Trader Joe's Founder Joe Coulombe Dead at 89

Joe Coulombe, the guy who founded Trader Joe’s, one of the most enduring grocery chains in the country, has died after a long illness.

Joe died at his home in Pasadena, Ca.

Joe was born in 1930, smack in the middle of the depression, and raised on an avocado ranch near San Diego, CA. He served in the Air Force and got a B.A. in economics and an MBA from Stanford. No slouch.

So here's the path to Trader Joe's. He worked at Rexall Drugs in 1958 and his job was to create a group of convenience stores ... similar to 7-Eleven. The first thing he did -- he worked in a grocery store for free ... just to get the hang of it. The chain was called Pronto Markets. Thing is ... Rexall really wasn't into it, so Coulombe bought the stores and ran them himself.

Joe jumped into the market biz at the same time 7-Eleven was exploding, and he decided to take a different approach. That's when he came up with the idea for Trader Joe's.

He opened his first store in Pasadena, and decorated it with a nautical decor after reading a book called "White Shadows in the South Seas." He was also inspired by the Jungle Cruise ride at Disneyland. Employees at the store wore Hawaiian shirts. They were called captain and first mates.

The concept of the store -- courting customers with sophisticated taste on a budget. The prices were reasonable and sometimes even low.

Joe sold the chain in 1979 to the German grocery retailer Aldi Nord and retired from the company 9 years later.

Joe met his wife, Alice Steere, in 1952 in college. They married in 1952 and were married for 67 years. They have 3 kids and 6 grandchildren.

Joe was 89. RIP. And hey, thanks for the great wine!

Mark Wahlberg vs. Dr. Oz Push-Up Challenge Goes Down!!! And Up and Down and Up

Mark Wahlberg Dr. Oz Challenge
THE ULTIMATE PUSH-OFF
TMZ.com

The highly anticipated push-up contest between Dr. Oz and Mark Wahlberg -- all over their breakfast beef -- just went down, and we have a winner ... but it was closer than you think!

After all their trash-talking over whether people should skip breakfast -- the doc thinks you should, Mark says chow down -- they finally met up at an F45 Training gym in L.A. for the showdown.

The gladiators decided on a race to 59 push-ups -- for Dr. Oz's age -- but Wahlberg made it an even 60 ... and won by a few seconds. Pretty close, but take a look -- seems like the buff movie star was toying with the doctor a bit. Looks like Mark edged him out in form too, but keep in mind he IS 11 years younger. If ya need a reminder, check out the abs!

Dr. Oz Interview
HEALTHY AWARENESS
TMZ.com

Afterward, Dr. Oz was feeling pretty good about his performance, and even thinks he might have gotten the better of Mark. Debatable, but he also tells us Wahlberg is trying out intermittent fasting and has come to the #cancelbreakfast table.

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FRIENDLY WORKOUT
TMZ.com

So, long story short ... the fitness challenge itself went to Mark, but Oz may win in the long run if Mark changes his daily diet. One thing's clear -- both of these guys really care about staying fit and healthy ... after the challenge they ran through an F45 workout.

That's another W for Mark, BTW -- he's an investor in the gym.

Britney Spears This Dance Broke My Foot It's Kind of Loud!!!

Britney Spears
FEEL LIKE DANCIN'

Britney Spears is giving pop music a whole new meaning ... it's the very loud sound her foot makes after breaking it following this electric dance routine.

You'll recall Britney's boyfriend, Sam Asghari, revealed last week Britney broke her metatarsal bone on her left foot that required a trip to the hospital. Well, fast-forward to Wednesday and Britney posted a video of the dance routine that broke her foot.

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You won't see anything crazy but it's the loud pop you hear that'll make ya wanna schedule a foot rub. Britney captioned her video saying, "I haven't danced in six months so I was full throttle at this spot. And yes .... I know I'm barefoot .... don't laugh but I grip the floor better that way!!!! PS you can hear where I broke my foot here. Sorry it's kind of loud!!!!"

Britney's gonna be sidelined for a while cause she's now wearing a cast. Sam grabbed a marker and wrote "STRONGER" on it. Slow your roll next time, Brit!!!

Bustin' Biceps Guess Who!

Some of the biggest stars are spending their downtime getting pumped up and are happy to show off what they've been working out -- and when it comes to social media ... these jacked stars are bringing out the big guns!

Take some time out of your day to get some fit-spiration from these sexy stars fresh from the gym and who are giving a whole new meaning to Hollywood reps. Check out all the ripped pics by scrolling through our gallery of the bustin' biceps and after a close look, see if you can figure out which muscular man posted the shredded shot!

Antonio Brown Cracked In The Head In Gym Equipment Accident

Antonio Brown
THAT'S GONNA LEAVE (AB)RUISE
UPDATE

9:35 AM PT -- Brown just commented on the gym gaffe ... taking a shot at his former rival, Vontaze Burfict!

UPDATE

"This sh*t hit harder than Vontaze Burfict......... #MrBigChest #315Easy"

Antonio Brown's got lightning-fast reflexes ... but even that wasn't enough to keep him from getting hit in the head by an errant piece of gym equipment.

The out-of-work NFL star appeared to be working out at his 84/7 training facility in Florida -- pushing big weight on the bench press -- when another piece of gym equipment got loose and crashed down on his head.

It's unclear why the workout machine got loose -- but don't worry, AB didn't appear to be injured.

Just a reminder ... be careful in the gym!!

As for his career, Brown has been training like a maniac and recently told TMZ Sports he plans on meeting with team reps at the NFL Combine in Indianapolis when that event kicks off this weekend.

Antonio Brown
YOU GOTTA PAY UP!
TMZSports.com

Of course, Brown has a LOT going on off the field that could prevent teams from pulling the trigger -- including an ongoing battery case, allegations of sexual assault, baby mama issues and a very nasty beef with the Hollywood Police Dept.

We know he can play ... but will a team look past everything else to get him on the field?

Originally published -- 6:42 AM PT

Jonah Hill Kills It Shredding the Gnar!!!

Jonah Hill has mad skills in the water, which is incredible ... considering it was a great fear of his until just last year.

Jonah hit the sand with his surfboard just before 10 AM Friday in Malibu.

Pretty impressive ... considering the waves off PCH can be pretty intense.

He joined around 20 people who were catching waves as they enjoyed the sunny SoCal weather. Sorry Chicago, sorry New York, sorry New Hampshire, sorry Vermont, sorry South Dakota ... and especially sorry North Dakota.

After surfing for an hour, Jonah mugged with some of his fellow surfers before braving Pacific Coast Highway for the ride home.

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Back in August, when Jonah started surfing, he said, "Been terrified to surf my whole life. Totally random fear and at the same time always been a secret dream of mine."

Fear conquered.

Timbaland I'm Gonna Drop Nearly 200 lbs. ... After Kicking Opioids!!!

Timbaland
BEST ME I CAN BE
TMZ.com

Timbaland's body is damn near unrecognizable from where he was a couple years ago -- and he's crediting his will power ... for keeping him in the gym, and off prescription pills.

Justin Timberlake's fave mega-producer was on "TMZ Live" Friday, rocking a muscle tee, no less, and showing off his brand new physique. Seriously ... the guy's looking ripped after losing more than 130 pounds.

Tim told us he knew he had to "hit the reset button" when he kept having dreams about how his body should look. He'd also gotten a pre-diabetes diagnosis from doctors ... not to mention his addiction to Oxycontin and Percocet.

He got hooked when the pills were prescribed following a root canal. After his experience, Tim says doctors gotta find a better way to help patients cope with pain.

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As for his weight loss goals? Tim says he's still pushing for another 30 to 40 pounds. As he put it, "I wanna be a better me."

Just watch ... it's a great dose of weekend motivation!

Dwight 'Doc' Gooden Training For Celeb Boxing Match ... Intense Workout Video

Doc Gooden
THROWIN' HEAT

Dwight Gooden's got a real-deal boxing match coming up, and he clearly ain't taking his opponent lightly ... 'cause the MLB legend hit up the UFC Performance Institute in Vegas for a hardcore training sesh.

The 55-year-old NY Mets legend is facing 29-year-old "Nitro Comedy Tour" star Catfish Cooley -- who's gone viral on YouTube for his redneck comedy -- on March 7 at the Showboat Casino in Atlantic City.

Gooden -- a 4x All-Star and 3x World Series Champ -- recently hit up the PI ... and worked on his striking with his coaches.

This will be Doc's first fight ... but not the first time he's been inside the squared circle.

Back in 2019, Doc reffed a celeb fight that featured Dustin Diamond ... aka Screech from "Saved By The Bell."

As for the tale of the tape, Catfish squats over 600 pounds and is 36 years younger than Doc ... but he's also 10 inches shorter, and not an all-time legendary athlete.

These guys try to kill each other in just over 3 weeks.

Liam Hemsworth Must Be Arms Day ... Totally Yoked After Workout

Liam Hemsworth's going with a sleeveless look these days ... but it might be because he can't find shirts big enough for his massive guns.

Seriously, the youngest Hemsworth bro is giving Thor a run for his money in terms of bulging shoulders, biceps and forearms ... and The Hulk for that matter.

Liam could barely straighten his arms as he was seen leaving the gym in Beverly Hills, but he looks pretty pleased with his jacked status. Of course, we're told he was heading to meet up with his new reported girlfriend, Australian model Gabriella Brooks, for lunch ... so that probably put some extra pep in his step.

It's nothing new for Liam to be in peak physical shape, but his muscular transformation in just a few short weeks since he was spotted on the beach in Byron Bay is pretty incredible.

Looks like his divorce with Miley Cyrus becoming official does the body good ... really good.

Myles Garrett Reps 450+ Lb. Deadlifts ... Shredded & Strong!!!

Myles Garett
LIGHT WORK

Check this out, James Harrison ... there's a defensive lineman who's throwing around a ridiculous amount of weight in the gym ... and it's super impressive.

Myles Garrett did his best impression of the former Steelers superstar Thursday ... posting a video of himself deadlifting what appears to be about 465 pounds with a trap bar -- multiple times!!!

Oh ... and for some of the reps, he's wearing a big-ass weighted vest loaded with 100 pounds.

Now, Garrett lifting heavy weights ain't exactly breaking news ... the dude threw up 225 pounds 33 times at the NFL Combine in 2017.

FYI -- only 2 other guys in the entire draft completed more reps.

Back in January, the Browns star also posted video of himself benching 425 pounds.

Myles Garrett
KEEPIN' BUSY

MG's still indefinitely suspended for swinging a helmet at Mason Rudolph's head ... so seeing him get after it hard in the gym is a sight for sore eyed Cleveland Browns fans who want Myles back on the field.

Garrett looks shredded -- and is obviously crazy strong -- but he's still got work to do if he wants to match feats of strength with the dude who once benched 500 pounds and pushed around an 1,800-pound sled.

Good luck blocking this guy!!!