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Irish television host Amanda Byram was 30 years old when she first started hosting "The Swan" -- a show documenting women going through a full-on transformation and physical makeover -- back in 2004.

Prior to her hosting gig on "The Swan", Amanda hosted "Paradise Hotel" -- a dating reality show -- as well as cohosting "Grand Slam" which was a rapid-fire, question-type game show alongside Dennis Miller.

To this day, she is still hosting TV shows ... most recently, "Food Unwrapped," and just last year she welcomed her first child, making her one proud 'Mam.'

Rihanna's baby boy ain't nothing to mess with ... because she and A$AP Rocky named their first child after a famous member of the Wu-Tang Clan!!!

The child's full name is RZA Athelston Mayers ... according to the Daily Mail, after obtaining the child's birth certificate.

With a name like RZA, it's pretty safe to assume the kid's musician parents named him after the rapper and producer RZA, who just so happens to be the leader of the Wu-Tang Clan.

The birth certificate also says Rihanna's kid was born May 13 at 10:58 AM at Cedars-Sinai Medical Center in Los Angeles.

Looking back, it seems Rihanna telegraphed the baby's name back in April ... when she and A$AP took their baby boy out to dinner at Giorgio Baldi in Santa Monica, with RiRi wearing a Wu-Tang Clan top.

A$AP's got a musical connection to some of RZA's bandmates ... he collab'd with Wu-Tang's Raekwon on the 2015 song "Fly International Luxurious Art."

Brittney Griner's just days away from returning to the WNBA court -- and anticipation is at an all-time high for Mercury fans -- but the pot is about to get a little sweeter ... 3x Grammy winner Wyclef Jean will be performing a special halftime show in honor of BG's homecoming!

TMZ Sports has learned the Phoenix Mercury have teamed up with The Sum, a new music platform from Anagram Studios, to bring in Jean to perform during their May 21 game against the Chicago Sky at the Footprint Center to celebrate Griner's return on what will be her first home game since the Russia ordeal.

We're told one of the songs Wyclef will sing is Bob Marley’s iconic hit, “One Love” ... where Jean will be joined by 200 fans who will be selected to perform live with the 53-year-old musician.

He will also put on a postgame concert.

Of course, it'll be a party when the star center hits the hardwood in front of hometown Mercury fans this season ... after missing all of last season while she was detained.

The 32-year-old endured nine months in a Russian jail cell/prison camp, before coming home in December thanks to a prisoner swap. There was initially doubt Griner would ever hoop again, but she quickly put that sentiment to bed ... announcing she was coming back.

The WNBA champ ultimately signed a 1-year deal with the Mercury in February ... and said she can't wait to play this upcoming season.

"Look forward to all those moments. Just waking in on the first home game, the grind, the sweat, the blood," Griner said during last month's press conference. "Just taking all that in. I missed it."

And, it's not just BG who's pumped ... Mercury president Vince Kozar can't wait for their home opener!

“May 21 is going to be an unforgettable experience for our fans and we’re thrilled to have the opportunity to have an award-winning artist the caliber of Wyclef Jean join us in celebrating BG’s return and a new Mercury season,” Kozar told us.

Beyoncé's highly-anticipated "Renaissance" world tour is officially off and running, and the first stop in Sweden is packed with a ton of surprises!!!

Her big debut show is going down at Stockholm’s Friends Arena, and fans are buzzing with excitement -- even those who aren't there -- as it is the first time Beyoncé's been on tour in the last 4.5 years.

The early review is well-worth all the hype -- Bey opened the concert singing her throwback hit "Dangerously in Love".

She went on to perform songs from last year's "Renaissance" album, which she dedicated to her Uncle Johnny ... bringing out several well-known vogue-style dancers, including Honey Balenciaga. The performance included several nods to the LGBTQ+ community.

As you know, Beyoncé released 'Renaissance' -- her 7th no. 1 album -- back in July. And, it earned a Grammy for Best Dance/Electronic Music Album.

During the show, Bey also brought back the Les Twins, who she worked with a lot in the past and who became known as her onstage dancing twins. They appeared in her Homecoming Coachella documentary. And, she wouldn't be Queen B without many different wardrobe changes and props, which she had plenty of!

Heather Armstrong, known to many as the "Queen of Mommy Bloggers," has died by suicide ... this according to police, following years of her writing about struggles with alcohol and depression.

According to a statement from a Salt Lake City PD spokesperson, cops responded to Heather's home Tuesday night and found her dead -- the preliminary investigation determined she died by suicide. No other details were given.

Fans of Heather learned of the tragic news Wednesday ... with a post on her social media that read,  "Heather Brooke Hamilton aka Heather B. Armstrong aka dooce aka love of my life. July 19, 1975 - May 9, 2023."

It goes on to say, "Hold your loved ones close and love everyone else." Her boyfriend Pete Ashdown told the Associated Press she had been sober for 18 months but recently had a relapse.

Heather became a pioneer in the world of blogging in the early 2000s ... being one of the first "mommy bloggers" with her site, dooce.com. She'd often get candid with her readers about parenthood, as well as more difficult subjects like her depression.

Over the years, Heather gained tons of recognition for her bravery -- even appearing on Oprah Winfrey's show and being put on Forbes' list of most influential women in media. She published a few books as well ... including "Things I Learned About My Dad In Therapy" and "The Valedictorian of Being Dead."

Heather opened up about her mental health struggles more frequently in recent years, revealing she joined a clinical trial intended to determine if depression could be treated by going into medically-induced comas.

She shared 2 kids were her ex-husband, Jon -- they got divorced in 2013. She started dating Pete almost 6 years ago.

Heather was 47.

RIP

Henry Ruggs will officially be sentenced to 3-to-10 years behind bars later this summer ... after a judge formally accepted his plea deal on Wednesday morning.

The former Las Vegas Raiders star appeared in court to enter guilty pleas to one felony count of a DUI resulting in death and one misdemeanor count of vehicular manslaughter after reaching an agreement with officials earlier this month.

As part of the deal, prosecutors agreed to drop the rest of the ex-football player's charges stemming from his November 2021 car crash.

The judge asked Ruggs -- who was wearing a navy suit with a blue tie -- several questions during the proceedings ... before she ultimately accepted the parameters of the agreement.

Ruggs will now learn whether it'll be closer to three or 10 years in prison at a sentencing hearing on August 9.

As we previously reported, Ruggs had been facing more than 50 years behind bars after prosecutors had initially hit him with five total charges following allegations he drunkenly slammed his Corvette into the back of Tina Tintor's Rav4 ... killing her and her dog.

They alleged at the time that Ruggs had traveled 156 MPH just before the crash with a BAC of .161.

Ruggs' attorneys, David Z. Chesnoff and Richard A. Schonfeld said last week when the 24-year-old first agreed to the plea deal that it all was "a fair resolution to this matter."

Clark County district attorney Steven B. Wolfson said of the ruling Wednesday, "This outcome accomplished our three most important goals: (1) convict Henry Ruggs of the strictest charge allowed by Nevada law for drunk driving; (2) send Henry Ruggs to prison; and (3) eliminate his ability to appeal his conviction and prison sentence."

Wolfson added, "Tina's family members are the most important people in this process, and I met with them several times before reaching this resolution."

Dolph Lundgren says he's locked in an eight-year battle with cancer ... revealing his diagnosis for the first time.

The Swedish actor opens up about his cancer battle on the nationally syndicated interview series, "In Depth With Graham Bensinger," revealing he was first diagnosed with lung cancer in 2015.

Dolph says he eventually went into remission but then the cancer came back in 2020, when a doctor gave him a terminal cancer diagnosis, telling him he only had 2-3 years to live.

When the cancer came back, Dolph's fiancée Emma Krokdal says doctors at Cedars-Sinai Medical Center told him he had tumors in his lungs, stomach, spine and kidneys ... and Dolph was resigned to the fact he would likely die soon.

Fortunately for Dolph, he says he went for a second opinion with Dr. Alexandra Drakaki and her treatments are making his tumors shrink.

Two ice-cold lovebirds are currently getting dragged through the mud after bringing back an infamous and dangerous social media trend that left a bad taste in people's mouths.

Here's the deal -- content creator Tequan Hines recently uploaded a clip of himself and his boo, Asia, sticking their tongues deep in a carton of ice cream in a grocery store before putting it back and fleeing.

They've since taken the video down, but you know how the Internet works ... it's been recirculating online, including on Reddit, where folks are laying into the couple.

Angry commenters are all singing the same tune, more or less -- "A**holes like this should go to jail," and "Looks like they are also pretty proud of their act. F***ing idiots" ... were just a few expressing outrage.

One even wrote, "I'm so glad these people had the intelligence to film and upload themselves to the internet for the benefit of law enforcement."

If it rings a bell, that's because the same thing was going down in the summer of 2019 -- when people were seeking social media clout by licking ice cream out of containers and putting them back on the shelves.

Those looking for quick fame didn't get a happy ending at the time, BTW -- some got arrested and charged, like D’Adrien L’Quinn Anderson ... who pled guilty in 2020 to criminal mischief for licking some Blue Bell ice cream and was forced to do 30 days behind bars.

Tom Cruise apparently wants to court Shakira in what could be a new romance -- but her fans are having a hilarious reaction to the news ... STAY THE HELL AWAY!!!

Page Six came out with a story Tuesday, claiming insiders are saying Tom is "extremely interested in pursuing" her -- this after they crossed paths Sunday at Formula 1's Miami Grand Prix ... where they were photographed looking chipper, not to mention talking a lot.

According to the outlet, there's some chemistry between them -- so, it would seem they hit it off ... enough so for him to send her flowers post-meeting, which he reportedly did.

Of course, both of them are single and unattached at the moment ... especially Shakira, who just went through a nasty public split with her longtime partner and soccer star Gerard Pique -- who cheated on her with a younger, less-famous woman ... who he's currently dating.

Not just that, but Tom and Shakira aren't too far off in age -- she's 46 and he's 60 ... and they're both in the upper echelon of stardom. Plus, as PS notes, she's not taller than him.

On paper, you'd think they'd be a great match, but Twitter certainly doesn't like the pairing ... and they're making it known in droves. Users are screaming into the void in hopes Shakira will hear them. The message being ... please don't get mixed up with this guy, Shak.

One tweeter wrote, "SHAKIRA! LISTEN TO ME! HE'S TRYING TO RECRUIT YOU INTO SCIENTOLOGY! DON'T GO OUT WITH HIM! LISTEN TO ME!  SHAKIRA!!" Another chirped, "'Get away from her' and 'stay away from her' trending because there are reports tom cruise wants to date shakira is sending me." Obviously, in reference to the collective freak-out.

The reason they don't want her to date Tom, it seems, has to do with his past relationships -- as well as his connection to Scientology. Bird app folks feel like those 2 things haven't historically meshed very well ... especially when he's involved with high-profile women.

His ex-wife Nicole Kidman's iconic reaction to her divorce from Tom being finalized in 2001 comes to mind ... when she was seen rejoicing outside of a law office, which was telling.

With that said, we feel like it's kinda unfair to Tom to mock him like this ... and maybe even for Shakira too. Fact is, they're both grown and probably up to speed on each other's reps. So, if Shakira feels inclined to test the Cruise waters -- she should.

All aboard???

Britney Spears drinks caffeine drinks by the gallon, something experts say is not great but unsurprising for people with mental illnesses.

Sources with direct knowledge tell TMZ, which has produced a documentary that will air Monday, Britney guzzles Red Bull, Celsius, coffee, and dandelion tea almost nonstop. We're told she consumes so much caffeine, she'll sometimes stay awake for 3 consecutive days.

Experts, including Dr. Drew, tell TMZ, people with mental illnesses crave the high from these drinks, but it's not particularly healthy.

The documentary -- "TMZ Investigates: Britney Spears: The Price of Freedom" -- chronicles her life in the last 1 1/2 years since the conservatorship ended. The documentary details her relationships with her family, husband, and kids, in addition to other struggles that have caused concern among those closest to her.

The documentary reveals some of the recommendations people who were caring for Britney made at the end of the conservatorship.  One of the recommendations -- keep knives away from her.

Kim Kardashian has become a fixture, and maybe even a good luck charm, at the recent Los Angeles Lakers playoff games -- and while there's plenty of speculation as to her motivation in going -- we've got some answers.

If you tuned in to games 3 and 4 of the Lakers vs. Warriors this week, you likely saw the cameras pan to Kim sitting courtside with her friend Sarah Staudinger. Of course, social media was buzzing, wondering if Kim was there to support a possible love interest.

Our Kim sources say she's "absolutely not" dating anyone on either team, she's simply there to hang with her friend and to support her hometown Lakers.

What's more, we're told the courtside seats belong to Kim's agent, Ari Emanuel, who also happens to be Sarah's husband ... so the two women have easy access to two of the best seats in the house to watch the game.

Of course, Tristan Thompson is now on the Lakers' roster, so it's nice for Kim to be able to support him -- she's even posted a couple pics of TT at the game -- but our sources say she'd go and watch regardless of him being on the squad or not.

Kim's become quite the sports enthusiast over the last couple years, taking her kids to events both in L.A. and around the world. She's become a regular at L.A. Rams games with her son Saint, even taking him and some buddies across the pond for soccer matches. We're told she also brought Saint to one of the Lakers' playoff games.

Of course, Kim's always on the sidelines when her kids are playing sports too ... most recently taking in a soccer game over the weekend, which Kanye attended as well.

As for that Kardashian curse ... the Lakers are now 3-0 with Kim courtside, so they might wanna keep her around in their quest for another championship.

Kyler Murray is stepping up in a big way ... the Arizona Cardinals star just donated thousands of dollars to William Cho, the 6-year-old boy who lost his loved ones in the Texas mass shooting earlier this month.

Cho had visited the Allen outlet mall on May 6 with his family ... when a gunman opened fire -- and killed his mom, dad and brother. Cho suffered injuries in the horrific rampage, but after spending time in the ICU, he's recovering well.

Friends of the Cho family set up a GoFundMe page with the hopes that it would provide the little boy with enough money to help him in the wake of the tragedy once he heals up ... and Murray raced in this week to open up his checkbook for the cause.

The 25-year-old quarterback -- who has close ties to the area ... as he went to high school in Allen -- shelled out $15,000.

He added in a tweet earlier this week he was ready to help more victims, too.

So far, the GoFundMe page -- which initially had a goal of raising $50,000 -- is up over $1.7 million.

"We are deeply grateful and sincerely appreciate this outpouring [of] love and prayers from all around the country," the page's organizers wrote.

Ryan Reynolds is back with another timely ad for his cell phone company -- this time, he's recruited a guy who's recently famous for getting duped ... only now, he's in on the joke.

Of course, we're talking about Ronald Gladden, who's the star and main subject on the hit Amazon Freevee show "Jury Duty" -- which is basically the modern-day 'Joe Schmo Show' ... where one person thinks they're part of something real, and everyone else is an actor.

Ron has become an internet sensation since the series premiered last month, and now his new gig is starring in Ryan's latest Mint Mobile commercial -- which is awesome.

Watch ... RR starts by plugging all of Mint's services and features -- like the fact it's still $15/month -- which then prompts him to ask Ron if he can believe it. The guy walks into frame and responds, "No, this doesn't seem real" ... referring to the big "Jury Duty" reveal.

The 2 guys banter back and forth for a bit, before Ron says he has trust issues since he's been "through some s***" -- again, he's talking about his 'Truman Show'-esque time on the show. Ryan comes over and hugs him, saying he can trust him ... 'cause he's an actor. 😅

It's pretty funny, and just a testament to Reynolds having his finger on the pulse of pop culture. You might recall his Peloton ad, which also came out on the heels of big news.

Anyway, more good news for Ron ... the guy's been signed to a talent agency in the wake of his 'Jury' fame. Artists First -- which also reps Awkwafina, Minka Kelly and others -- snatched him up, and is now looking to get him more work.

Elon Musk is making a push to land a Don Lemon show on Twitter, just as Tucker Carlson's started his own show on the platform -- and Elon's goal seems to be balancing right and left.

Elon made his pitch to Don Wednesday morning with a tweet inviting him to do a show on the bird app. He included a dig at CNN's ratings, saying, "Maybe worth a try. Audience is much bigger."

The move comes after Tucker's Tuesday video tweet, announcing he'd be launching a "new version" of his TV show on Twitter -- a move that was quickly welcomed by the platform's owner.

Elon boasted, "On this platform, unlike the one-way street of broadcast, people are able to interact, critique and refute whatever [Tucker] or anyone may say."

He also made it clear he's not involved in Tucker's show or programming -- "We have not signed a deal of any kind whatsoever. Tucker is subject to the same rules & rewards of all content creators."

Of course, Don and Tucker were fired from CNN and Fox News, respectively, on the same day last month. On the heels of Carlson's announcement, Elon said he wanted more content creators, "particularly from the left" to follow suit.

He clearly thinks Don should be one of them.

LSU is apologizing for Flau'jae Johnson's lyrics referencing the 9/11 terrorist attacks in her new rap song ... saying the hoop star never meant to offend anyone in the now-deleted music video.

The 19-year-old, 5'10" guard dropped the September 11th line in a new remix to Latto's hit, "Put It On Da Floor" ... saying "In this 911 blowing smoke just like them towers."

Of course, when Johnson says 911, it's got double meaning ... the Porsche, and the 2001 attack. The next line refers to the Twin Towers smoking before they collapsed, tragically killing over 2,000 people.

The music video has since been deleted, but not before it was captured and shared across social media platforms.

The university got word of the controversial lyrics ... and said they spoke with the 2023 SEC Freshman of the Year about the remix on Tuesday.

"While she never intended to offend or upset anyone with her lyrics, she expressed sincere remorse for any possibility of a misunderstanding and immediately took the video down," LSU told FOX News in a statement.

"We will learn and grow from this experience together."

Johnson -- who wasn't born until 2003 -- has yet to release a statement herself.

Of course, Johnson -- who's signed with Roc Nation -- takes her rap career seriously. She even performed her song "BIG 4" in front of fans after the Tigers' NCAA championship win last month.

Busta Rhymes says a highly-anticipated reunion with Janet Jackson for their 1998 song together was well worth the wait -- and right on time too ... almost like it was divine!

The legendary rapper was gushing about JJ Tuesday night ... this shortly after they shared the stage at Madison Square Garden, where she was putting on a crucial show that's part of her larger 'Together Again' tour -- which couldn't be more perfectly named.

Indeed ... Busta got on the mic with Janet to crank out their hit, 'What's It Gonna Be?!' -- a fan fave, and something folks have wanted to see them perform together live for years now.

That's certainly what BR has wanted as well ... and he talked to a photog about just how big of a moment it was for him. As it turns out -- the dude, who's no stranger to being in front of audiences, says he was actually shaking in his boots ahead of their big duet onstage.

He actually suggests something happened up there that gives away the fact he was freaking the hell out -- we have video of the performance ... so take a look for yourself.

Anyway, it's clear that this was big for Busta and that he's grateful for the opportunity to have done it now -- even if it is 25 years later. He says any sooner wouldn't have been as significant ... so, in his mind, this coming together with Janet was right on time.

BTW, he also gets into the story about how he first linked up with her to record way back when -- and even that tale sounds too good to be true. Busta remembers it like it was yesterday.

As he notes, the reunion marks a cultural snapshot that transcends music. And, considering Janet's theme for the tour is in this ballpark, there's probably more stuff like this coming.