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Some positive news on the Brittney Griner front from Colin Allred ... the U.S. congressman says officials have made "a very good offer" to Russia for the WNBA star -- and he's now as confident as ever that she'll be able to return home.

The representative couldn't get into specifics of the trade that America has sent to the Russians ... but he did tell TMZ Sports he believes the proposed swap is exactly what the foreign country is looking for in a deal for Griner.

"The ball is entirely in the Russians' court," Allred said Friday out on Capitol Hill ... before adding, "I think prospects, in my opinion, look better now than they have really at any point since she was taken."

But, Allred said he's under the impression Russia would like to impose a sentence on the 31-year-old Phoenix Mercury center before it moves forward with accepting any trade offers.

The ex-Baylor football player, though, said he's optimistic it will eventually go down at some point hopefully soon.

"I think it's a matter of time," Allred tells us, "but I think it's going to get done."

Griner has been detained in Russia since mid-February after authorities said she had hashish oil in her luggage at a Moscow airport. She's since pled guilty to the charges, and is facing a sentence of up to 10 years behind bars.

WARNING: There's been a hot hazard alert all month as celebs have been supplying you with some serious scorching Bae Watch selfies, and the heat doesn't stop at the shore ... they're breaking thermometers around the globe with all kinds of scalding locations.

Of course Carmen Electra is leading the Bae Watch pack with her tailored swimwear, and Kim Kardashian and KJ Apa are not too far behind with their washboard abs and picture-perfect physiques.

Nick Bostic, the heroic pizza delivery guy who saved 5 kids from a burning house, is getting some serious recognition for his life-saving actions ... and it might make his NASCAR dreams come true.

Nick tells us honchos at NASCAR reached out to him and invited him to be a special guest at Sunday's race at the Indianapolis Motor Speedway.

It sounds like Nick will be in for a bunch of surprises when he's a VIP at the Verizon 200 at the Brickyard, he's not sure what's in store, but he's hoping to get behind the wheel of a race car.

Nick says it's always been his dream to be a NASCAR driver, he sounds confident he might blow his hosts away with his racing talent, if he's given the chance to show what he can do.

Remember ... Nick was driving through Lafayette, Indiana back on July 11 when he spotted a house engulfed in flames with no firetrucks or other emergency vehicles in sight.

Nick acted quickly, rushing into the home and leading 4 children safety before realizing there was a 6-year-old girl trapped still inside. He found her and jumped from a second-story window with her in his arms, using his body to cushion the fall and saving her life.

It's good to see Nick getting the recognition he deserves ... and it sounds like his recovery is going well.

Polo G and the cops certainly didn't exchange any pleasantries during his arrest back in 2021, we've obtained additional body cam footage from the encounter, video his attorneys were pissed hadn't been released sooner.

The footage shows the aftermath of Polo G's "Hall Of Fame" album release party in Miami, where the Chicago rapper is in handcuffs and stuffed into a police cruiser. Polo was allegedly first pulled over for window tints and got combative when he was asked to roll down his window.

In the body cam footage, Polo G demands to be seen by paramedics and complains of both police brutality and having issues breathing inside the police cruiser.

Polo was eventually taken to a hospital, but his transporting officer first has issues finding the clasp on his $15,000 chain and later admits he's never even heard of him, spawning a debate with the younger cops, who were familiar with Polo G and his new album.

As for how the case ended ... Polo completed anger management classes, and charges for going after the officer were eventually dropped.

There are only 'A Few Good Men' out there, and Kevin Bacon is definitely at the top of the list ... If you think you truly mean business, step into your most dapper suit and pick out the minor differences in these shots of good ole' Kev.

The actor was spotted out in New York City while doing press for his new horror film "They/Them" and now it's your job to locate the changes made in these two shots! Remember you are not partaking in 'Six Degrees of Kevin Bacon' ...

Jennifer Lopez is putting the final touches on her performance — going through dress rehearsals for her charity concert over in Italy — and it looks like she's preparing to bring the house down.

J Lo is slated to roc the mic Saturday at a UNICEF benefit for Ukraine ... and by the looks of rehearsals, she'll be wearing an animal print ensemble, unless of course, she’s got multiple costume changes.

It also appears J Lo will have some flashy backup singers and disco balls, all the indications of a real party on stage.

J Lo also practiced some of her dance moves before busting out an animal print coat.

As we reported ... J Lo is sticking around in Europe for the benefit concert after vacationing with new husband Ben Affleck in France.

Jimmy Sohns, lead singer for the 60's band The Shadows of Knight, is dead after suffering a stroke.

Jimmy and his band are most remembered for their iconic, singalong hit "Gloria" ... which was a top 10 hit in 1966. Not to be confused with Laura Branigan's 80s hit of the same name, Jimmy and co.'s famous chorus spelled out the name ... G-L-O-R-I-A.

The Illinois band had announced earlier this week that Jimmy was hospitalized after suffering a stroke -- but on Friday his daughter announced he had passed.

Jimmy and a friend still ran the band's social media pages ... posting old pics from The Shadows of Knight's heyday.

Sohns was still a teenager when his band struck gold with "Gloria." He and his bandmates were all high school pals in suburban Chicago, and got together to play their version of British blues ... a la The Rolling Stones and The Yardbirds.

The surviving members were still doing live shows together as recently as 2016.

Jimmy was 75.

DJ Khaled and Quality Control CEO Pierre “Pee” Thomas are some of the most respected, and highly paid, moguls in hip hop -- but even they have no shame in their game hopping on the Mega Millions craze.

Tonight's drawing is up to $1.28 billion and if anyone's got a winning ticket it'll easily change their lives in an instant.

Perhaps wisely, Khaled's viewing the drawing as a great opportunity to promote his next album, "God Did." He posted a vid yelling ... "They didn’t believe in us -- God Did” as he flashes stacks of Mega Millions tickets.

Previously, he'd been relying on Drake, Lil Baby and Jay-Z to hype his album. We're thinking the lotto tickets gotta be at least as effective as them.

Khaled's post certainly gets approval from Pee -- the QC shot caller was busy Friday defending his own purchase of a bunch o' $2 MM tickets.

Khaled is a regular on Forbes’ “Hip Hop Cash Kings” list and Pee is making open bids for 300 Entertainment … so neither guy needs the extra revenue.

Shakira will do more than 8 years in a Spanish prison ... if prosecutors get their way.

Prosecutors in Spain said Friday ... if a jury convicts the "Hips Don't Lie" singer for bilking the government out of $15 million in taxes, they'll ask the judge to throw the book at her -- 8 years and 2 months behind bars.

Shakira is being prosecuted for tax fraud ... accused of paying zippo in taxes between 2012 - 2014, during which she allegedly spent more than half the year in the country.

A rep for the singer told People, “Shakira has always cooperated and abided by the law, demonstrating impeccable conduct as an individual and a taxpayer, and faithfully following the counsel of PriceWaterhouse Coopers, a prestigious and globally recognized tax firm.”

They continue, “Unfortunately, the Spanish Tax Office, which loses one out of every two lawsuits with its taxpayers, continues to violate her rights and pursue yet another baseless case. Shakira is confident that her innocence will be proven by the end of the judicial process.”

Authorities are out for blood ... in addition to prison time, they want her to cough up $15 mil in unpaid taxes, plus a whopping $24 mil in fines.

Shakira's reps say this is just pure vindictiveness ... a violation of her basic rights. They say the singer has already paid what she owes in taxes, plus $3 million in interest. The way her reps see it, Shakira has fully "abided by the law, demonstrating impeccable conduct as an individual and a taxpayer."

She apparently was offered a settlement from prosecutors this week but turned it down. It's unclear the terms of the proposed settlement. Instead, Shakira elected to take her chances at trial.

Beyoncé’s fashion icon status is officially in “Renaissance” mode with the release of the new album!

On Friday, Beyoncé dropped her seventh studio collection … ushering in a new wave of glam shots, which she’s done since her debut solo album back in 2003.

Fans have watched her style evolve from the sexy girl next door to the unapologetic Sasha Fierce to the commanding star ... who sometimes allows Jay-Z to share her spotlight. 😉

For this new album, she’s taking a more bold and elegant approach to her look … sporting long leather gloves, gaudy diamonds and shimmery gowns -- much like a renaissance.

Jennifer Lopez is in no rush to return from Europe after vacationing with Ben Affleck ... she's still overseas for work and some play while Ben's on daddy duty in Los Angeles.

J Lo spent her Friday living the island life in Capri, Italy -- grabbing lunch with her team and riding around the city in a cart with her security detail -- all while showing love to her international fans.

J Lo dressed in all white and drew a crowd as her hired muscle whisked her away in the back of a cart, she waved at fans like a beauty queen in a parade.

As for why she's in Capri, Jennifer is the headliner at a show to benefit the people of Ukraine Saturday, with a star-studded guest list ... including Leonardo DiCaprio, Jamie Foxx, Jared Leto, Vanessa Hudgens and Naomi Campbell.

Ben was spotted in L.A. Thursday picking up his son, Samuel, from Jennifer Garner's place.

As we reported, J Lo and Ben jetted off to Paris after getting married in Las Vegas, and their time in France included PDA in front of their kids, romantic dinners, a good cry and an infamous nap.

"Bridgerton" is once again a smash hit, but this time Netflix is pissed ... because it says two musicians ripped off their TV series, turned it into a stage production and turned a huge profit.

The streaming giant is going after the duo Barlow & Bear for  "The Unofficial Bridgerton Musical Album Live in Concert" -- a musical production they performed to a sold-out Kennedy Center earlier this week.

In the lawsuit, obtained by TMZ, Netflix says the production's opening number, "Tis the Season" is nearly identical to the one they used to introduce the show's main characters and setting. Netflix says Barlow & Bear even ripped off "substantial dialogue verbatim" from the TV show.

According to Netflix, the musicians didn't just steal its intellectual property ... but they also lied about getting permission. In the suit, Netflix includes an advertisement that was posted for the stage production and it includes the text, "BRIDGERTON is a trademark of Netflix used with permission."

Nope. Not according to Netflix, which says it actually "vigorously objected" to Barlow & Bear's use of the show's name, characters and dialogue.

Netflix says the duo has plans to take the musical on the road with a performance in London's iconic Royal Albert Hall -- and they're also selling "Bridgerton" themed merch.

Besides ripping off its TV show, Netflix says Barlow & Bear's pirate operation is competing with its "Bridgerton Experience" ... a 6-city event where fans pay to enjoy an "immersive" night in a ballroom with actors and music inspired by their show.

Forget hats and hidden T-shirts ... top high school football recruit Aidan Mizell just changed the college commitment game forever -- bringing out live gators to announce his college choice!!!

The four-star wide receiver, who plays his H.S. ball in Orlando, officially pledged to the Univ. of Florida on Friday -- and he did it in arguably the most memorable way ever.

The wideout -- who was down to Florida, Tennessee and Alabama -- walked behind a curtain ... and then carried out two live alligators to reveal he's headed to Gainseville in 2023.

The crowd went crazy ... cheering as he walked to the podium with the reptiles in his arms.

Don't worry -- Mizell's very valuable hands were safe during the announcement ... the gators had small pieces of tape wrapped around their jaws so they wouldn't be able to bite him.

Rev. Jesse Jackson is getting involved in the Sesame Place racial discrimination controversy ... coming to the table with solutions for making the theme park better for Black folks.

Jesse says SeaWorld, which owns Sesame Place Philadelphia, should bring in African-Americans to their board of directors, spend money on Black-owned businesses and hire an African-American firm to handle cultural sensitivity training for staff.

Jackson outlines his plan in a letter, obtained by TMZ, fired off to SeaWorld CEO Marc Swanson ... saying SeaWorld has a chance to turn a negative into a positive and rise to the occasion in a situation where most companies come up short.

Jesse's action plan is in response to the viral video showing the alleged discrimination against 2 Black children who were shunned.

As we reported ... there's now a class action lawsuit claiming the theme park and its employees insulted and damaged Black patrons, especially Black kids, and it comes on the heels of that viral video showing Sesame Place character Rosita shaking her head "no" at 2 young Black girls who wanted to interact with her at a parade and refusing to hug them.

80-year-old Jesse says he's seen this incident with Sesame Place play out too many times to remember over the years in his fight for freedom and equality ... and he says discriminatory acts will always return without sincere actions from corporations.

But, what irks Jesse the most, he says, is seeing discrimination against innocent children ... a line he says cannot be crossed.

Celebrities have been taking to the skies in their private jets for years, but a recent study is pointing the finger at some celebs most guilty of poisoning the planet.

According to research gathered by Yard, a marketing agency that focuses on "metrics that matter," celebs like Kim Kardashian, Floyd Mayweather, and Blake Shelton have been polluting the air with tons of CO2e this year alone ... but no one has done it more than Taylor Swift.

According to Yard, T. Swift has flown private 170 times since January, with a time in the air of about 16 days. Her total flight emissions for the year come in at 8,293.54 tonnes -- that's 1,184.8 times more than the average person's total annual emissions!!!

To put it into perspective, they say the average person emits 7 tonnes -- annually.

Mayweather comes in 2nd place in the pollution race ... emitting 7,076 tonnes so far -- still over 1K shy of Taylor's mark.

Jay-Z, A-Rod, Steven Spielberg, and Oprah Winfrey also made the list ... and Floyd's plane took the shortest flight of the year, at 10 minutes.

It's interesting ... the Internet started to buzz about celebs and their carbon footprints after Kylie Jenner posted about her and TS' private jets last week, but she didn't make the top ten list. Travis Scott took the #10 spot ... flying a total of 5.8 days so far.

Will Smith has spoken out on camera for the first time over slapping Chris Rock at the Oscars, and he clearly feels a lot of shame and remorse.

Smith posted his mea culpa on Facebook, answering questions from fans about the moment that shocked millions of people.

Smith says he didn't go ballistic because Jada Pinkett Smith rolled her eyes at Rock's joke ... he says he did it on his own because he felt the joke was insulting and disrespectful. He also made it clear ... he and Chris Rock had 'history," and clearly not in a good way.

Smith said he has suffered trauma, primarily for disappointing his fans and others, saying "I didn't live up to people's image and impression of me."

As for why he didn't apologize to Chris, he says he reached out but Chris wasn't ready to talk to him, but he apologized in the new video.  The 2 haven't spoken since the Oscars.

He went on to say ... "I am human and I made a mistake and I'm trying not to think of myself as a piece of s**t."

As for his former good friend Tony Rock, Chris' brother, Will apologized to him and conceded the damage done is probably "irreparable."