Exclusives

This is awesome -- UFC star Dominick Reyes teaching us exactly how he landed those CRUSHING uppercuts on Jon Jones ... WELCOME TO FIGHT SCHOOL!!!

Dom hit up the secret gym at the TMZ offices recently -- where he told us straight up, "I definitely won" that fight.

Remember, 30-year-old Reyes took Jones the distance in their Feb. 8 matchup at UFC 247 -- a lot of people think he deserved to win that fight and got screwed on the judge's cards.

So, when Reyes hit up our gym -- he took our resident punching bag, Lucas, to class (with the help of "Fight School" host Paige VanZant!).

Ya gotta watch the whole ep on Snapchat -- Dom shows us how he baited Jones during the fight so he could land those devastating shots.

"You know what's going to happen in the 9th inning, but it takes five hours to get there!"

Yankees legend Ron Guidry clearly dislikes watching the MLB these days ... telling TMZ Sports games just take too damn long to finish!!

We got the ex-pitcher out in NYC when he told us straight-up, "The game has changed, and it's long, and it makes it harder to watch because it's so long."

The MLB has been accused of juicing baseballs this season in order to see more offense ... but all the home runs and scoring has led to much longer days at the park.

Guidry says it's really killing the game ... and he thinks more needs to be done to help speed things up.

His solution to the problem? "Let the pitchers pitch."

Craig David's walking away ... from his baller penthouse cause he's ready to sell it, and he wants a pretty penny for it.

The "7 Days" and "Fill Me In" singer is unloading his Miami crib -- Tower Suite 5 at the iconic Mondrian South Beach. The 2 bedroom, 2 bathroom pad sits on 1,895 square feet and is listed at $5.75 million. It features a terrace with sweeping views of downtown Miami ... but it's the epic parties Craig hosted there that truly gave the penthouse its legendary reputation in the 305.

What started out as a 10-person bash with his friends at Craig's penthouse quickly became the premiere destination for Miami's It crowd to pre-party. Craig has previously said he's easily hosted as many a 150 people in the penthouse before bouncing for the club scene around 1 AM.

The pad has 2 master suites, lounge areas and day beds in the terrace, a professional recording studio and special light effects throughout the place to give it a true party vibe.

Kevin Sorbo is still positive Jesus would be down with Donald Trump -- even on day 82 of his very eventful presidency.

We got Kevin leaving LAX, where we asked what Jesus would think now that Trump has tried to implement an immigration ban and fired missiles at Syria. The 'Hercules' actor explains why neither would sway JC's support for the prez.

Ya can't say Kevin doesn't stick to his guns -- especially when you see what his stance was on this topic about 10 months ago. Awfully familiar.

Margaret Cho's ex-boyfriend lost it when she dumped him, and resorted to sending her menacing social media threats ... according to legal docs the comedian filed.

Margaret claims she broke up with David Moraga back in May after nearly 2 years because he was "severely controlling and abusive." She says he refused to accept the breakup, and wouldn't move out of her home ... so she evicted him and changed the locks.

In the docs, she says Moraga undeterred and broke into the house, changed the locks again and barricaded himself inside. That same week, she says he posted a pic of her lying on the ground with the caption, "When You're Dead, You're Dead."

Margaret went to court seeking a temporary restraining order, fearing David would physically harm her. The judge agreed and ordered him to stay 100 yards away, and to stop posting threatening or derogatory pics or statements.

Kourtney Kardashian and Scott Disick snuck away for a weekend trip to Mexico without the kiddos.

The on again, off again, on again couple hit up Cabo ... days after they visited their new niece, Dream Kardashian.

Bret Michaels continued to make tremendous progress in his recovery this weekend -- and one source close to the singer tells us the whole thing is nothing short of "amazing."

We're told Bret was "very aware" and in a "good mood" this weekend during an evaluation with a specialist -- the singer was even described as "somewhat talkative."

It's a major improvement from the "critical" state Bret was in after suffering a massive hemorrhage near his brain stem back on April 23 -- a condition that can often be fatal if not treated quickly by experienced professionals.

Sources with direct knowledge of the situation tell TMZ ... Katherine has told Alejandra Genevieve Oaziaza -- who is currently living at the estate, along with two of her kids by Randy Jackson and two others by Jermaine Jackson -- that she must take the kids and move out of the estate next week, because supervising seven children is just too much for the 79-year-old grandmother.

But don't think Katherine is heartless. It's the opposite. She's moving Alejandra, along with Jaafar, Jermajesty, Donte and Randy Jr. to a San Fernando Valley condo owned by the estate.

We're told the move was prompted by the stun gun incident last month. TMZ broke the story that 13-year-old Jaafar bought a stun gun online and fired it in the house. Sources say Jaafar pointed the gun at two of Michael's kids, but the family denies that.

The L.A. County Department of Children and Family Services came to the estate, took the gun and interviewed people in the home, and it became apparent seven kids were too much for Katherine to handle.

The judge in their bitter custody dispute has ordered both Jon and Kate to complete a 3-hour parenting class titled "Children in the Middle" -- a requirement for all parents involved in a custody war in Berks County, PA.

We're told Jon and Kate will NOT be required to take the class together -- in fact, parents are often encouraged to take separate classes ... for obvious reasons. They have until June 8 to complete the class.

As for the course material -- the parents will learn about the dangers of exposing their children to loyalty conflicts ... like when one parent talks smack about the other parent's financial situation.

Ortiz was arrested early this morning for felony domestic violence -- he has since been released after posting bail.

UFC fighter Tito Ortiz was placed in handcuffs -- and then in a jacket -- when he was arrested this morning for domestic violence at the home he shares with Jenna Jameson.

In the above photo, Tito's hands are locked behind his back -- underneath the jacket. Apparently, it was a little chilly by the beach this morning.

As we previously reported, Ortiz was taken to a Huntington Beach jail in Orange County, CA this morning after somebody called 911 and reported a "disturbance" in the home.

Here's what went down. This weekend Michael came by Lindsay's West Hollywood apartment again, and caused a major commotion ... refusing to leave and, at one point, grabbing the house phone from the valet.

We're told the landlord contacted Lindsay's lawyer, Shawn Chapman Holley, and said Michael was becoming "a huge problem" and asked if there was any way to get a restraining order.

Michaels is a contestant on this season's "Celebrity Apprentice" and, ironically, Trump says Michaels' scrappiness is the best thing he has going for him.

As Trump put it, "He turns out to be an amazing competitor and ultimately that is the thing that could save his life."

Michael says he's been communicating with Lindsay since he went on TMZ Live last Thursday -- telling her he will not take legal action to protect Ali from Lindsay nor will he go to court for a Britney-like conservatorship IF she sits down with him face-to-face and hashes things out.

Here's the catch. On TMZ Live, Michael said he wanted to sit with Lindsay and Ali -- just the three of them ... no one else. Now he's telling us he wants to sit with Lindsay and his lawyer. BUZZKILL.

Last Michael told us, he was hiring attorney Lisa Bloom -- a very good, very smart lawyer, and daughter of Gloria Allred. Lisa also just happens to work for an entertainment TV show.

So why suddenly throw a high-profile lawyer in the middle of a father/daughter heart-to-heart? And where's Ali Lohan in all of this?

Will Lindsay meet with Michael? Will Michael go to the L.A. County Department of Children and Family Services to get Ali out of Lindsay's clutches? Will Michael try and become the 2010 version of Jamie Spears by becoming conservator/father of the year? Will Michael leave town? Will Michael go to Hyde tonight?

Stay tuned ...

A rep for the Pennsylvania Dept. of Labor and Industry tells TMZ the correct paperwork for the show was submitted and approved ... and said, "The proper steps have been taken and the kids are permitted for 'Kate Plus 8.'"

But according to the rep, nothing has been submitted for Kate's other TLC spin-off "Twist of Kate" -- which could mean the kiddies may not be joining Kate on that one.