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You've heard the age-old advice of not going and chasing waterfalls, but avalanches might need to be added to the mix -- or at the very least, get out of their way if you can.

A British guy named Harry Shimmin posted this wild footage taken Friday out in Kyrgyzstan, where he says he was on a guided tour with 8 others through the Tian Shan Mountains ... at one point through which the group reached the highest point possible by hiking.

That's when an avalanche from a nearby peak started to unfold, barreling down on Harry -- who had separated from the group a bit to take photos on his own. As he looks on at the snow, which seems to be quite some distance away, he quickly realizes it's coming closer.

Soon, the reality sets in ... that he's about to be buried by this thing if he doesn't take cover. Acting as a bit of a daredevil, Shimmin waits 'til the very last second to do exactly that.

HS explains that he knew he'd be alright all along -- as he was right by a ridge where he could duck under when the snow came over him -- but admits ... it was risky business.

Los Angeles native and actor Wesley Jonathan was 23 years old when he was cast as Gary Thorpe -- the blunt guy who gives his friends harsh advice but is an overall loyal friend -- in the 2002-2006 sitcom series 'What I like About You.'

Wesley was cast alongside Jennie Garth as the detail-oriented and organized older sister, Valerie Tyler, Amanda Bynes as the confident girl with a know-it-all personality, Holly Tyler, Leslie Grossman as the superficial gal trying to impress her boss, Lauren and Nick Zano as the laidback bike messenger, Vince.

The newest 'Thor' movie crushed it at the box office this weekend -- but as far as how people actually feel about it ... well, it seems much of the internet thought it was trash.

The numbers are in, and per estimates ... "Thor: Love and Thunder" raked in a whopping $143 million domestically, landing as one of the highest-grossing openings in the MCU. That's all fine and good for Disney, we're sure, but general reactions to the film aren't great.

For starters, critics gave it a relatively low score -- just 68% on RT -- which is a drastic drop  compared to other Marvel movies, historically ... most have held up much better over the years under professional scrutiny, but that's not the case with 'L&T.'

Not only were the pros unimpressed ... it sounds like "Film Twitter," as it were, also found the movie to be absurdly bad -- especially compared to other 'Thor' entries. Sooo, what's their beef exactly??? It ain't hard to tell ... people seem to have found it to be juvenile.

Scroll through some of the "Thor" trends and you'll see -- it's either folks crapping on the movie, or a bunch of others piling on those same people while trying to defend 'Love and Thunder,' with their argument being ... it's a freaking comedy, turn off your brains and enjoy!

That might be true, but it looks like a good majority aren't thrilled with the direction 'Thor' is going under the watch of Taika Waititi -- who helmed the last beloved installment, "Ragnarok," and who apparently did more of the same in this new one ... perhaps too much.

Many say 'Love and Thunder' relies too heavily on gags and punchlines rather than savor in the heavy stuff -- and some feel like the character/franchise has jumped the shark.

There's also people saying Christian Bale's bad guy character, Gorr, doesn't get enough screen time -- nor does Natalie Portman, it seems, based on some of these recaps. In short, there's a good handful of viewers who felt the movie was all over the place and uneven.

The Rotten Tomatoes audience score is at just 81%, which might sound okay for a regular movie -- but for Marvel, that's fairly awful. To be honest, we haven't seen it yet ... so it's difficult to say if there's any validity to all this criticism -- or if it's overblown/exaggerated.

Vince Staples left people with a philosophical take on gift-giving that's now resurfacing and making folks think ... yeah, the guy has a point -- it's kinda the opposite of selfless.

The Long Beach rapper was a guest on "360 with Speedy Morman" on Complex back in April to plug his new album, 'Ramona Park Broke My Heart,' and during the discussion ... they landed on the subject of presents, something VS apparently does NOT like to partake in.

Watch ... he tells the host that he doesn't like gifts -- giving or receiving them, apparently. He explains that, in his mind, the act itself is usually more so about the person actually giving the gift than it is about the one getting it ... counterintuitive to the concept itself.

Vince's answer is illuminating when asked why he's not a gift-giver ... "Because gifts aren't selfless. Like, if somebody gives you a gift, right, they want you to like it because it's really about them -- it's not about you. They want to feel like they did something right for you."

He adds ... "If somebody gave you a gift and you were like, 'Alright, fasho, thanks,' they gonna be mad." Vince says the gift-giver is often seeking reassurance they're a good person.

As this clip gets picked up anew this weekend, the jokes are flying ... some at Vince's expense, and some just at the general scenario of reacting negatively to gifts -- which is pretty funny. Vince himself caught wind of all the chatter, and thinks it's not that deep.

Meanwhile, what Vince apparently wants to talk about at length is which R&B female icons were likely the best fighters -- a topic for which he actually hosted a Twitter space convo.

San Francisco has a new District Attorney that's promising to clean up the city in terms of drug use and drug crimes -- a problem crystalized with a new viral video that's unsettling.

Check out this clip that was shot and posted this week by an SF resident named Ricci Wynne ... who filmed himself getting off at a bus stop near downtown SF -- around Mission St. and 8th St. -- while a ton of school kids were also disembarking at the same time.

The reason many found this disturbing ... a massive crowd had formed at this particular stop, a majority of whom have been labeled as alleged drug users or homeless. Wynne took in the scene ... and it's not pretty. You can see some of the children wading through what some might characterize as a dangerous area. And yet, they act like it's normal.

Wynne, meanwhile, is sending the kids off with good luck messages ... telling them to be safe, using a juxtaposition to show what sort of environment they're forced to navigate.

He later did an interview with a local CBS news station to explain why he recorded this ... saying he felt anger that the local leaders there have allowed things to get this bad.

Speaking of those leaders, the recently-recalled DA Chesa Boudin has now been replaced by a woman named Brooke Jenkins ... who's touted herself as tough on crime, and who vowed during her introduction ceremony last week to end open-air drug markets with ferocity.

During her speech, she appeared to address this exact incident, saying the city's kids shouldn't have to endure this out in the open. So, a new philosophy change, it seems.

Florence Pugh is firing back at people who opined on what they thought of her body -- specifically, her breasts -- when she bared it all in a see-through dress this weekend.

The actress was in Rome Friday for a Valentino Haute Couture fashion show, where she donned a pink getup on the red carpet that was about as sheer as it gets ... especially upstairs. Indeed, her chest was on full display -- and FP decided to go braless for the night.

It turned heads in the moment, no doubt, but it also apparently got a major reaction online ... especially from men, who Florence is now putting on blast for what she says were chauvinistic and disgusting comments -- some of which sound like frat boy talk.

Florence took to IG Sunday with three BTS photos of herself in the gown, and added a lengthy caption. She says she knew what she was doing and that the dress would get a reaction of some sort -- but that she didn't care, and wasn't nervous about it at all.

Then, she adds ... "What's been interesting to watch and witness is just how easy it is for men to totally destroy a woman's body, publicly, proudly, for everyone to see. You even do it with your job titles and work emails in your bio?"

FP continues, "It isn't the first time and certainly won't be the last time a woman will hear what's wrong with her body by a crowd of strangers, what's worrying is just how vulgar some of you men can be. Thankfully, I've come to terms with the intricacies of my body that make me, me. I'm happy with all of the 'flaws' that I couldn't bear to look at when I was 14."

Some of the vulgar words used, apparently, had to do with guys telling her/rhetorically asking her if she was embarrassed by her "tiny t***" or by the fact she was so "flat-chested."

To that, Florence asks ... why are you so afraid/bothered by breasts??? She goes on to describe that she grew up in a household of women who owned every curve of their bodies, and that she feels the same now ... taking pride in flaunting conventional beauty standards.

As more overzealous fans get handsy with rappers, the more consequences they face -- just ask this poor guy, who got ejected off stage through the force of Lil Baby's burly bodyguard.

The Atlanta MC was performing in Switzerland this week -- at the Openair Frauenfeld Festival, no less -- when at one point during his set ... some bloke crashed the performance and seemingly tried making contact with LB by rushing him.

You can see Lil Baby bracing for the dude, putting his arm out in what looks to be a deterrent move -- this while he was mid-rap -- but luckily ... security swooped right in the nick of time, and did so with some oomph.

As you can see, a guard bodied the intruder ... and sent him hurdling toward the front row barricade -- which he eventually slammed up against only to be left flailing on the ground.

Unclear what ended up happening to this man ... we imagine he was taken to a hospital, but may have also gotten rung up for the stunt. Interestingly enough, this isn't the first crazy encounter with a brave spectator. Roddy Ricch went through something similar this week.

That's not all ... even Cardi B had to unload on someone from the crowd who made contact during a performance of hers as well. In that instance, she handled the grabber herself.

All this going-up-on-stage-and-attacking-performers has been happening a lot more lately ... or at least we seem to be seeing it a lot more, anyway.

The documentary about Donald Trump that Congress subpoenaed has finally aired -- but there doesn't seem to be too much hard-hitting evidence that wasn't already known.

Filmmaker Alex Holder's 3-part movie, "Unprecedented," debuted publicly on Discovery+ Sunday ... but from the reviews recapping what was actually shown as it relates to Jan. 6 -- it sounds like no smoking gun exists in the footage, or at least in what Holder put out.

Congress seized 11 hours worth of film -- and also had AH testify behind closed doors as well -- but ya gotta figure anything truly damning would've been included in the final cut ... and so far, it doesn't seem like Trump said or did anything we haven't heard before.

Several outlets which have watched the doc have done thorough recaps, and as far as Jan. 6 is concerned -- it appears Holder only got Trump/his family on camera after the fact.

None of his kids opted to discuss it, but DT himself reportedly said this in the movie ... "Well it was a sad day, but it was a day where there was great anger in our country."

He adds, "People went to Washington primarily because they were angry with an election that they think was rigged. A very small portion, as you know, went down to the Capitol, and then a very small portion of them went in. But I will tell you they were angry from the standpoint of what happened in the election because they're smart and they see and they saw what happened. And I believe that that was a big part of what happened on Jan. 6th."

Aside from that, there doesn't appear to be much else about Trump's mindset during the actual day itself ... but frankly, everyone has seen what he said publicly that day -- and there's also been testimony during these hearings that have shed some damaging light.

What Holder did make good on was his promise to us that his doc would expose that Trump's campaign laid the groundwork for this whole mess right on election night ... when they started rolling out an insidious strategy to try and keep Trump in office, at any cost.

Crazy scene on a Spirit Airlines flight -- the jet catches fire, passengers see and smell smoke and start heading for the exits ... until calm and collected flight attendants tell 'em, "Please remain seated."

The airliner landed Sunday morning at Atlanta's Hartsfield-Jackson International Airport, and a fire started around the landing gear. As you can imagine, once some passengers noticed ... panic set in, and they jumped up to evacuate -- but the crew immediately turned them back.

Multiple flight attendants were on the PA system telling the passengers to get back in their seats, and leave the aisles clear. They said there was no need for evacuation at this time.

Easy for them to say, and they would certainly know better -- but you totally get why the passengers wanted to bolt.

As they say during those safety demonstrations -- while most of us are furiously sending last-second texts instead of paying attention -- always follow crew instructions.

In this case, the Spirit flight attendants were able to maintain calm, and everyone got off the plane safely once it was towed to a gate.

Not sure the Supreme Court saw this one coming -- Brandy Bottone, who is pregnant, is using the controversial overturn of Roe v. Wade to fight a traffic ticket in Texas ... and her case could set precedent.

Brandy says she was 34 weeks pregnant when she got pulled over in Dallas County for driving solo in the HOV lane. She says she told the cop her unborn fetus was her passenger -- and she cited the SCOTUS decision as she stated her case.

Brandy says, "I pointed to my stomach and said, 'My baby girl is right here. She is a person.'"

She told the cop she didn't want to get political, but the Supreme Court decision -- which leaves it up to states to establish abortion laws -- means that in Texas, her fetus is a person.

The cop didn't buy it, and wrote her a $275 ticket, but Brandy says she plans to fight this one in court. She says Texas law deems "an unborn child at every stage of gestation from fertilization to birth" to be an individual.

Brandy says the cop told her the HOV rules refer to "2 persons outside of the body."

We'll find out when she goes to court July 20. She says, "This has my blood boiling. How could this be fair? According to the new law, this is a life. I know this may fall on deaf ears, but as a woman, this was shocking."

Nicki Minaj says she was just trying to make a funny ... and instead made all her fans believe she's pregnant again. Spoiler alert -- she's not.

Here's how it all went down ... before Nicki got on stage at London's Wireless Festival, she went Live on Instagram for a little pre-show chat with the Barbz. When one of them asked if she and Kenneth Petty were expecting their 2nd baby, she immediately responded, "I'm not fat, guys, I'm pregnant. Sorry" ... and then she rolled her eyes.

Of course, her screen was immediately flooded with congratulations and that's when Nicki realized ... "Oh wait. Did I say it wrong? I'm sorry. I think I said it wrong. I meant to say, I'm not pregnant. I'm fat."

Hmmm ... we're thinking Nicki's too social media savvy for that kinda screw-up. We smell a troll job, but a funny one. Nicki and her husband had their first kid, a baby boy, back in September 2020 -- and they still haven't revealed his name.

As we reported, Kenneth is gonna have a lot of face time with the kid, as he was sentenced to one year of home confinement -- in their luxurious Calabasas mansion -- for failing to register in California as a sex offender.

Johnny Depp's got a lot more to say about Amber Heard, and this time he's doing it in his music ... or so it seems based on some lyrics on his new record with Jeff Beck.

In a clear case of striking while the iron's hot, Johnny and Jeff recorded a full album, "18," and Depp reportedly wrote 2 of the songs on the 13-track collection. It comes out on Friday, but some leaked lyrics include Johnny singing, "I think you've said enough for one motherf***ing night" ... according to The Sunday Times of London.

While Johnny's said little about his ex-wife since defeating her in their defamation trial ... it seems like he's dropping a few references to her on the record. One of the tracks he penned is "Sad Motherf***ing Parade" and in one line he sings, "You're sitting there like a dog with a seven-year itch." Another not-so-subtle lyric ... "If I had a dime, it wouldn't reach your hand."

Doesn't take a genius ... but, it's worth noting Johnny doesn't mention Amber by name in any of the songs, at least according to the report.

As we've reported, Depp and guitar great Beck have been touring around Europe even before the verdict came in the trial. Remember, Johnny wasn't in court when the jury came back because he was playing live shows in the U.K.

Their new album isn't all shots at Amber, in fact, it's mostly cover songs -- including a Velvet Underground track and Brian Wilson's "Caroline, No."

Depp's focused mainly on his music career since the trial, and recently announced his Hollywood Vampires band -- with Alice Cooper and Joe Perry -- would be going back out on tour.

Security guards for Selena Gomez are earning their keep, because some weird stuff's been going down at her house ... including a fan getting on her property early Sunday morning.

LAPD sources tell us officers arrested the guy as he tried to stroll away from her L.A. home, but Selena's security team had already caught him in the act. We're told the suspect jumped a fence around 1 AM, and security called cops.

The guy tried to flee, but we're told responding officers found him wandering around the neighborhood, and he said he just wanted to meet Selena.

That seems low-key compared to an incident a few weeks ago at the "Only Murders in the Building" star's house. Our sources say security also called cops when a man allegedly wrote Selena's name on a mattress, using what appeared to be blood ... and then lit the mattress on fire!

We're told her security says that guy didn't make it onto the property -- it all went down just outside her gate. Selena wasn't home during either incident, but still ... super creepy.

Travis Scott has the antidote for all the controversy surrounding his Coney Island concert -- a simple dinner date with Kylie Jenner ... 'cause no one could fault him for that. Right?

The couple was holding hands Saturday night in WeHo as they left Catch LA -- and while Kylie smiled for cameras, Travis seemed less than thrilled with the attention. He was rocking shades and a knitted cap, and kept his head down with zero facial expression.

As we've reported, Travis has been under fire for what went down at his show with Meek Mill over the 4th of July weekend at Coney Island. He stopped the show when some rowdy fans climbed up on a lighting truss, and made sure they got down safely.

That move set off some of the Astroworld victims ... in particular, attorney Alex Hilliard criticized the rapper, saying it showed he does know when to prioritize fan safety ... but chose not to do that during the tragic festival in Houston.

A rep for Travis fired back, though, saying, "It's beyond disappointing to see that - in a desperate bid to influence potential jurors – plaintiffs' legal team is criticizing Travis for pausing Monday's Coney Island show to ensure that fans can have fun safely. This is exactly the wrong message to send to fans and to artists."

"Cheer" star Jerry Harris getting a dozen years behind bars in his child pornography case wasn't a reason for joy in the household of two of his accusers ... so says their own mother.

Twin brothers Charlie and Sam are among the victims who accused Jerry of soliciting nudes and sex from minors, and their mom, Kristen said in a lengthy statement she's still heartbroken and angry despite his prison sentence.

Kristen says every aspect of Jerry's case is tragic, and she's not feeling a sense of justice just yet ... because she wants to see the folks who run big-time cheerleading take steps to prevent other minors from being abused.

As we reported ... Jerry was sentenced Wednesday to 12 years in prison, appearing in court and telling his victims, "I am ashamed as I know that I took advantage of your youth and weakness. I was wrong and selfish. I caused you harm and I do not blame anyone. I regret my decisions and I am deeply sorry."

Remember ... the Netflix star had been under FBI investigation since 2019, with the feds claiming he was soliciting sex from minors at cheerleading competitions, as well as coercing teen boys to send him sexually explicit photos.

Harris was arrested in September 2020, with the second season of "Cheer" diving into his arrest and sharing the story of his twin accusers.

Charlie claims he was only 13 when a 19-year-old Harris sent him a direct message on Instagram, asking his age and wondering if he would send him nudes. Charlie says he felt pressured to send the pics because he looked up to Jerry as a male cheerleader.

From there, Charlie claims he continued communicating with Harris until they met at a cheer competition, where Harris allegedly assaulted him.

Sam claims Harris started contacting him after allegedly assaulting his twin, and their mom says she started looking into their relationship after finding some of their communications.

Polo G's lawyer thinks cops in Miami did the rapper dirty by only releasing parts of his 2021 arrest that make him look like the bad guy ... but Miami PD is denying it released the bodycam footage.

Polo's attorney Bradford Cohen tells TMZ this is something he's never experienced in his decades of work ... law enforcement releasing what he calls "heavily redacted" body cam footage, and only "the parts that disparage the defendant."

Cohen says there are crucial moments in his arrest that were left out of the released video -- "They didn't show him getting slammed to the ground or the reason why was pulled over. Of course, they wouldn't show that."

The video does show Polo verbally berating one of the arresting officers, but Cohen says that is "part of being a police officer out in public, people are going to say things you are not going to like."

He thinks Miami PD was embarrassed because it had no probable cause to stop him or arrest him last June, and the case has been largely dismissed after Polo completed anger management classes.

Here's the wild card, though -- we asked Miami PD why it only released portions of the arrest, and a spokesman told us the department did NOT release the footage ... which first popped up Thursday on Twitter.