantine in their rooms for 48 hours before being allowed to roam the campus ... and Butler decided to use it as an opportunity to hone his ball-handling skills.

The 30-year-old -- who is known to take his practice VERY seriously -- was dribbling throughout his room last week ... which led to someone snitching to security about a loud bumping noise.

According to Chris Haynes of Yahoo! Sports, security had to go check on Butler ... who was decked out in practice gear and drenched in sweat when he opened the door.

"He was dribbling a basketball throughout his room the whole time," Haynes said.

Now that the quarantine period is over, Butler can practice the old-fashioned way ... and whoever is staying under him can finally get some rest.

FINALLY -- a quarterback who can feed Odell Beckham the ball!!! (Kidding, Bake!)

The Cleveland Browns superstar linked up with Blueface while working out at UCLA on Wednesday ... and the duo decided to see what kinda arm the "Obama" rapper was dealing with.

And sheeeeesh ... the dude has a cannon!!!

OBJ offered to run about a 40-50-yard route downfield ... and Blueface hit him perfectly in stride for the completion. It was beautiful ... and something Browns fans rarely got to see last year.

"Who got the best arm in the rap game?!," Blueface asked OBJ.

"Yeah, you got it!!" Odell responded ... while gifting his new QB his gloves as a souvenir.

TMZ Sports spoke with Blueface himself about his skills ... and he says football was his first dream.

As a matter of fact, he says he could've made it to the NFL if he stuck with it!!

New England Patriots QB Cam Newton was also in on the fun at UCLA ... throwing darts to OBJ and even Blueface ... who creatively edited his one-handed catch to provide ZERO proof he was able to come down with the ball.

Regardless, Blueface is a freak athlete ... maybe the Browns should take a look??

Turns out, Hulk Hogan is even more of a physical specimen than a superhero -- 'cause Chris Hemsworth is beefing up beyond God of Thunder size to play the legendary wrestler.

Chris says he has to get more jacked than ever for the upcoming biopic ... and that includes all the 'Thor' flicks, where CH already resembled a Norse god.

Chris told Total Film ... "As you can imagine, the preparation for the role will be insanely physical. I will have to put on more size than I ever have before, even more than I put on for Thor." He added, "There is the accent as well as the physicality and the attitude."

It's supposed to be a full-blown transformation, and BTW ... Chris said he'd probably be balding in the movie.  Of course ... he'll also be sporting Hulk's iconic 'stache.

The movie tracks HH as he skyrocketed to wrestling fame in the 1980s. As wrestling fans know ... Hulk transformed the sport into family-friendly entertainment and the popularity of professional wrestling exploded.

Well, that didn't take long ... Cam Newton and Mohamed Sanu hooked up in L.A. on Tuesday to get in their first workout as Patriots teammates -- and the dudes are JACKED!!

The Sideline Hustle documented the sweat sesh -- which all went down at UCLA -- grabbing footage of the new Pats QB1 with New England's WR2.

Unclear how long the duo worked out together ... but check out the vid of the two afterward -- Sanu is ripped, and Newton is still big as hell!!

Of course, Newton and Sanu have a relationship dating back YEARS ... they were rivals during their times in Carolina and Atlanta -- and they had already been spotted working out together earlier this year before Cam signed with Bill Belichick's squad.

But, it's clear the workouts mean more now ... Cam's expected to be the starter in New England, while a finally-healthy Sanu is slated to be the team's No. 2 WR target behind Julian Edelman.

By the way, this also helps explain why Cam touched down in Los Angeles rather than New England earlier this week after signing his contract ... gotta build that rapport early!!

NFL superstar Christian McCaffrey and Olivia Culpo are officially at war -- don't worry, their relationship is doing just fine -- but they're now competing against each other for the best abs on the planet!!!

The Carolina Panthers RB and former Miss Universe hit the waters for a romantic meal on Monday ... eating up all the Chick-fil-A sandwiches they could fit in their shredded bodies.

OC posted a snap from the getaway on Instagram ... with the couple sharing a kiss in between bites.

"You had me at fried chicken sandwich," Culpo posted.

OC's fellow S.I. Swimsuit model friend Brooks Nader took notice of the biggest takeaway from the picture ... adding the simple caption, "Abs!"

Of course, OC and CMC have been pretty much inseparable ever since they started dating in 2019 ... and we're sure quarantining together has been a hell of a time.

Remember, if you're gonna join Olivia and Christian in eating a bunch of fried chicken, you're not gonna look like them unless you work out nonstop like they do.

Yeah ... we may settle for a salad.

Mike Tyson and his tiny shorts are back in the gym for another terrifying training video ... AND THIS ONE IS SCARY AS HELL!!

Once again, the 53-year-old -- who turns 54 next week -- is just going H.A.M. on his trainer, terrorizing the guy with some ultra-violent combos.

He's changing levels, he's striking with power ... it's more of the Mike Tyson you love.

Even Odell Beckham chimed in -- saying, "Mannnnnn hellllll na!!!! I don’t want no smokkkke y’all stop playin wit him."

UFC star Tyron Woodley added, "He baaaaaaaaack!"

As we previously reported, Tyson says he's serious about taking a charity fight ... and is considering Evander Holyfield as an opponent.

"That would be awesome for charity," Tyson told us back in May ... "Can you imagine me and him going in the ring together?"

57-year-old Holyfield has also been training -- so, it's possible the two will it back at some point.

But, right now, Tyson says he's focused on "having fun, looking good, showing off my new bod and stuff."

Jamie Foxx is also showing off his new bod -- the Hollywood star is getting into boxing shape to play Iron Mike in an upcoming flick ... and he looks JACKED!!

Jamie Foxx is BECOMING Mike Tyson -- he's got the voice down ... and now he's showing off his yoked out body!!

Foxx is starring in an upcoming biopic about the boxing legend -- he'll play both young Mike and older Mike. He's been working on the project for years.

But, the production seems to be picking up steam -- and during a recent episode of "Catching Up with Mark Birnbaum," Jamie revealed how he's transforming his body to look just like Tyson.

So, how's he doing it?

Foxx says he has a daily workout regimen of 60 pull ups, 60 dips, 100 push ups ... "It's changing the body. Top half."

As for lower body? There's a different plan for that.

"I ain't got no legs, I ain't got no calf muscles so we're gonna have to get some prosthetics for that."

Foxx says he'll be 216 pounds when shooting begins (he starts as young Mike) -- and then to play Old Mike, he'll "balloon to 225, 230 which will look like 250 on screen."

Jamie's been super excited about the project for years -- and even previewed the opening scene on HOT 97 back in 2015.

In the latest edition of Myles Garrett's unreal gym feats ... here's the Cleveland Browns superstar deadlifting 655 pounds -- allegedly for a set of three reps!!!!

The former No. 1 overall pick crushed it in the weight room yet again Tuesday ... showing off a trap bar deadlift that even strongman Hafthor Bjornsson would be impressed by.

Check out the clip ... there are so many plates on the bar, they barely fit -- but Myles is able to get it up with ease.

It should be noted ... Garrett did have a little help from Prince's sweet voice in the background!!

Of course, this is nothing new for the NFL stud ... we've seen him bench over 400 pounds, box jump 60 inches, and just show off his ripped bod in general.

But a 655-pound deadlift is still impressive nonetheless ... especially when you consider he captioned the footage with "x3" -- implying he hit that weight multiple times!

Welcome to the future!!!

A gym in Southern California has installed workout pods made out of shower curtains to safely return from its COVID-19 closure ... and the scene is pretty surreal.

Check out photos of Inspire South Bay Fitness in Redondo Beach ... the new weight room looks a hell of a lot different -- and the gym says it's all in an effort to keep people healthy.

Peet Sapsin -- the facility's owner -- told KTLA the new setup took three days to put together ... but he believes it -- and other safety measures -- will allow customers to feel normal being back in a gym.

Peet says everyone that comes through the door will sanitize their hands, have their temperature taken, sign a waiver and then will be given a pod to lift weights in.

Peet claims the gym will only operate at about half capacity with the new setup ... but he adds, "now that we’ve come up with this solution, it’s a lot more affordable and, now, we can reopen back up a little more safer and healthier for our clients."

As we previously reported ... gyms in California were ordered to close up shop way back in March in order to slow the spread of the coronavirus.

But, government officials gave the green light to gyms to re-open just a few days ago ... and, slowly, fitness centers across the state are making moves.

So, could pod-workouts be coming to a facility near you in 2020??

Stay tuned ...

Arnold Schwarzenegger is the most accomplished bodybuilder in the history of the sport, his gym -- Gold's in Venice -- is considered the mecca of bodybuilding ... so it's pretty stunning Arnold rolled up to the gym today but refused to go inside.

Arnold bicycled to Gold's Tuesday morning for a workout, now that the gym's back in business. He's there like clockwork when it's open, so Tuesday marked a big day for him.

When he got to the front desk he was informed people needed to wear masks when they entered and when they were in certain common areas, but they do NOT require members to wear masks when working out.

Fact is ... Gold's is complying with the law -- State regulations do not require people wearing masks when they lift, but Arnold's way more concerned about safety -- when people moan, grunt and handle the same weights, it's risky.

The 72-year-old movie star/bodybuilder/politician, we're told, will stay clear of Gold's until people start wearing masks on the floor -- or when there's a vaccine.

The good news for Arnold -- he has a spectacular gym at home.

New rule (apparently): Where there's a park, there's an angry white woman -- aka "Karen" -- spewing hateful, racist words ... and this winner does her biz in a Southern California park. Meet Torrance "Karen," everyone.

Her tirade went down Wednesday at the Charles H. Wilson Park in Torrance, CA ... because she was pissed a young woman was using a set of stairs to exercise. Now, she claims "Karen" intentionally walked through her workout ... and, as you see in the vid, she said "Jesus" ... which set off "Karen.'

She jumped in headfirst, threatening violence ... "Next time you ever talk to me like that, you're gonna get your ass kicked by my family. They're gonna f**k you up!"

She continued to unload profanities, and then quickly got racial.

"Karen" screamed, "Get the f**k out of this world, get the f**k out of this state, go back to whatever f***ing Asian country you belong in. You little f***ing bitch! This is not your place. This is not your home. We do not want you here!"

The vile woman then tells her to post it on Facebook and threatens more violence, before finally -- and strangely -- laying into her for wearing black clothes in the California sun. Seriously? Pick your beef "Karen!"

The young woman working out told reporters she was in shock over the lady's attack and it's left her shaken and afraid about returning to the park.

Torrance PD is investigating the incident.

A Wisconsin gym is catching major heat over posting a workout titled "I Can't Breathe" ... and now, the fitness center's owner tells TMZ Sports she's "deeply" sorry for the offensive sign.

Here's the deal ... Jen Dunnington, co-owner of Anytime Fitness in Wauwatosa, WI, says one of her trainers attempted to "honor" George Floyd by posting a workout for members this week.

She says the group of exercises was meant to "be a workout so hard that we felt what he felt" ... but when people in the community viewed the whiteboard for the workout, it was immediately hit with backlash.

Hundreds of people commented on the sign -- which featured the words "I Can't Breathe" and "don't you dare lay down" with a drawing of a kneeling person -- calling it inappropriate and appalling.

Dunnington tells us she regrets the sign's verbiage, saying, "I deeply apologize."

"I was not aware of the signage that it was posted in that way," she said. "I didn't read it in that way, but I do definitely apologize that those words were on there."

Dunnington -- who posted a video apology to the gym's social media page but deleted it shortly after -- insists she and the gym did not mean to offend anybody by the workout.

In fact, Dunnington says the "I Can't Breathe" line was meant to be a motivator ... calling the line a rallying cry used by protestors all over the country.

As for the "lay down" line ... Dunnington added, "I apologize that it said that, the line on there should not have been on there."

For corporate Anytime Fitness' part, it released a statement prior to Dunnington's gym's workout ... saying, in part, "We are committed to listening and learning, so that we can take action that helps our communities heal and grow in real and meaningful ways."

Crossfit CEO Greg Glassman reportedly told his staff "we're not mourning George Floyd" in the wake of the 46-year-old's tragic death ... this according to Buzzfeed, which says it has the audio proof.

Glassman -- the man credited for creating the super-popular CrossFit fitness routine -- made the comments while on a Zoom call Saturday with employees and affiliate gym owners, according to BuzzFeed

Glassman was reportedly asked about CrossFit's radio silence on the issues raised by Floyd's death -- and his response is shocking.

"Can you tell me why I should mourn for him?" Glassman allegedly said on the call. "Other than that it’s the white thing to do -- other than that, give me another reason."

The call reportedly lasted for over an hour ... with Glassman allegedly repeatedly bashing "Black Lives Matter" protesters, spewing wild conspiracy theories and slamming COVID-19 lockdowns.

"We're not mourning for George Floyd," Glassman reportedly said. "I don't think me or any of my staff are."

In fact, one of the participants allegedly on the call told Buzzfeed, "it turned into a sh*t show, really, where the guy is just -- conspiracy theory after conspiracy theory."

As we previously reported ... Reebok and several of the nation's biggest CrossFit affiliate gyms vowed to sever ties with the fitness org. over the weekend because of Glassman.

The CrossFit founder posted an insensitive tweet about George Floyd on Saturday evening -- purportedly hours after the Zoom call -- which caused tremendous backlash.

Glassman eventually apologized late Sunday for the tweet, saying, in part, "My heart is deeply saddened by the pain it has caused. It was a mistake, not racist but a mistake."

Reebok is officially DONE with CrossFit ... the apparel giant announced it's cutting ties with the workout company after the org.'s CEO posted an incredibly insensitive tweet in the wake of George Floyd's death.

Here's the deal ... Gregg Glassman -- the man credited with creating the super popular CrossFit weight-lifting program -- responded to a tweet from the Institute for Health Metrics and Evaluation on Saturday.

IHME wrote, "Racism and discrimination are critical public health issues that demand an urgent response. #BlackLivesMatter"

Glassman commented on the tweet just a few minutes later ... posting, "It's FLOYD-19." He later tried to explain the comment, saying, "Your failed model quarantined us and now you're going to model a solution to racism?"

The tweets were hit swiftly with backlash from just about EVERYONE in the CrossFit community -- huge stars ripped the CEO, and multiple gyms pledged to sever affiliations with the brand.

In fact, one of CrossFit's top athletes, Noah Ohlsen, even pulled out of the company's Super Bowl, the "CrossFit Games," over it all, saying, "I'm out."

And, it didn't take long for Reebok to follow suit ... the apparel company announced in a statement over the weekend it would not go forward as a CrossFit sponsor, despite being the main one for the last 10 YEARS.

"Our partnership with CrossFit HQ comes to an end later this year," the company said. "Recently, we have been in discussions regarding a new agreement, however, in light of recent events, we have made the decision to end our partnership with CrossFit HQ."

"We will fulfill our remaining contractual obligations in 2020. We owe this to the CrossFit Games competitors, fans and the community."

For his part, Glassman did end up apologizing over the tweets late Sunday evening ... writing, "I, CrossFit HQ, and the CrossFit community will not stand for racism. I made a mistake by the words I chose yesterday."

"My heart is deeply saddened by the pain it has caused. It was a mistake, not racist but a mistake."

Glassman continued, "Floyd is a hero in the black community and not just a victim. I should have been sensitive to that and wasn't. I apologize for that. I was trying to stick it to the @IHME_UW for their invalidated models resulting in needless, economy-wrecking, life-wrecking lockdown, and when I saw they were announcing modeling a solution to our racial crisis, I was incredulous, angry, and overly emotional. Involving George Floyd's name in that effort was wrong."

Thousands of runners will NOT be flooding the streets of Beantown in September ... as the 124th Boston Marathon has been officially scrapped in exchange for a virtual race.

The Boston Athletic Association made the call to go virtual on Thursday ... after Mayor Martin Walsh canceled the in-person race (which was rescheduled to Sept. 14) due to COVID-19.

The decision marks the FIRST time the race has ever been canceled. Thanks, coronavirus.

Here's how it's gonna work -- runners can get in their 26.2 miles between September 7-14 and still get their medal ... IF they provide proof they completed the race within 6 hours.

The BAA will still offer virtual Marathon Week perks like champions interviews and panel discussions ... but no in-person events will take place.

On top of that, all runners who signed up for the original April 20 race will be offered a full refund.

FYI -- Usually, more than 30,000 people participate in the Boston Marathon.

Unclear how many people will run "virtually" -- but props to everyone who gives it a shot!