Amy Adams -- Phone Break During Oscars ... This Show's a Drag

If you thought the Academy Awards were dragging on and on ... you're not alone ... even Oscar nominee Amy Adams got caught checking her phone during the show.

To be fair, Amy could have been staring at her crotch -- but we're gonna go out on a limb and say she was more than likely texting some other famous person about how the show is putting her to sleep.

We're guessing she's not the only one.