Fitness & Exercise

Amanda Bynes is hitting some big milestones on her health journey, revealing she’s shed some of the weight she gained during her mental health struggles.

The former child star shared an IG Story post Tuesday showing her step-counter app, which tracked an impressive 14,895 steps, covering 6.6 miles and burning 481 calories -- way more than she needed for the day!

Amanda was thrilled with her progress, celebrating being down 6 pounds to 154 lbs after previously weighing 160 lbs ... following a tough period where she gained over 20 lbs due to depression.

The impending Mike Tyson vs. Jake Paul tilt just got even more interesting ... 'cause Iron Mike revealed this week he's now absolutely shredded!!

The fight is slated to go down in just 14 days -- on Nov. 15 -- and based on Tyson's Instagram post Wednesday, he's taking things very seriously.

The legendary pugilist shared two black-and-white snaps of a recent workout where his abs, pecs, bis and tris looked massive.

Gisele Bündchen is keeping fit during her pregnancy ... and you can hardly tell she's got a bun in the oven.

The model was spotted Tuesday for the first time since it was revealed she's expecting a child with her jiu-jitsu instructor boyfriend Joaquim Valente ... hitting up a Pilates class in Miami.

Gisele is doing a pretty good job hiding her baby bump here ... mostly shielding her stomach from prying eyes with a large bag, a baggy overshirt and black tights.

Baby Mahomes number three is on the way ... but momma's still gotta get her workouts in!

Brittany Mahomes -- who this summer announced she was expecting her third child with Patrick Mahomes -- posted several shots on social media ... rockin' a cute bright orange two-piece exercise fit.

Britt, glowing, with an ever growing belly, looks great!

Ivanka Trump is spilling her fitness secrets, sharing the 5 workout moves that keep her in tip-top shape and give her that sculpted look.

In her Tuesday IG video, Ivanka took fans through her workout routine, demonstrating barbell back squats, deadlifts, TRX rows, lat pull-downs, and banded deficit curtsy lunges -- and she even broke down the weights she used and the number of reps for each move.

Ivanka was giving serious fitspo vibes in her baby blue two-piece, barely breaking a sweat as she nailed each move like a pro to the beat of Megan Thee Stallion's "Mamushi" featuring Yuki Chiba.

Bradley Martyn -- the famous fitness influencer known for starting ZOO Culture -- is being sued by a man who says Martyn's security got rough with him ... slamming his head into a pole for no reason.

Charles Mancusco says he attended an event at the popular Encino gym back in January for the gym's 2-year-anniversary ... an event he says was open to the public.

During the event, Mancusco says he thinks Martyn and others at ZOO Culture created a frenzy by distributing free promotional materials ... while also encouraging people in attendance to use drugs and wrestle.

Ice Spice's weight-loss transformation was no fad -- she just pulled off her first pull-up in the gym, further proving that "phat butt" didn't happen overnight!!!

On Thursday, Ice, fresh from strutting her stuff at the recent Victoria's Secret Fashion Show, set up the camera and climbed up the weight rack like a pro to lift herself well past the bar!!!

Her strength's been building ... she first starts overhand before switching to the underhand technique. Both grips are legit in the military!!!

Jake Lloyd, the former child star who played Anakin Skywalker in the 'Star Wars' prequel trilogy, has emerged for the first time in over a year ... after previously seeking treatment for schizophrenia at a mental health facility.

The retired actor appeared to be doing well during a recent outing in Los Angeles, where he swung by his local gym, hit his vape a few times, and recycled a number of protein shake boxes.

Jake looked to be keeping a low profile ... keeping his head down while sporting a freshly trimmed beard.

T.J. Holmes hit a massive speed bump at the 2024 Chicago Marathon -- he didn’t make it to the finish line thanks to a nasty injury that took him out of the race.

The TV personality shared a dramatic IG snap of himself strapped to a gurney in the back of an ambulance, all thanks to an injured Achilles tendon that put a swift end to his marathon goal on Sunday.

In video, T.J. looked super concerned as he chatted with a medic while being whisked away.

Sean Combs isn't looking so puffy these days ... and not just because he changed his name from Puffy to Diddy ... he shed a bunch of pounds, but it's not a result of his time behind bars.

Diddy was looking thinner during his appearance in court Thursday and his face looked skinnier ... leading to lots of folks speculating he hasn't been eating in jail. Others thought the criminal case was finally getting to him.

However, sources familiar with the situation tell TMZ ... Diddy lost the weight BEFORE he was arrested by the feds last month, and it's the result of healthy living.

IShowSpeed fell short in his attempt to beat the backflip world record, quitting after an astounding 660 flips Tuesday night ... after the (super athletic) streamer said he could no longer move!

But, Speed's vowed to try again soon!

The 19-year-old began his attempt Tuesday morning, attempting to break the world record for backward somersaults, set by Nico Scheicher in 2019. NS completed 1,001 in 24 hours.

Richard Simmons is up in heaven with his trademark tank top and shorts, working up a sweat ... at least that's what his brother said at Richard's celebration of life.

The late fitness guru was remembered Saturday in his hometown of New Orleans, Louisiana ... and his brother, Leonard, compared him to Clark Kent during a touching eulogy at St. Louis Cathedral.

Leonard says Richard was like Superman in that he always had his tank top and shorts on under his outfit -- like Clark keeping his superhero getup under his civilian clothes.

Forget plyometrics, Tom Brady's clearly hitting the weights in retirement ... check out his arms following his latest gym session Wednesday -- dude's biceps are bulging!!!

TB12 got in the sweat sesh down in Miami on his off day from his Fox broadcasting duties ... and it's clear it was an upper-body hump day for the GOAT.

Take a look at what was underneath the sleeves of his tan shirt as he walked out of the fitness facility ... his pythons were hissin'!